• 12 Ingredients
  • 3 tablespoons butter or margarine
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  • 3 tablespoons all-purpose flour
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  • 1 1/4 cups milk
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  • 2/3 cup sugar
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  • 1/8 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 tablespoons unsalted butter
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  • 2 tablespoons all-purpose flour...
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  • 3/4 cup milk
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  • Pinch of cayenne pepper
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  • Pinch of grated nutmeg
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1/2 teaspoon salt
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  • 3/4 cup quick-cooking grits
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  • 2 eggs , separated
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  • 2 ounces ham , finely chopped
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  • 2 tablespoons minced chives
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 8 Ingredients
  • 1 tablespoon all-purpose flour
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  • 1/4 teaspoon minced chives
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  • 1/8 teaspoon Worcestershire sauce
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  • 1/4 cup milk
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  • 2 tablespoons grated Parmesan ch...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 16 slices bacon
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  • 1 tablespoon white vinegar
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  • 8 slices whole-wheat bread, toasted
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  • 8 eggs
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  • 3 egg yolks, whites reserved for...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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