• 4 Ingredients
  • 1/2 a gallon of milk (equals 1.8...
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  • 3 1/2 tbsp lemon juice
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  • 3-4 cups of ice
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  • Cheese cloth
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 12 ounces farfalle pasta (also k...
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  • 1 pound broccoli florets, frozen...
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  • 3 large ripe tomatoes, divided
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  • 3/4 pound onion, diced
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  • 4 garlic cloves, very finely minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 7 Ingredients
  • 1 cup old-fashioned, slow-cooked...
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  • 1 tbsp ground flaxseed or ground...
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  • 1/4 cup fresh blueberries
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  • 1/2 cup low-fat cottage cheese o...
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  • 3/4 cup egg whites (6 egg whites)
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 8 Ingredients
  • Half a raw Red Pepper
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  • Basil
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  • cottage cheese 100gr
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  • Watercress 50gr
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  • A handful of Black Olives
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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HF
High fiber
  • 9 Ingredients
  • 4 russet potatoes, peeled and cu...
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  • 1/3 cup heavy cream
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  • 1/4 cup (1/2 stick) unsalted butter
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  • 2 garlic cloves, minced
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  • 1/4 cup cottage cheese, pureed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup fat-free cottage cheese
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  • 1 scoop vanilla protein powder
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  • 1/2 cup finely chopped apple
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  • 1/2 teaspoon caramel extract
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  • 1/2 teaspoon apple or pumpkin pi...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1 garlic clove, thinly sliced
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  • 3 cups thinly sliced kale leaves
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  • Coarse salt
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  • 1 cup low-fat cottage cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • Rocket 50 gr
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  • Baby Spinach 50 gr
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  • blueberries 50 gr
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  • Chives
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  • cottage cheese 100 gr
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 17 Ingredients
  • 2 kg of fresh peas in the pod
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  • 1.5l of water
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  • salt
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  • pepper
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  • 2 shallots
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 8 small beets, with greens if po...
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  • 1 small bunch fresh rosemary
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  • 1 tablespoon red wine vinegar
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  • Extra virgin olive oil
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  • Sea salt and freshly ground blac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 scoop Vanilla or chocolate pro...
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  • 1/2 cup cottage cheese (or 1 cup...
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  • 2-3 tbs Cocoa powder
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  • 2 tbs Plain or chocolate malted...
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  • 2-3 pkts Stevia or whatever low...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 bunch spinach
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  • 1 cup grated carrots
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  • 1/2 cup shredded paneer/cottage...
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  • 1/2 finely chopped onion
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  • 1 cup boiled and mashed potatoes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 Cup low fat cottage cheese
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  • 1/4 cup Vanilla or plain protein...
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  • 1/8 tsp Mint extract (or to taste)
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  • 2-3 Packets of stevia or sweeten...
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  • 5-10 Ice cubes (more or less dep...
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  • Show all (9)
  • Nutrition 78% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 1-1/2 cups fresh strawberries, q...
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  • 1/2 tablespoon raw sugar
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  • 1/3 cup reduced fat cottage cheese
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  • 1/2 cup fat free milk
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  • 1 cup crushed ice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 6 Ingredients
  • cottage cheese 100gr
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  • 1 Purple carrot
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  • 1 White carrot
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  • A handful of pine nuts
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  • Baby Spinach 50gr
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • Blackberries 100gr
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  • cottage cheese 50gr
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  • A handful of wholewheat croutons
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  • Baby Spinach 50gr
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  • Chives
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • cottage cheese 200 gr
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  • Cherry Tomatoes 200 gr
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  • Rocket 100 gr
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  • Pinenuts
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  • Chives
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • Olive-oil cooking spray
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  • Breadcrumbs, for baking dish
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  • 1 pound spinach leaves, picked a...
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  • 2 teaspoons olive oil
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  • 1 yellow onion, peeled and diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 11 Ingredients
  • 1 drained can tuna
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  • 1/2 cup low-fat cottage cheese
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  • 1 ear of corn cut off cob (or ~1...
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  • 1 chopped jalapeno (to taste)
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  • ~1/3 cup chopped summer squash (...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 6 Ingredients
  • 1/4 cup raw oats
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  • 1/4 cup cottage cheese
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  • 1/2 scoop protein powder
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  • 1/2 cup egg whites
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  • 1 tbsp peanut butter
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup Fat free cottage cheese
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  • 1 scoop Protein powder
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  • 2-4 pkts Stevia (or 1/4-1 tbs sw...
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  • 5-10 Ice cubes (Depending on how...
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  • 1/2-1 cup Water (Alter this acco...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • olive oil - 1 tablespoon
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  • cumin seeds/jeera - 1 teaspoon
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  • cloves - 4-6
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  • cinnamon - 1 stick
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  • onion - 1 medium finely chopped
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 large parsnip
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  • 1 tsp thyme leaves (or another w...
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  • 2 tsp olive oil
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  • 1 tbsp mixed seeds
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  • cottage cheese (I had half a tub...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup low fat cottage cheese
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  • 3 tablespoons sliced almonds, to...
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  • 1 (6-ounce) can water-packed chu...
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  • 8 slices whole wheat bread, toas...
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  • 4 leaves green leaf lettuce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup Fat free cottage cheese
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    +
  • 1 scoop Protein powder
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  • 2-4 pkts Stevia (or 1/4-1 tsp sw...
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    +
  • 5-10 Ice cubes (Depending on how...
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  • 1/2-1 cup Water (Alter this acco...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all