Herb Sweet Potato Kid Friendly Oregano Recipes

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Rigatoni With Sweet Potato, Oregano, And Parmesan

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Real Simple
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Cook time: 1 hr 3 mins

8 Ingredients
4 medium sweet potatoes
1 lb rigatoni
4 Tbsps olive oil
3 cloves garlic, sliced
6 to 8 fresh oregano stems
1 tsp kosher salt
1 tsp freshly ground black pepper
1 cup freshly grated Parmesan
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Nutrition by Foodily 88% match
Calories per gram: 3.4
Total fat: High
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Pizza Stuffed Sweet Potatoes

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Health-Bent
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13 Ingredients
4 medium sweet potatoes
8 oz mushrooms, sliced
black olives, sliced
1 lb sausage
1 onion, thinly sliced
Parmesan cheese, finely grated (optio...
any pizza toppings you like will work
2 c tomato sauce
2 T olive oil
1 T onion powder
1 T dried oregano
2 t garlic powder
s&p
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Nutrition by Foodily 92% match
Calories per gram: 1.5
Total fat: High
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Black Bean And Sweet Potato Enchiladas

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Real Simple
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Cook time: 38 mins

13 Ingredients
1 28-oz can whole peeled tomatoes
2 tsps chili powder
1 large onion, chopped
3 Tbsps canola oil
kosher salt and black pepper
2 cloves garlic, chopped
1 15.5-oz can black beans, rinsed
1 medium sweet potato, peeled and coa...
2 tsps dried oregano
1/2 lb Cheddar, grated (2 cups)
8 6-inch flour tortillas
2 scallions, thinly sliced and white...
2 cups frozen corn
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Baked Sweet Potato Fries With Honey-lime Dip

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Our Best Bites
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16 Ingredients
1 lb peeled sweet potatoes cut into 1...
2 T extra virgin olive oil
1/2 t cumin
1/2 t oregano
1/2 t coriander
1 t kosher salt
1 t parsley
1/8 tsp black pepper
6 oz container plain, low-fat yogurt
1 T mayo (low cal is fine)
1/2 T honey
1 Tbs fresh lime juice
1/4 t cumin
1/8 t oregano
1/2 t onion powder
1/2 t kosher salt
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Low
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Sweet Potato Steak Fries

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Oxmoor House
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5 Ingredients
2 lbs sweet potatoes, cut into 1/4-in...
1 Tbsp olive oil
1 tsp dried oregano
3/4 tsp salt
Cooking spray

Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Low
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‘thanksgiving Gnocchi’ From The River Café

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Goop
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10 Ingredients
1 lb sweet potatoes, peeled and cut i...
2 Tbsps extra virgin olive oil, plus...
½ tsp red chili flakes
½ tsp dried oregano
coarse salt
¾ lb baking potatoes
1 egg, very well beaten
about 1½ cups all-purpose, unbleached...
freshly ground black pepper
parmesan cheese for serving
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Low
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Rip Esselstyn's Sweet Potato & Vegetable Lasagna

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The Dr. Oz Show
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18 Ingredients
1 onion, chopped
1 small head of garlic, all cloves ch...
8 ozs mushrooms, sliced
1 head broccoli, chopped
2 carrots, chopped
2 red bell peppers, seeded and chopped
1 can corn, rinsed and drained
1 package firm tofu
1/2 tsp cayenne pepper
1 tsp oregano
1 tsp basil
1 tsp rosemary
2 jars pasta sauce
2 boxes whole grain lasagna noodles
16 oz frozen spinach, thawed and drained
2 sweet potatoes, cooked and mashed
6 roma tomatoes, sliced thin
1 cup raw cashews, ground
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Med
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Grilled Sweet Potato Fries Recipe

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No Meat Athlete
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Cook time: 5 mins

9 Ingredients
3 large sweet potatoes, cut into wedges
3 cloves garlic
3 tbsp coarsely chopped pumpkin seeds
1.5 tbsp fresh oregano, chopped
3 tbsp canola oil
1 tbsp fresh cilantro, chopped
Salt to taste
1 cup greek yogurt, like honey-flavor...
drizzle of honey
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Kewl Sweet Potato Fries

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KewlBites
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Cook time: 48 mins

9 Ingredients
4 medium sweet potatoes
¼ cup of extra virgin olive oil
¾ tsp of ground coriander
¾ tsp of cumin
¾ tsp of dried ground oregano
½ tsp of chili powder
1 3/4 tsp of sea salt
½ tsp of ground black pepper
extra virgin olive oil (to spray on b...
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Nutrition by Foodily 100% match
Calories per gram: 5.5
Total fat: High
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Black Bean, Sweet Potato And Quinoa Chili

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The Kitchn
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15 Ingredients
1 Tbsp olive oil
1 onion, chopped
5 garlic cloves, chopped
1 1/2 Tbsps chili powder
1 Tbsp ground coriander
1 14.5-oz can fire-roasted tomatoes
1/2 lb dried black beans, rinsed well
1 chipotle chile from canned chipotle...
1 tsp dried oregano
2 tsps kosher salt + more to taste
1 1/2 cups sweet potatoes (2-3 small)...
1/4 cup quinoa, rinsed and drained
sour cream, to top (optional)
green onions, chopped, to top (optional)
fresh cilantro, chopped, to top (opti...
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Med
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Sweet Potato Spaghetti

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My Recipes
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10 Ingredients
2 Tbsp(s) lard
1 whole(s) yellow onion diced
3 stalk(s) celery diced
3 clove(s) garlic minced
2 lb(s) ground beef
3 cup(s) sweet potato grated
2 tsp(s) oregano
2 tsp(s) salt
1/2 tsp(s) pepper
1 1/2 cup(s) tomato sauce
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Chimichurri Surf And Turf With Skinny Sweet Potato Chips And A...

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Donal Skehan
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Cook time: 45 mins

18 Ingredients
2 rib eye steaks
6-8 Dublin bay prawns
3 medium sweet potatoes, sliced into...
1 Tbsp of rapeseed oil
2 tsps of cajun seasoning
3 large handfuls of mixed garden sala...
3 Tbsps of extra virgin olive oil
1 Tbsp of balsamic vinegar
1 clove of garlic, finely minced
1 tsp of Dijon mustard
Sea salt and ground black pepper
1 medium onion, finely chopped
4 garlic cloves, chopped
2 handfuls of fresh flat leaf parsley
1 tsp of dried oregano
6 Tbsps of extra virgin olive oil
3 Tbsps of red wine vinegar
A pinch of cayenne pepper and sea salt
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: High
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Chunky Winter Vegetable Soup

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Running With Tweezers
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13 Ingredients
2 Tbsp extra virgin olive oil
2 large cloves garlic, finely minced
1 medium red onion, finely diced
1 large red bell pepper, finely diced
1 large zucchini, cubed
1 small butternut squash – peeled, de...
1 large sweet potato, peeled and cut...
6 cups vegetable stock
28 ozs good quality chopped tomatoes
1 cup fresh frozen peas
1 Tbsp dried oregano
1/2 cup small dried pasta shapes – st...
salt & pepper to taste
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Nutrition by Foodily 100% match
Calories per gram: 0.3
Total fat: Med
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Chicken Sloppy Joe On Sweet Potatoes

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CanadianLiving
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Cook time: 35 mins

12 Ingredients
1 lb lean ground chicken
1 tsp vegetable oil
1 onion , chopped
1 celery stalk , chopped
1 half sweet green peppers , chopped
1 tbsp chili powder
1 tsp dried oregano
1/4 tsp each salt and pepper
1 pinch cayenne pepper
2 cups salsa
1/2 cup tomato juice
2 sweet potatoes , scrubbed
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Sweet Potato Risotto

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Real Simple
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9 Ingredients
2 Tbsps olive oil
1 large onion, finely chopped
Kosher salt and black pepper
2 small sweet potatoes (about 1 lb),...
2 cloves garlic, chopped
1 cup Arborio rice
1 cup dry white wine
1/2 cup grated Parmesan (2 ozs)
2 tsps chopped fresh oregano
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Low
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Sweet Potato Gnocchi With Italian Sausage Alfredo

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Lauren's Latest
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19 Ingredients
1 cup cooked pureed sweet potato or yams
1 egg
1/2 tsp salt
1 1/4 cups all purpose flour
2 Tbsps butter
1 lb. Italian Sausage
1 cup diced onion
1 large clove garlic, minced
2 cups chopped mushrooms
2 cups lightly packed spinach, chopped
1-15 oz. jar alfredo or four cheese r...
1/2 cup heavy cream
1/2 tsp dried basil
1 bay leaf
1/4 tsp dried oregano
salt & pepper, to taste
fresh diced tomatoes
parmesan cheese
fresh basil
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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Baked Sweet Potatoes

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AllRecipes.com
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Site rating: 4 stars
Cook time: 1 hr 15 mins

5 Ingredients
2 pinches dried oregano
3 large sweet potatoes
2 Tbsps olive oil
2 pinches salt
2 pinches ground black pepper

Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Baked Sweet Potatoes Stuffed With Feta, Olives And Sundried Tom...

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Gourmande in the Kitchen
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Cook time: 1 hr

8 Ingredients
2 medium red skinned sweet potatoes,...
56 g / 2oz sheep’s milk feta cheese,...
28 g / 2 oz black oil-cured olives, p...
25 g / 1 oz oil packed sundried tomat...
1/4 cup (1 handful) chopped fresh par...
1/2 tsp dried or 2 tsps fresh oregano...
1 Tbsp extra virgin olive oil
Sea salt and freshly ground pepper to...
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Med
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Baked Sweet Potatoes

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Food.com
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Site rating: 4 stars
Cook time: 1 hr 15 mins

5 Ingredients
2 pinches salt
3 large sweet potatoes
2 Tbsps olive oil
2 pinches dried oregano (or more to t...
2 pinches ground black pepper

Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Black Bean & Sweet Potato Stew

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SF Gate
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Cook time: 1 hr 42 mins

17 Ingredients
1 lb black beans, picked over and washed
1 poblano chile
2 Tbsps olive oil
1 large onion, diced
2 garlic cloves, minced
1 1/2 tsps cumin seeds
1/2 tsp ground coriander
1/4 tsp cayenne pepper
2 (14 1/2-oz) cans diced peeled tomat...
4 cups water
1 tsp dried oregano
1 bay leaf
1 sweet potato, peeled, cut into 1/2-...
Sea salt or kosher salt and freshly g...
Steamed white rice
Chopped cilantro
1 lime, cut into wedges
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Nutrition by Foodily 94% match
Calories per gram: 0.5
Total fat: High
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Sweet Potato Risotto

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Real Simple
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Cook time: 48 mins

9 Ingredients
2 Tbsps olive oil
1 large onion, finely chopped
kosher salt and black pepper
2 small sweet potatoes (about 1 lb),...
2 cloves garlic, chopped
1 cup Arborio rice
1 cup dry white wine
1/2 cup grated Parmesan (2 ozs)
2 tsps chopped fresh oregano
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Low
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Lentil And Sweet Potato Salad

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Goop
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14 Ingredients
2 sweet potatoes (each about 2/3 lb),...
1 1/2 Tbsps olive oil, plus 2 Tbsps
1 1/2 Tbsps real Vermont maple syrup
2 pinches red chili flakes
1 yellow onion, cut into 1/4" dice
2 large carrots, cut into 1/2" dice
2 cloves garlic, finely minced
1/4 tsp dried oregano
1/4 tsp freshly ground black pepper
leaves from 2 sprigs thyme
2 cups green lentils, rinsed and drained
a healthy drizzle of your finest, bes...
coarse sea salt
2 Tbsps torn parsley leaves
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Roasted Sweet Potato, Feta, Wild Rice Salad

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Limonata
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13 Ingredients
3 medium sweet potatoes, peeled and c...
1/2 c basmati rice
1 c wild rice
1 c quinoa
2 T sage leaves, roughly chopped
¼ c oregano, roughly chopped
½ c mint, roughly chopped
3 green onions, thinly sliced
Juice and zest of 1-2 limes
8 oz feta, crumbled
Fustini’s Picual or Persian Lime Oliv...
Sea salt
Pepper
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: Low
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Black Bean And Sweet Potato Turkey Chili

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Our Best Bites
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20 Ingredients
1 Tbsp olive oil, divided
1 medium onion, diced (any color)
4 cloves garlic, peeled and minced
1 bell pepper, diced
1-2 jalapenos, minced
20 ozs ground turkey breast
8 ozs mushrooms, minced (about 2 heap...
2 tsps cumin
2 tsps kosher salt
½ tsps pepper
1 tsp oregano
1 tsp chili powder
1 1/2 tsps smoked paprika
1 1/2 lbs sweet potatoes, peeled and...
1 28 oz can tomatoes (not drained)
2 15 oz can black beans, drained and...
32 ozs beef broth (one box/carton)
1 15 oz can pumpkin puree (make sure...
1/2 tsp cinnamon
1 Tbsps unsweetened cocoa powder
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Med
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Black Bean And Sweet Potato Enchiladas

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My Recipes
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14 Ingredients
1 can(s) 28 oz whole peeled tomatos
2 tsp(s) Chili powder
1 Large onion chopped
3 Tbsp(s) canola oil
kosher salt
black pepper
2 clove(s) garlic chopped
1 can(s) 15.5 oz black beans rinsed
1 medium sweet potato peeled & coarse...
2 tsp(s) dried oregano
0 1/2 lb(s) cheddar cheese grated (2...
8 6-inch flour tortillas
2 scallions thinly sliced and white a...
2 cup(s) frozen corn
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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