• 13 Ingredients
  • 2 sweet potatoes (really orange-...
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  • 1 tablespoon olive oil
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  • salt and red chili flakes to taste
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  • juice of 1 lime
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  • 2 heaping cups shredded cabbage...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 17 Ingredients
  • 1 15-oz can black beans, rinsed...
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  • 2 teaspoons minced garlic
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  • One lime’s worth of fresh lime j...
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  • 2 cups cubed, baked sweet potato...
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  • 1/3 cup crumbled goat cheese (op...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 2 pounds sweet potatoes (3 to 4...
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  • 2 tablespoons olive oil
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    +
  • ¼ to ½ teaspoon cayenne pepper
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  • ¼ teaspoon sea salt
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    +
  • 2 cans black black beans, rinsed...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 11 Ingredients
  • 2 large sweet potatoes, thinly s...
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  • 3 tablespoons Vegetable oil
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    +
  • Salt and Pepper to taste
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    +
  • 1/4 teaspoon Cayenne Pepper
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    +
  • 1/2 teaspoon Cumin
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons grapeseed or other...
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  • ½ medium onion, diced
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    +
  • 2 medium sweet potatoes, cut int...
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  • 1 cup cooked (or canned) lentils
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    +
  • 1/2-1 chipotle in adobo sauce or...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 pounds sweet potatoes (sma...
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  • 1/3 cup millet
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  • 1 cup old fashioned oats (use ce...
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  • 1 15 oz. can black beans, rinsed...
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  • 1/2 small red onion, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 Tbsp. coconut or extra virgin...
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  • 1 medium yellow onion, chopped
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  • 3 cloves garlic, chopped
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  • 1/2 a small head of cabbage, cho...
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  • 3 cups cubed butternut squash (s...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 1 medium sweet potato, peeled an...
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  • 1 small onion, finely chopped
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  • 1 clove garlic, minced
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    +
  • 1 1/2 teaspoons best-quality cur...
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  • 1/4 teaspoon ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • ½ sweet yellow onion, diced
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    +
  • 2 garlic cloves, pressed or minced
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    +
  • ¾ pound sweet potatoes, peeled a...
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  • 1 red bell pepper, chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 cup all-purpose flour with a...
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  • 1 1/4 pound stew beef, cut into...
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  • about 1/4 cup olive oil
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    +
  • 1 medium yellow onion, coarsely...
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    +
  • 2 cups peeled and thickly sliced...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 cup low-fat ricotta cheese
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  • 3 pounds orange-flesh sweet pota...
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  • 3 tablespoons packed light brown...
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  • 1 cup freshly grated parmesan ch...
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  • 2 teaspoons kosher salt
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 4 cups sweet potatoes, peeled an...
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  • 2 cups cauliflower, chopped (abo...
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 large onion, chopped
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    +
  • 2 tablespoons fresh ginger, grated
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 medium sweet potatoes (about 2...
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    +
  • 2 tbsp olive oil
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    +
  • 2 tsp ground cumin
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    +
  • 1 tsp hot paprika
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    +
  • 1 tsp ground ginger
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 large sweet potatoes, peeled a...
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    +
  • 1/2 cup (1 stick) unsalted butte...
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    +
  • 2 ounces shredded Havarti (about...
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    +
  • 1 medium egg, lightly beaten
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    +
  • salt and pepper to taste
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 tablespoons miso paste
    -
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  • 2 tablespoons maple syrup
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    +
  • 2 tablespoons rice wine vinegar
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    +
  • 2 medium sweet potatoes, unpeele...
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    +
  • 1 small red onion, chopped
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 large yams
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    +
  • 2 Tbs canola oil
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    +
  • 1/4 lbs cheese curds
    -
    +
  • 2 Tbs butter
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    +
  • 1 small shallot minced
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    +
  • Show all (10)
  • Nutrition 80% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cup Bisquick baking mix
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    +
  • 4 slices bacon, cooked and chopped
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    +
  • 1 heaping tsp fresh chopped thym...
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  • 1/2 cup milk
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    +
  • 1/2 cup mashed sweet potatoes
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 red onion, diced
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    +
  • 2 garlic cloves, minced
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    +
  • 2 medium sweet potatoes, cut int...
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    +
  • 1/2 teaspoon smoked paprika
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 to 1 cup chicken broth
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    +
  • 1 sweet potato, peeled and cut i...
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    +
  • 1/2 cup chopped carrots
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    +
  • 1/2 medium onion, chopped
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    +
  • leaves from 1 sprig of thyme
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 medium sweet potatoes
    -
    +
  • 2 oz grated Manchego cheese
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    +
  • salt and pepper
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    +
  • 2 Tbs butter
    -
    +
  • 2 Tbs flour
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/4 pounds russet (baking pota...
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    +
  • 1 (3/4-pound) sweet potato
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    +
  • 1 large egg
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    +
  • 1/2 teaspoon grated nutmeg
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    +
  • 1/3 cup grated Parmigiano-Reggia...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 1-pound red-skinned sweet pota...
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    +
  • 1 12-ounce container fresh ricot...
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    +
  • 2 tablespoons (packed) golden br...
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    +
  • 2 teaspoons plus 2 tablespoons salt
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    +
  • 1/2 teaspoon freshly ground nutmeg
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large avocado, peeled and stoned
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    +
  • 2 tablespoons lime juice (~1 lime)
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    +
  • salt to taste
    -
    +
  • 4 strips bacon, cut into 1 inch...
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    +
  • 1 medium onion, diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1 onion
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    +
  • 1/2 sweet potato (about 4 oz), d...
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    +
  • 1 garlic clove, minced
    -
    +
  • about 1 cup cooked winter squash
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound elbow macaroni (or glute...
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    +
  • 3 tablespoons olive oil
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    +
  • 1/3 cup all-purpose flour (or gl...
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    +
  • 1 cup mashed cooked peeled sweet...
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    +
  • 3 ½ cups almond or soy milk
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all