• 3 Ingredients
  • 100 g frozen berries
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  • 1 banana, peeled and broken into...
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  • Apple juice, not from concentrate
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 300 g red lentils
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  • 1 tsp freshly grated ginger
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  • A handful of coriander, stalks f...
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  • 300 ml coconut milk
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  • 400 g tin of chopped tomatoes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cloves of garlic, minced
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  • A thumb sized piece of ginger, g...
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  • 1 tablespoon of oyster sauce
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  • 2 tablespoons of soy sauce
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  • 2 chicken breasts, sliced into t...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 ripe avocados, in thick slices
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  • 1 red onion, sliced in half moons
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  • A generous handful of coriander
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  • Cherry tomatoes, sliced in half
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  • Salt and pepper to season
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 x 200g (7oz) striploin steaks
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  • 1 tbsp sesame oil
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  • 1 tbsp soy sauce
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  • 2 garlic cloves, peeled and fine...
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  • Sunflower oil, for cooking
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 200 g of smooth peanut butter
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  • 100 g of caster sugar
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  • 200 ml of golden syrup
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  • 100 g Special K flakes
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  • 100 g coconut flakes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 5 large sweet potatoes
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  • 3 garlic cloves, finely chopped
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  • 3 tablespoons of olive oil
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  • A good handful of fresh herbs
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  • 1 teaspoon of sea salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 beetroot, cooked
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  • 1 garlic clove, roughly chopped
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  • 2 teaspoons of ground cumin
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  • 2 tablespoons of pomegranate mol...
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  • 1 tablespoon of tahini
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 ripe avocado
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  • Juice of 1 lime
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    +
  • 1⁄2 red onion
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  • 1 teaspoon of Tabasco sauce
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    +
  • 1 tablespoon of olive oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • ½ cup quinoa
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  • 2 large handfuls of green beans
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    +
  • 3 cups mixed salad leaves
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  • 2 ripe mangos
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    +
  • 2 tablespoons of balsamic vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • ½ sheet nori
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  • Cooked sushi rice
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    +
  • 2 crabsticks
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  • ¼ cucumber, sliced in sticks
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    +
  • 3 slices avocado
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 litre of red wine
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  • 3 cinnamon sticks
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    +
  • 8 cloves
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  • 10 cardamom pods
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  • 3 tablespoons of caster sugar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 250 g noodles of your choice
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    +
  • 2 tbsps soy sauce
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    +
  • 1 tsp honey
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    +
  • Juice of 1 lime
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    +
  • 1 red pepper, thinly sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 chicken breast fillets
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    +
  • 2 tablespoons of Cajun seasoning
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    +
  • 1 tablespoon of olive oil
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    +
  • 1 ripe avocado, stone removed an...
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    +
  • About half the leaves of a cos l...
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 large free range eggs
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  • 120 g of caster sugar
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  • 500 g of mascarpone
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    +
  • 1 teaspoon of good quality vanil...
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    +
  • 250 g savoiardi di fonni or lady...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 125 g /4½oz blueberries
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    +
  • 2 bananas, mashed
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    +
  • 125 g /4½oz plain flour
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  • 75 g /3oz wholemeal flour
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    +
  • 200 g /7oz rolled oats
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 head of brocolli chopped into...
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    +
  • 2 duck breasts
    -
    +
  • 1 teaspoon of sesame oil
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    +
  • 2 tablespoons of sesame seeds
    -
    +
  • 5 tablespoons of soya sauce
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 75 g of butter
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    +
  • 5 tablespoons of golden syrup
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    +
  • 3 golden delicious apples, peele...
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    +
  • 1 tablespoon of caster sugar
    -
    +
  • 1 teaspoon of cinnamon powder
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tbsp sunflower oil
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    +
  • 250 g (9oz) lean pork mince
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  • 3 garlic cloves, peeled and fine...
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    +
  • 1 red chilli, deseeded and finel...
    -
    +
  • 1 tbsp fish sauce (nam pla)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 8-10 tomatoes, a good variety
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    +
  • 3 tablespoons of extra virgin ol...
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    +
  • 1 tablespoon of balsamic vinegar
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    +
  • A good handful of basil leaves
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    +
  • Sea salt and ground black pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon of butter
    -
    +
  • 1 onion, chopped
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    +
  • 1 leek, sliced
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    +
  • 2 potatoes, chopped
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    +
  • 2 carrots, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 500 g fresh gnocchi
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    +
  • 1 tbsp olive oil
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    +
  • 2 cloves garlic, finely chopped
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    +
  • 1 onion, finely chopped
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    +
  • 2 x 400g tin chopped tomatoes
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 450 g skinless white fish fillet...
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    +
  • 1 tablespoon fish sauce (nam pla)
    -
    +
  • 1 large egg a good handful of fr...
    -
    +
  • 1 tablespoon red curry paste
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    +
  • 1 red chilli (deseeded and finel...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 large mozzarella ball, sliced...
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    +
  • 3 large tomatoes, sliced thinly
    -
    +
  • A good handful of fresh basil
    -
    +
  • 1-2 tablespoons of good quality...
    -
    +
  • Sea Salt and freshly ground blac...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 4 lamb shanks
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    +
  • 3 onions, peeled and finely chopped
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    +
  • 4 garlic cloves, peeled and fine...
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    +
  • 1 carrot, peeled and finely diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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