• 7 Ingredients
  • 1/2 sweet onion
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  • 2 lbs carrots
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  • 1/2 sweet potato
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  • 6 cups vegetable broth
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  • 2 tbsp fresh ginger, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 21 Ingredients
  • 3 tbsp vegetable oil
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  • 2 1/2 cups diced red onions
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  • 1 cup diced carrots
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  • 2 peppers diced
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  • 1 1/2 cups diced sweet potato (1...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 cup red lentils
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  • 2 cups onions, chopped
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  • 2 cups leeks, chopped, white par...
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  • 1 ½ teaspoon fresh garlic, minced
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  • 2 tablespoon extra virgin olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • 2 plum tomatoes, seeded and chopped
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  • 1 clove minced garlic
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  • 1/2 cup vegetable broth
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  • 1 cup red wine
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  • 2 teaspoons olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 1 (8-oz.) package diced smoked l...
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  • 1 sweet onion, finely chopped
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  • 1 tablespoon olive oil
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  • 2 sweet potatoes, peeled and cut...
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  • 1 garlic clove, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 23 Ingredients
  • 3 carrots, coarsely chopped
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  • 3 celery ribs, coarsely chopped
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  • 2 onions, coarsely chopped
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  • 1 whole chicken (about 3 1/2 pou...
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  • 1 head garlic, halved crosswise
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1 3-5lb. roasting chicken
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  • 4 small sprigs each fresh rosemary
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  • 6 x garlic cloves, peeled and sq...
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  • 1/2 x lemon
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  • 1/4 cup grapeseed or macadamia n...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 1 sweet potato, oven-baked/slit...
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  • 1/2 cup vegan refried beans (spi...
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  • 1/3 cup mushroom quinoa (basic q...
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  • chopped chives
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  • pepper to taste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 7 Ingredients
  • 1 large sweet potato, cooked thr...
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  • 2 tbsp fresh grated black pepper
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  • 1/4 cup olive oil or vegan 'butter'
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  • 2 cloves chopped garlic (or garl...
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  • handful chopped onions
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3 cups vegetable stock
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  • 1 cup barley
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  • 1 1/2 cups sweet potatoes, peele...
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  • 1/4 cup celery, carrots and onio...
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  • 1/4 cup fresh chervil, stemmed a...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 teaspoons olive oil
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  • 3/4 pound lean pork loin, cut in...
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  • 2 cups diced onion
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  • 1/2 cup thinly sliced carrots
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  • 1/2 cup thinly sliced celery
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • waterr
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    +
  • 2 onions, quartered
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  • 2 to 4 carrots in 2-inch sections
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  • 4 cups consisting of some of the...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 teaspoons olive oil
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    +
  • 3/4 pound lean pork loin, cut in...
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  • 2 cups diced onion
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  • 1/2 cup thinly sliced carrots
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  • 1/2 cup thinly sliced celery
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 tablespoon olive oil
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  • 1/4 teaspoon garlic powder
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  • 1/4 teaspoon onion powder
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  • 1 teaspoon brown sugar
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  • 1/4 teaspoon thyme
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon garlic powder
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  • 1/4 teaspoon onion powder
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    +
  • 1 teaspoon brown sugar
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  • 1/4 teaspoon dried thyme
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    +
  • 1 1/2 teaspoons olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 KG of sweet potato or white po...
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  • 1 tbsp paprika
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  • 1 tbsp coriander
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  • 1 tbsp mixed herbs
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  • 1 tbsp rosemary
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 large baking potato, cut into...
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  • 1 large dark-orange sweet potato...
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  • 2 medium carrots, sliced
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  • 1 medium parsnip, sliced
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  • 1 medium onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • snipped dill (for garnish)
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  • 3 sprigs fresh dill
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  • 4 meaty short rib of beef (about...
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  • 2 medium parsnips , peeled and d...
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  • 1/4 teaspoon pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 red chilies , finely chopped (...
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  • 2 tablespoons balsamic vinegar
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  • 1 cup pear juice
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  • 2 teaspoons cornflour
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  • 750 g kumara , roughly chopped (...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 cups water , may need to add a...
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  • 1/2 teaspoon pepper (optional)
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  • 500 g kumara (gold sweet potato)
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  • 1 liter vegetable stock
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  • 1 1/2 kg butternut pumpkin , wei...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/4 teaspoon pepper
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    +
  • 1 1/2 tablespoons olive oil
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    +
  • 3 medium zucchini , sliced 1 inc...
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  • 4 tablespoons currants or raisin...
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  • 2 teaspoons fresh ginger , grated
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 6 slices bacon
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  • 1 large onion , sliced
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    +
  • 4 sweet potatoes , peeled and th...
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  • 1/2 cup maple syrup
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    +
  • 2 teaspoons finely minced fresh...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cups baby carrots
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  • 8 ounces mushrooms
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  • 2 medium onions
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  • 1 1/2 lbs buffalo, cut into smal...
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  • oregano
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 lb carrot , peeles and sliced...
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  • 1 teaspoon turmeric
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  • 1/2 cup red lentil , soaked in 1...
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  • 1 tablespoon curry powder
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  • 1/4 cup chopped fresh Italian pa...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup leftover gf prepared stuffing
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  • 1 teaspoon garlic , minced
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  • 2 tablespoons onions , chopped
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  • 1/4 cup slivered almond
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  • black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all