• 24 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1½ cups long grain brown rice
    -
    +
  • 3 cups vegetable broth
    -
    +
  • 1½ cup baby spinach, lightly packed
    -
    +
  • ½ cup cilantro (mostly leaves, s...
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • sweet potatoes, any variety, pee...
    -
    +
  • garlic salt, to taste
    -
    +
  • onion powder, to taste
    -
    +
  • dried thyme, to taste
    -
    +
  • extra virgin olive oil, to drizz...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 3/4 lbs peeled sweet potatoes,...
    -
    +
  • 2 tsp. butter or coconut oil, pl...
    -
    +
  • 1 leek, halved and thinly sliced
    -
    +
  • 2 tsp. tamari or soy sauce
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 15-oz can black beans, rinsed...
    -
    +
  • 2 teaspoons minced garlic
    -
    +
  • One lime’s worth of fresh lime j...
    -
    +
  • 2 cups cubed, baked sweet potato...
    -
    +
  • 1/3 cup crumbled goat cheese (op...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 5 large sweet potatoes
    -
    +
  • 3 garlic cloves, finely chopped
    -
    +
  • 3 tablespoons of olive oil
    -
    +
  • A good handful of fresh herbs
    -
    +
  • 1 teaspoon of sea salt
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large sweet potatoes, thinly s...
    -
    +
  • 3 tablespoons Vegetable oil
    -
    +
  • Salt and Pepper to taste
    -
    +
  • 1/4 teaspoon Cayenne Pepper
    -
    +
  • 1/2 teaspoon Cumin
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 medium sweet potatoes
    -
    +
  • 16 small bay leaves
    -
    +
  • 4 tablespoons butter, melted
    -
    +
  • 1/2 teaspoon coarse salt
    -
    +
  • 2 tablespoons plain dry bread cr...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 sweet potatoes, peeled, cut in...
    -
    +
  • 2 tablespoon extra-virgin olive oil
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • 2 (4-ounce) halibut fillets, ski...
    -
    +
  • 1 tablespoon freshly chopped par...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 sweet potatoes
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 shallot, diced
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1 (4-inch) sprig fresh rosemary
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 large sweet potato (about 1 po...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 tablespoons loosely packed fre...
    -
    +
  • 1/2 teaspoon sea salt
    -
    +
  • 1/2 teaspoon paprika
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup low-fat ricotta cheese
    -
    +
  • 3 pounds orange-flesh sweet pota...
    -
    +
  • 3 tablespoons packed light brown...
    -
    +
  • 1 cup freshly grated parmesan ch...
    -
    +
  • 2 teaspoons kosher salt
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 lb sweet potatoes
    -
    +
  • 1 1/2 tsp Ground Cumin
    -
    +
  • 2 small cloves of garlic, chopped
    -
    +
  • 1 1/2 tsp Ground Coriander
    -
    +
  • 2 big handfuls fresh Cilantro/co...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/2 cup dried black beans
    -
    +
  • 4 cups sweet potato, diced into...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 cups chopped white or yellow o...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 medium sweet potatoes
    -
    +
  • 1 pound rigatoni
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • 3 cloves garlic, sliced
    -
    +
  • 6 to 8 fresh oregano stems
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 medium sweet potato, very thin...
    -
    +
  • 1 tbsp. olive oil
    -
    +
  • 1 large garlic clove, minced
    -
    +
  • 1 tsp. rosemary, minced
    -
    +
  • coarsely ground sea salt
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 medium sweet potatoes (about 2...
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 2 tsp ground cumin
    -
    +
  • 1 tsp hot paprika
    -
    +
  • 1 tsp ground ginger
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 large sweet potatoes, peeled a...
    -
    +
  • 1/2 cup (1 stick) unsalted butte...
    -
    +
  • 2 ounces shredded Havarti (about...
    -
    +
  • 1 medium egg, lightly beaten
    -
    +
  • salt and pepper to taste
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 sweet potatoes, lightly pricke...
    -
    +
  • 1/4 cup (1/2 stick) unsalted but...
    -
    +
  • 2 tablespoons milk
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1/2 cup feta, crumbled (plus ext...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 large yams
    -
    +
  • 2 Tbs canola oil
    -
    +
  • 1/4 lbs cheese curds
    -
    +
  • 2 Tbs butter
    -
    +
  • 1 small shallot minced
    -
    +
  • Show all (10)
  • Nutrition 80% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 medium sweet potatoes
    -
    +
  • 16 small bay leaves
    -
    +
  • 4 tablespoons butter, melted
    -
    +
  • 1/2 teaspoon coarse salt
    -
    +
  • 2 tablespoons plain dry bread cr...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 tablespoons extra virgin olive...
    -
    +
  • 1 medium yellow or white onion,...
    -
    +
  • 3 small or 2 medium/large carrot...
  • 2 celery stalks, chopped
    -
    +
  • 1 to 2 cups chopped seasonal veg...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 3-5 large sweet potatoes, clean...
    -
    +
  • Season with the following: Garli...
    -
    +
  • 8 oz cooked & crumbled Bacon
    -
    +
  • 8 oz Blue Cheese, crumbled
    -
    +
  • Chives, snipped for garnish
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup nonfat Greek yogurt
    -
    +
  • 4 cloves garlic, crushed
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • kosher salt and black pepper
    -
    +
  • 4 4-ounce chicken cutlets
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 pound sweet potatoes, peeeled...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 tablespoon fresh thyme leaves
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 pounds sweet potatoes or yams,...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1 tablespoon chopped fresh rosemary
    -
    +
  • 1 tablespoon (packed) golden bro...
    -
    +
  • 1 teaspoon garlic powder
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all