V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 3/4 cup (90 g) whole wheat pastr...
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  • 1/4 cup (35 g) raw cashews
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  • Pinch fine sea salt
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  • 2 tablespoons (42 g) raw agave n...
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  • 2 to 3 tablespoons (28 to 42 g)...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 9 Ingredients
  • 2 frozen ripe bananas, broken in...
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  • 1 cup Almond Milk (recipe below)
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  • 1 cup packed fresh spinach
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  • 2 pitted dates (optional)
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  • 1 cup almonds, soaked for 8 to 1...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 14 Ingredients
  • Non-stick cooking spray
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  • 3/4 cup (74 g) pecan halves
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  • 1 1/2 cups (180 g) whole wheat p...
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  • 1/4 cup (55 g) packed light brow...
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  • Pinch fine sea salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • Non-stick cooking spray
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  • 1/2 cup (39 g) quick-cooking oats
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  • 1/2 cup (47 g) shredded coconut
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  • 1/4 cup (48 g) raw sugar
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  • 1/4 cup (30 g) carob powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • 1/2 cup (60 g) raw shelled hazel...
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  • 1 1/2 cups (180 g) whole wheat p...
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  • 1/4 teaspoon fine sea salt
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  • 1/4 cup (60 ml) pure maple syrup
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  • 1/4 cup (56 g) semi-solid coconu...
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup hazelnuts
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  • 1 big or 2 smaller clove(s) garl...
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  • 2 T freshly squeezed lemon juice
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  • generous pinch coarse sea salt
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  • 1 bunch curly parsley, stemmed =...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 4 Ingredients
  • 1 cup filtered water
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  • 1/2 cup whole cane sugar
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  • 1/3 cup cocoa powder
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  • Fresh raspberries, optional
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 2 Ingredients
  • 1/2 cup (146 g) fine sea salt
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  • 1 1/2 teaspoons smoked paprika
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup whole wheat pastry flour...
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  • 1/2 cup quick-cooking oats
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  • 1/4 t baking soda
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  • pinch sea salt
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  • 1/4 cup dark chocolate chunks
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
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LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 3/4 cup (90 g) whole wheat pastr...
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    +
  • 1/4 cup (35 g) raw cashews
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    +
  • Pinch fine sea salt
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    +
  • 2 tablespoons (42 g) raw agave n...
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    +
  • 2 to 3 tablespoons (28 to 42 g)...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 12 ounces (2 cups, or 340 g) pre...
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  • 5 cups (1.2 l) water or low-sodi...
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  • 1 packed cup (165 g) raisins
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  • 1/4 cup (60 ml) apple cider vinegar
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  • 1/4 cup (60 ml) fresh lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Non-stick cooking spray
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  • 1 cup (175 g) nondairy semisweet...
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  • 1/2 cup (128 g) sweet potato purée
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  • 2 tablespoons (30 ml) canola oil
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  • 1/4 cup plus 2 tablespoons (90 m...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup (220 g) packed coconut sugar
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  • 1/2 cup (120 ml) full-fat canned...
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  • 1/4 teaspoon fine sea salt (only...
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  • 1/2 teaspoon pure vanilla extract
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  • 1/2 cup (60 g) dry roasted salte...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup (120 ml) water, heated t...
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  • 1 tablespoon (22 g) blackstrap o...
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  • 1 teaspoon active dry yeast
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  • 1 1/2 cups (180 g) bread flour
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  • 1 1/2 cups (180 g) whole-wheat f...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 to 8 tablespoons Sucanat, to t...
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  • 2 tablespoons agave nectar
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  • 1/4 cup unsweetened applesauce
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  • 1/4 cup melted coconut oil
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  • 1/2 teaspoon pure vanilla extract
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/3 cup vegan margarine
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  • 3/4 cups + 2 T Sucanat
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  • 1 cup light spelt flour [lightly...
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  • 1/2 t baking powder
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  • 1/8 t baking soda
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 ounces (112 g) unsweetened app...
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  • 2 tablespoons (30 ml) peanut (or...
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  • 2 tablespoons (15 g) nutritional...
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  • 1/4 cup (36 g) vital wheat gluten
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  • 1 teaspoon onion powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons (10 g) chopped gre...
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  • 1 clove garlic, peeled and press...
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  • 1/4 teaspoon ground white pepper
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  • Pinch salt
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  • 1 teaspoon any mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups (400 g) chopped roasted b...
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  • 15 ounces (1 can, 425 g) cooked...
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  • 1 big clove garlic, grated
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  • 1 tablespoon (15 ml) extra-virgi...
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  • 1/4 cup (64 g) tahini
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 cup (120 g) whole wheat pastry...
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  • 1 cup (78 g) quick-cooking oats
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    +
  • 1 cup (220 g) packed light brown...
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    +
  • 1/2 teaspoon baking soda
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    +
  • 1/4 teaspoon fine sea salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Non-stick cooking spray
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    +
  • 9 ounces (255 g) baking chocolat...
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    +
  • 3 tablespoons (42 g) solid cocon...
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  • 1/3 cup (64 g) raw sugar
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    +
  • 1/3 cup (64 g) Sucanat
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons (10 g) ground cori...
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  • 3 tablespoons (18 g) ground cumin
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  • 1 teaspoon ground cardamom or 1...
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  • 1 dried bay leaf
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    +
  • 1/2 teaspoon crushed chili pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup (75 g) nondairy butter
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  • 1/2 cup (96 g) Sucanat
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    +
  • 1 teaspoon pure vanilla extract
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  • 1 teaspoon hazelnut extract, opt...
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    +
  • 1 teaspoon chocolate extract, op...
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 cup (146 g) fine sea salt
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  • Zest from 2 medium organic lemons
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  • Leaves from approximately 20 fre...
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  • 1 teaspoon garlic powder
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  • 1 1/2 teaspoons onion powder
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Nonstick cooking spray
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  • 3 cups (360 g) whole wheat pastr...
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    +
  • 1 tablespoon (12 g) baking powder
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    +
  • 1 teaspoon fine sea salt
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    +
  • 2 tablespoons (13 g) caraway seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all

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