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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 12 baby eggplants
  • 4 ozs goat cheese, slightly softened
  • 2 Tbsps minced sundried tomatoes
  • 1 garlic clove, minced
  • 1 thyme sprig, minced
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 large eggplant
  • 2 Tbsps rice vinegar
  • 1 Tbsp toasted sesame oil
  • 1 Tbsp honey
  • zest of 1 lime
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 4 eggplants
  • 3 Tbsps olive oil, plus extra for bru...
  • 1 onion, chopped
  • 1 celery stalk, chopped
  • 3 red or green bell peppers, halved,...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • eggplant, smaller varieties sliced in...
  • Fresh Mint, enough to mingle nicely w...
  • Olive Oil, enough to lightly coat the...
  • Sea Salt
  • Fresh Cracked Black Pepper
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 9 Ingredients
  • 2-3 graffiti eggplant, washed and sli...
  • 2 cups dried white beans, soaked for...
  • 2 cloves of garlic
  • 2 TBS fresh lemon juice
  • 1/3 cup olive oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 to 1 1/2 lb eggplant
  • 2 Tbsps vegetable oil
  • 1/2 tsp toasted sesame oil
  • 1 Tbsp minced garlic
  • 1 Tbsp minced ginger
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 3-4 medium eggplants (maybe 2 larger...
  • sea salt
  • extra virgin olive oil
  • za'atar seasoning
  • 1/2 cup quinoa, rinsed
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 1 Japanese eggplant, sliced very thin...
  • Salt
  • Olive oil
  • 1 clove garlic, minced
  • 1 tomato, cut into wedges
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
HF
High fiber
  • 13 Ingredients
  • 1 1/2 lbs. asian (long and skinny) eg...
  • 2 Tbsps peanut oil
  • 1/4 cup chicken stock (substitute veg...
  • 2 tsps sugar
  • 1/2 tsp soy sauce
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 2 large eggplants (about 1 lb each)
  • Olive oil, vegetable oil, or canola o...
  • 2 medium onions, chopped
  • 3/4 cup (6 ozs) tomato paste
  • Kosher salt
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
HF
High fiber
  • 11 Ingredients
  • 2 Tbs. soy sauce
  • 1 tsp. Shaoxing wine or dry sherry
  • 1 tsp. unseasoned rice vinegar
  • 1 tsp. sugar
  • 1 Tbs. Asian sesame oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • Spelt 100gr
  • Feta cheese 100gr
  • A handful of Sun dried Tomatoes finel...
  • 2 spring onions
  • A handful of parsley
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 3 lbs eggplant, cut into 1/2-inch slices
  • 3 Tbsps coarse salt, plus more for se...
  • 1/3 cup extra-virgin olive oil
  • Freshly ground pepper
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 1 medium globe eggplant, about 1 lb
  • 1 tsp ground cumin (preferably toaste...
  • 1/2 preserved lemon including flesh,...
  • -- Juice of 1 lime, about 1 1/2 Tbsps...
  • -- Kosher salt to taste
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 Japanese eggplant (1 small regular...
  • 1 small red onion, quartered and sliced
  • 6 ozs marinated artichoke hearts, dra...
  • 1 Tbsp capers
  • 1 Tbsp chopped fresh parsley
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 300 g eggplant
  • 1 tsp table salt
  • 200 g cherry tomatoes
  • 3 tbsp olive oil, minced
  • 1 large garlic clove
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 small eggplants (about 10 to 12 oz....
  • 2 Tbsps olive oil
  • 1 tsp kosher salt
  • 1/2 tsp coarsely ground pepper
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 eggplants (about 2 lbs), peeled and...
  • 1 Tbsp salt
  • 1/4 cup whole-milk plain Greek yogurt
  • 1 tsp smoked salt
  • 1 tsp finely minced garlic (about 1 l...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 Tbsp oil
  • 1/2 lb ground pork
  • 2 Tbsps garlic, chopped
  • 2 Tbsps ginger, grated
  • 1 Tbsp fermented black beans, soaked...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • 2 large eggplants
  • 1 Tbsp olive oil
  • 1/3 cup soy sauce
  • 1 Tbsp sugar
  • 2 Tbsps sesame seeds
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 4 Ingredients
  • 12 baby artichokes, stems trimmed, da...
  • 12 Japanese eggplants, halved lengthw...
  • 4 lemons, halved
  • Olive oil (for brushing)
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1/4 cup toasted chopped pecans
  • 3 tsps toasted sesame oil, divided
  • 1/2 carrot, chopped
  • 1 yellow onion, chopped
  • 1 to 2 Tbsps tamari, or to taste
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 1 lb thin Italian or Asian eggplants...
  • 5 Tbsps extra-virgin olive oil, divided
  • 2 Tbsps red-wine vinegar
  • 1/4 cup chopped mint
  • 2 Tbsps small capers, rinsed
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1 large eggplant (about 1 1/2 lbs)
  • 2 tsps coarse salt
  • 1/4 tsps ground pepper
  • 1 Tbsp vegetable oil
  • 2 tsps Asian garlic chili sauce
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
GF
Gluten free
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 cups plain nonfat yogurt
  • 1 lb ground turkey
  • 1 yellow onion, cut into 1/4-inch dice
  • 1 clove garlic, minced
  • 1 tsp ground cinnamon
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all

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