• 9 Ingredients
  • 2 sweet potatoes, lightly pricke...
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  • 1/4 cup (1/2 stick) unsalted but...
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  • 2 tablespoons milk
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  • 2 garlic cloves, minced
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  • 1/2 cup feta, crumbled (plus ext...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3-1/2 oz. (7 Tbs.) unsalted butt...
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  • 1/4 cup chopped pecans, toasted...
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  • 2 medium shallots, peeled, halve...
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  • 1 Tbs. maple syrup
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  • 4 medium sweet potatoes of simil...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1-1/2 tsp. pure vanilla extract
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  • 2 Tbs. finely chopped fresh parsley
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  • 4 oz. toasted and very finely ch...
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  • 1-3/4 lb. Granny Smith apples (a...
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  • One 2- to 3-inch cinnamon stick
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 large garnet yams, peeled
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  • 2-3 Tbsp vegan butter (about 5 s...
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  • 1/3 cup maple syrup*
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  • 1 tsp cinnamon
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  • other spices I like to add: 3/4...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 11 cups very coarsely crumbled S...
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  • 3/4 pound bacon, coarsely chopped
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  • 2 pounds red-skinned sweet potat...
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  • 1 large onion, chopped
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  • 4 1/2 tablespoons chopped fresh...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 oz skinless, boneless chicken...
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  • 1 tbsp low-fat margarine
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  • 1/4 cup bread crumbs mixed with...
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  • 2 cups asparagus spears
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  • 2 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 oz skinless, boneless chicken...
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  • 1 tbsp low-fat margarine
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  • 1/4 cup bread crumbs mixed with...
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  • 2 cups asparagus spears
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  • 2 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 9 small white button mushrooms
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  • 1 tablespoon olive oil
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  • 1 1/2 cups chicken or vegetable...
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  • 1/4 teaspoon dried thyme
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  • 2 cups Brussels sprouts (cut i...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons light brown sugar
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  • 1 1/2 teaspoons salt
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  • 8 tablespoons butter , room temp...
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  • 1 lemon, juice and zest of
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  • 6 lbs sweet potatoes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all

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