HF
High fiber
  • 8 Ingredients
  • 1 1/2 cups rolled oats
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    +
  • 1/2 cup amaranth
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    +
  • 1/2 cup macadamia nuts, toasted...
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    +
  • 1/2 cup dried cherries, chopped
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    +
  • 1/2 cup dried apricots, chopped
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tbsp extra-virgin olive oil
    -
    +
  • 1/2 cup sweet onion, small diced
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    +
  • 1 tbsp fresh garlic, finely chopped
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    +
  • 1/2 cup red pepper, small diced
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    +
  • 1/2 cup yellow pepper, small diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 small clove garlic, peeled
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    +
  • 1/4 teaspoon red chile flakes
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    +
  • 1/4 teaspoon fine grain sea salt...
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    +
  • 1 tablespoon sunflower oil
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    +
  • 4 scallions, thinly sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/4 cup raw sunflower seeds
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    +
  • 1/4 cup raw pecans
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    +
  • 1/4 cup raw almonds
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    +
  • 1/4 tsp sea salt
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    +
  • 1/2 organic banana
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup amaranth, dry
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    +
  • 3 cup unsweetened soy milk*
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    +
  • 1/4 tsp ground cinnamon
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    +
  • 1 large apple, diced, with skin
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    +
  • 1/2 cup walnuts, chopped
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup amaranth
    -
    +
  • 1/2 cups water
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    +
  • 3-4 tomatoes, cored and chopped
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    +
  • 2 cups chopped/minced parsley (g...
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    +
  • 2 cups chopped/minced fresh mint...
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 pounds haricot vert (thin...
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    +
  • 1 cup sugar snap peas
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    +
  • 1/2 cup cooked and peeled fresh...
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    +
  • 1/2 cup red micro amaranth (opti...
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    +
  • 1 recipe chermoula sauce (see Bi...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
HF
High fiber
  • 10 Ingredients
  • 3 tablespoons (30 g) white chia...
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    +
  • 1/3 cup (80 ml) water, more if n...
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    +
  • 1/2 cup (120 g) packed cooked an...
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    +
  • 1/2 cup plus 2 tablespoons (75 g...
    -
    +
  • 3 tablespoons (30 g) shelled hem...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2/3 to 1 cup quinoa, soaked
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    +
  • 1/3 cup amaranth
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    +
  • 2 cups pure water
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    +
  • 1 dash pink Himalayan or Celtic...
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    +
  • 2 tbsp cold-pressed virgin cocon...
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    +
  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 5 cup all-purpose flour plus ext...
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    +
  • 1/2 cup Flax Seeds
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    +
  • 1/2 cup Sesame Seeds
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    +
  • 2 cup Oat Bran
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    +
  • 1/4 cup Sunflower Seeds
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 large bunch amaranth greens, a...
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    +
  • 3 cloves very fresh garlic, crush
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    +
  • 3 tablespoons cooking oil or lard
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    +
  • Salt to taste, about 1/4 teaspoon
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 cups rhubarb
    -
    +
  • 1 tablespoon cinnamon
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    +
  • ½ cup pitted and chopped medjool...
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    +
  • 1¼ cup coconut milk
    -
    +
  • ½ cup amaranth
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 tsp chopped parsley
    -
    +
  • 1/2 cup amaranth
    -
    +
  • 1/2 cup pure water
    -
    +
  • 1 cup vegetable stock
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    +
  • 3 tsp garbanzo bean flour (can a...
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 6 tbsp amaranth
    -
    +
  • 5 tbsp raw pumpkin seeds (make s...
    -
    +
  • 2 tsp chopped, fresh oregano (us...
    -
    +
  • 1/2 tsp Salt
    -
    +
  •  
  •  
  • Nutrition 75% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups freshly ground cornmeal
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    +
  • 2 cups freshly ground amaranth
    -
    +
  • 1/2 cup sugar
    -
    +
  • 1 teaspoon salt
    -
    +
  • 2 tablespoon baking powder
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2-4 organic strawberries, sliced
    -
    +
  • 1/2 avocado, sliced
    -
    +
  • 1 cup red amaranth micro greens...
    -
    +
  • 1/4 cup tomato, diced
    -
    +
  • 1/4 cup red onion, sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3/4 cups amaranth
    -
    +
  • 1 egg
    -
    +
  • 2 tablespoons sugar
    -
    +
  • 1/2 tablespoon butter
    -
    +
  • 1 cup cherries
    -
    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons yellow-miso
    -
    +
  • 2 tablespoons Greek yogurt
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    +
  • 1 1/2 teaspoons lemon juice
    -
    +
  • 1/2 teaspoon sesame oil
    -
    +
  • salt and pepper to taste
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tbsp extra-virgin olive oil
    -
    +
  • 1/2 cup sweet onion, small diced
    -
    +
  • 1 tbsp fresh garlic, finely chopped
    -
    +
  • 1/2 cup red pepper, small diced
    -
    +
  • 1/2 cup yellow pepper, small diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • amaranth grain
    -
    +
  • dried apricots
    -
    +
  • currants
    -
    +
  • slivered almonds
    -
    +
  • slivered pistachios
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 ¼ cups flat-leaf parsley leaves
    -
    +
  • 1/3 cup tarragon leaves
    -
    +
  • 2 tablespoons (1-inch)pieces chives
    -
    +
  • ¼ cup chervil leaves
    -
    +
  • Buckwheat sprouts
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    +
  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 bunch leafy greens, such as wa...
    -
    +
  • 2 cloves garlic
    -
    +
  • A few tablespoons vegetable oil...
    -
    +
  • 1/2 teaspoon salt, or to taste
    -
    +
  • A few tablespoons of stock or wa...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 to 1 1/2 pounds amaranth or ot...
    -
    +
  • 4 coin-size slices peeled fresh...
    -
    +
  • 1 to 2 tablespoons vegetable oil
    -
    +
  • -- Kosher salt, to taste
    -
    +
  • 1 fresh red or green chile, or 1...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup millet
    -
    +
  • 1/4 cup amaranth
    -
    +
  • 1/4 cup arrowroot
    -
    +
  • 2 tbsp flaxmeal (ground up flax...
    -
    +
  • 1 tsp cinnamon
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 pig's knuckle, cut into 6 pieces
    -
    +
  • 1/2 lb. salt pork, diced
    -
    +
  • 1 yellow onion, peeled and finel...
    -
    +
  • 1 rib celery, finely chopped
    -
    +
  • 1 clove garlic, peeled and minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all