• 24 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1½ cups long grain brown rice
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    +
  • 3 cups vegetable broth
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    +
  • 1½ cup baby spinach, lightly packed
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    +
  • ½ cup cilantro (mostly leaves, s...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • sweet potatoes, any variety, pee...
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  • garlic salt, to taste
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    +
  • onion powder, to taste
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    +
  • dried thyme, to taste
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    +
  • extra virgin olive oil, to drizz...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 1 3/4 lbs peeled sweet potatoes,...
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  • 2 tsp. butter or coconut oil, pl...
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  • 1 leek, halved and thinly sliced
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  • 2 tsp. tamari or soy sauce
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    +
  • 1 clove garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 Tbsp. coconut or extra virgin...
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  • 1 medium yellow onion, chopped
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  • 3 cloves garlic, chopped
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  • 1/2 a small head of cabbage, cho...
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    +
  • 3 cups cubed butternut squash (s...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 sweet potatoes, peeled, cut in...
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  • 2 tablespoon extra-virgin olive oil
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    +
  • Coarse salt and freshly ground p...
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    +
  • 2 (4-ounce) halibut fillets, ski...
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    +
  • 1 tablespoon freshly chopped par...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • ½ sweet yellow onion, diced
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    +
  • 2 garlic cloves, pressed or minced
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    +
  • ¾ pound sweet potatoes, peeled a...
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    +
  • 1 red bell pepper, chopped
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 large sweet potatoes, peeled a...
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    +
  • 1/2 cup (1 stick) unsalted butte...
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    +
  • 2 ounces shredded Havarti (about...
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    +
  • 1 medium egg, lightly beaten
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    +
  • salt and pepper to taste
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 pounds sweet potatoes or yams,...
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 1 tablespoon chopped fresh rosemary
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    +
  • 1 tablespoon (packed) golden bro...
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    +
  • 1 teaspoon garlic powder
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 3 tablespoons extra virgin olive...
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    +
  • 1 medium yellow or white onion,...
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    +
  • 3 small or 2 medium/large carrot...
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    +
  • 2 celery stalks, chopped
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    +
  • 1 to 2 cups chopped seasonal veg...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/4 pounds russet (baking pota...
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    +
  • 1 (3/4-pound) sweet potato
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    +
  • 1 large egg
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    +
  • 1/2 teaspoon grated nutmeg
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    +
  • 1/3 cup grated Parmigiano-Reggia...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ¼ cup unrefined, cold-pressed, e...
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    +
  • 2 Tablespoons 100% pure maple syrup
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    +
  • 1 teaspoon whole grain mustard
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    +
  • 2 Tablespoons dry white wine
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    +
  • 2 teaspoons fresh thyme leaves,...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Chives
    -
    +
  • Couscous 100 gr
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    +
  • Feta cheese 80 gr
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    +
  • Handful of Pinenuts
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    +
  • Rocket 50 gr
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 large sweet potato, peeled and...
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    +
  • 1 small onion, diced
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    +
  • 1/2 cup frozen corn kernels, thawed
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    +
  • 1 small carrot, diced
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    +
  • 1 small bulb fennel, diced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 ancho chile, cored and seeded
    -
    +
  • 3 red peppers, seeded and cut in...
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    +
  • 1/3 cup hazelnuts, skinned and t...
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    +
  • 1 (14-ounce) can fire-roasted to...
    -
    +
  • 3 cloves garlic, peeled
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 1/2 cup chopped carrots (3/4 i...
    -
    +
  • 1 1/2 cup chopped parsnips (3/4...
    -
    +
  • 1 1/2 cup chopped sweet potatoes...
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound chopped cooked sweet pot...
    -
    +
  • 2 teaspoons crushed red pepper f...
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    +
  • 1 small yellow onion, chopped
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 2 tablespoons garam masala
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 small roasted sweet potato
    -
    +
  • Shaved Parmigiano cheese 50 gr
    -
    +
  • Couscous 50 gr
    -
    +
  • Baby Spinach 50 gr
    -
    +
  • Chives
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoon extra virgin olive oil
    -
    +
  • 2 large cloves garlic, finely mi...
    -
    +
  • 1 medium red onion, finely diced
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    +
  • 1 large red bell pepper, finely...
    -
    +
  • 1 large zucchini, cubed
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1 teaspoon coriander seeds
    -
    +
  • 1 teaspoon cumin seeds
    -
    +
  • 1/2 teaspoon caraway seeds
    -
    +
  • 1/2 teaspoon dried crushed red p...
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    +
  • 1/4 teaspoon turmeric
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 whole skinless, bone-in chicke...
    -
    +
  • 1/4 teaspoon ground ginger
    -
    +
  • Black pepper
    -
    +
  • 1/4 teaspoon coarse salt
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 rib eye steaks
    -
    +
  • 6-8 Dublin bay prawns
    -
    +
  • 3 medium sweet potatoes, sliced...
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    +
  • 1 tablespoon of rapeseed oil
    -
    +
  • 2 teaspoons of cajun seasoning
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 large sweet potatoes (about 3...
    -
    +
  • Salt
    -
    +
  • 1 1/4 pounds ground turkey
    -
    +
  • Pepper
    -
    +
  • 2/3 cup breadcrumbs (a couple of...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • sweet potatoes, 6 medium size
    -
    +
  • beetroot, 3 medium size
    -
    +
  • red onion, 1
    -
    +
  • wild fennel, 1 spring
    -
    +
  • salt and pepper
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon plus 2 teaspoons ex...
    -
    +
  • 1 medium-large sweet potato, pee...
    -
    +
  • 1 large red onion, diced
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 2 tablespoons chili powder
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup lemon juice
    -
    +
  • 1 teaspoon sweet paprika
    -
    +
  • Chopped fresh cilantro, for garn...
    -
    +
  • 1 yellow onion, chopped
    -
    +
  • Sea salt and pepper to taste
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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