• 6 Ingredients
  • 1 ripe avocado, peeled and mashed
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  • 1-2 tablespoons fresh lemon juice
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  • Salt and fresh ground pepper
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  • 2 split bagels, toasted or not
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  • Strips of lox or smoked salmon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 whole Everything bagels
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  • 4 Tablespoons Butter
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  • 4 ounces, weight Goat Cheese (ch...
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  • 2 Tablespoons Pesto (basil Or Su...
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  • 2 pounds Ground Turkey
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 ½ cups blanched almond flour
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  • ¼ cup golden flaxmeal
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    +
  • 1 tablespoon coconut flour
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  • 1 teaspoon baking soda
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  • ¼ teaspoon celtic sea salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1½ cups blanched almond flour
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  • ¼ cup golden flaxmeal
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    +
  • 1 tablespoon coconut flour
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    +
  • 1 teaspoon baking soda
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    +
  • ¼ teaspoon celtic sea salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 bagel – whatever (savory) flav...
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  • good salted butter
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  • a few very thin slices of salami
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 egg
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  • 1 bagel (or bagel thin)
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  • 2 slices cheese (preferably pepp...
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  • 1 small tomato (sliced)
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  • A fee slices of onion
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 tablespoons organic creamy Cae...
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  • 2 (4-ounce) whole-grain, onion,...
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  • 1/2 teaspoon black pepper
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    +
  • 2 thin red onion slices
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    +
  • 1 cup torn or shredded romaine l...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 bagel, sliced and toasted (the...
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  • 1/2 avocado, diced
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  • 1/2 lemon, squeezed
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  • 3-5 dashes cayenne
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  • 3-5 dashes fine black pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 Thomas bagel Thin (110 calories)
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  • 1 Tbsp. 1/3 less fat chive and...
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  • sprouts
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  • 3 thin slices of ham (turkey or...
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  • 4 thin slices of cucumber
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    +
  •  
  • Nutrition 80% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large clove garlic
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  • 1/2 serrano chile, (seeds and al...
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  • 3/4 teaspoon salt
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    +
  • 2 cups roughly chopped cilantro...
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    +
  • about 1/2 cup mint leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 bunches watercress, stems removed
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  • 1 pound thinly sliced smoked salmon
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    +
  • 2 teaspoons prepared horseradish
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  • 2 teaspoons coarse-grain mustard
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  • 1/2 cup sour cream
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 bagel thin, toasted
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  • 2 tbsp. peanut butter
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    +
  • 1 banana, sliced
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  • ½ tbsp. chia seeds
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 6 plain bagels [or whole wheat b...
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  • 1 jar (14 oz.) Ragu® Pizza Quick...
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    +
  • 2 cups shredded cheddar cheese,...
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    +
  • 12 slices bacon, crisp-cooked an...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 bagels, halved*
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  • 3/4 cup Ragu® Pizza Quick Sauce
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  • 1/3 cup pepperoni, sliced, (opti...
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    +
  • 1/4 cup onion, finely chopped, (...
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    +
  • 3/4 cup shredded mozzarella chee...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 12 large bagel chips (preferably...
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    +
  • 1/2 cup hummus
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    +
  • 1/4 English cucumber, thinly sliced
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    +
  • 1 tablespoon olive oil
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    +
  • kosher salt and black pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 Pepperidge Farm® Cinnamon Bage...
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  • 1/4 cup reduced fat cream cheese...
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    +
  • 1 tablespoon toasted chopped wal...
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    +
  • 2 slices fresh or drained canned...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 small clove garlic
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  • 1/2 cup skin-on hazelnuts
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  • 1/8 ounce package cream cheese,...
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    +
  • 4 bagels, preferably "everything...
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    +
  • 1 bunch watercress
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 frozen BOCA Veggie Breakfast L...
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  • 1/4 cup cholesterol-free egg pro...
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    +
  • 1 Tbsp. BREAKSTONE'S or KNUDSEN...
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    +
  • 1/8 tsp. Italian seasoning
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    +
  • 1 wheat bagel, split, toasted
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 bagel, split, toasted
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    +
  • 1/2 cup BREAKSTONE'S or KNUDSEN...
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    +
  • 1/2 tsp. cinnamon sugar
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    +
  • 1/2 cup banana slices
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 3 slices Canadian bacon
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  • 1/2 of a small whole wheat bagel...
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    +
  • 1/8 of a medium Granny Smith app...
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    +
  • 2 Tbsp. KRAFT 2% Milk Shredded S...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 eggs, beaten
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    +
  • 6 slices OSCAR MAYER Fully Cooke...
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    +
  • 1 whole wheat bagel, split, toasted
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    +
  • 2 Tbsp. PHILADELPHIA Chive & Oni...
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    +
  • 1 Tbsp. KRAFT Shredded Parmesan...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 Tbsp. PHILADELPHIA Chive & Oni...
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    +
  • 2 egg bagels, split, toasted
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    +
  • 1 Tbsp. apricot preserves
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    +
  • 12 slices OSCAR MAYER Deli Fresh...
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    +
  • 2 leaf lettuce leaves
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/3 cup mayonnaise
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    +
  • 2 tablespoons horseradish sauce
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    +
  • 4 bagel squares, cut in half
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    +
  • 4 lettuce leaves
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    +
  • 1/2 pound sliced deli roast beef
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 plain bagel, split
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    +
  • 2 Tbsp. PHILADELPHIA Garden Vege...
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    +
  • 1 KRAFT Big Slice Mild Cheddar C...
    -
    +
  • 1 lettuce leaf
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    +
  • 3 slices OSCAR MAYER Smoked Ham
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • PAM® Original No-Stick Cooking S...
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    +
  • 1/4 cup finely chopped yellow onion
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    +
  • 1 tablespoon real bacon bits
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    +
  • 1 carton (15 oz each) Egg Beater...
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    +
  • 4 presliced whole wheat thin bag...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all

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