• 5 Ingredients
  • 1 large sweet potato
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  • 2 Tbs. olive oil
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  • 1 Tbs. lemon juice
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  • 1 tsp. dried rosemary, crushed
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  • 1/2 tsp. sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 1 large head garlic
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  • 1 Tbs. finely chopped fresh rose...
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  • 1 Tbs. olive oil
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  • 4 large sweet potatoes, peeled a...
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  • 2 large apples, peeled and diced...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 2 Tbs. unsalted butter
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  • 3 stalks celery, chopped
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  • 3 fresh sage leaves, chopped
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  • 1 medium-sized yellow onion, cho...
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  • 1 medium-sized parsnip, peeled a...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: Med
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HF
High fiber
  • 14 Ingredients
  • 4 oz. shiitake or portobello mus...
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  • 1 cup peeled, diced sweet potato
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  • 1 cup diced onion
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  • 1 Tbs. minced garlic
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  • 2 tsp. dried sage
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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HF
High fiber
  • 12 Ingredients
  • 2 cups vegetable broth
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  • 2 Tbs. curry powder
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  • 1 cup sliced carrots
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  • 1 cup diced red bell pepper
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  • 1 cup peeled, cubed sweet potato
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 Tbs. minced cilantro or parsley
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  • 1 Tbs. vegetable oil
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  • 1/2 tsp. fennel seeds
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  • 1 apple, peeled, cored and diced
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  • 1 1/2 lbs. carrots, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 16 Ingredients
  • 1/4 cup blanched almonds (1 1/2...
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  • 1 to 2 Tbs. nutritional yeast
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  • 8 tsp. vegetable oil
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  • 1 medium onion, halved and sliced
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  • 3 medium leeks (white and light...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 large sweet potato (about 8 oz.)
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  • 16-oz. pkg. frozen vegetable-fil...
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  • 1 Tbs. butter or soy margarine
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  • 2 to 3 cloves garlic, minced
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  • 1 cup low-fat milk or soy milk o...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 Tbs. olive oil
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  • 2 large shallots, peeled and diced
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  • 2 cups nonfat vegetable broth
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  • 2 lb. green peas, fresh or frozen
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  • 1 8-oz. container vegan sour cream
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup low-fat ricotta cheese
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  • 1 oz. grated Pecorino-Romano che...
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  • 2 cloves garlic, minced (2 tsp.)
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  • 2 tsp. minced sage, plus more fo...
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  • 48 square won ton wrappers
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 medium sweet potato, peeled an...
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  • 1/4 cup fat-free milk or plain s...
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  • 1 Tbs. nonhydrogenated margarine...
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  • 1/4 tsp. ground cinnamon
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  • 1/4 tsp. ground nutmeg
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 15-oz. can black beans
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  • 1 tsp. chili powder
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  • 1 tsp. ground cumin
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  • 1 tsp. ground coriander
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  • 1 tsp. plus 1/2 tsp. salt
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 6 Tbs. unsalted butter
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  • 3 medium-sized carrots, peeled a...
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  • 1 large yellow onion, peeled and...
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  • 2 large cloves garlic, minced
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  • 4 cups vegetable stock
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup buttermilk
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  • 2 large eggs
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  • 1 Tbs. olive oil, plus extra for...
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  • 1/2 cup nonfat cottage cheese
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  • 1 cup all-purpose flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 cups split green peas, rinsed
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  • 1 1/2 cups chopped shallots
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  • 1 1/2 lb. sweet potatoes (about...
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  • 1 tsp. dried tarragon
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  • 2 to 3 Tbs. yellow miso
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 Tbs. vegetable oil
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  • 1 large onion, chopped
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  • 2 medium cloves garlic, minced
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  • 2 medium sweet potatoes (1 to 1...
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  • 1 large red bell pepper, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 medium sweet potato (5 oz.)
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  • 1 Tbs. vegetable oil
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  • 1 lb. firm tofu, well-drained an...
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  • 12 rice paper triangles (optional)
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  • 1 medium cucumber, peeled, quart...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup hoisin sauce
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  • 1 Tbs. vegetable oil
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  • 2 Tbs. chopped unsalted dry-roas...
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  • 1 medium sweet potato (5 oz.)
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  • 1 lb. firm tofu, well drained an...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1⁄2 cup peeled, diced sweet pota...
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  • 2 Tbs. olive oil
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  • 2 medium onions, diced
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  • 2 Tbs. minced garlic
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  • 1 small yellow squash, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 potatoes, cut into 1-inch chun...
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  • 2 sweet potatoes, peeled and cut...
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  • 2 carrots, peeled and cut into 1...
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  • 1 large onion, cut into wedges
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  • 1 medium-sized zucchini, cut int...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup fresh or frozen grated u...
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  • 1 cup firmly packed cilantro leaves
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  • 1/2 cup low-fat coconut milk
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  • 5 cloves garlic, peeled
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  • 1 serrano chile, stemmed and seeded
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 Tbs. olive oil
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    +
  • 2 medium onions, thinly sliced
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    +
  • 2 cloves garlic, minced
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  • 1/2 tsp. red pepper flakes
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  • 1 tsp. ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 4 large red bell peppers
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  • 1 Tbs. garlic oil
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  • 1 small onion, chopped (about 1...
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  • 2 tsp. whole yellow mustard seeds
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  • 1 tsp. cumin seeds
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all