• 7 Ingredients
  • 1/2 cup plus 2 Tbsp. creamy whea...
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  • 2 cups fat-free milk
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  • 1/2 cup ATHENOS Crumbled Reduced...
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  • 1/4 cup chopped onion
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  • 1/4 cup chopped fresh parsley
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons (1/4 stick) unsalt...
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  • 2 tablespoons all purpose flour
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  • 1 cup whole milk
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  • 1/8 teaspoon ground nutmeg
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  • 2/3 cup freshly grated Parmesan...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 4 tablespoons unsalted butter
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  • 1/4 cup all-purpose flour
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  • 2 cups milk
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  • 3 ounces mild fresh goat cheese
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  • 2 tablespoons freshly grated Par...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 5 medium red bell peppers—roaste...
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  • 1/3 cup chicken stock or canned...
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  • 1/4 cup minced fresh herbs, such...
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  • Salt and freshly ground pepper
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  • 1/4 cup plain dry bread crumbs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1 teaspoon dried mint or 1 table...
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  • 1/2 teaspoon salt
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  • 1 large endive
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  • 1 egg
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  • 1/4 cup chopped parsley
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 8 eggs , separated
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  • 1 cup milk
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  • 3 tbsp all-purpose flour
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  • 2 tbsp minced fresh parsley
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  • 1-1/2 tsp dried Italian herb sea...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 8 eggs , separated
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  • 1 cup milk
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  • 3 tbsp all-purpose flour
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  • 2 tbsp minced fresh parsley
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  • 1-1/2 tsp Italian herb seasoning
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 8 eggs, separated
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  • 1 cup (250 mL) milk
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  • 1/4 cup (50 mL) chopped fresh pa...
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  • 3 tbsp (45 mL) all-purpose flour
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  • 1/4 tsp (1 mL) each salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1/2 teaspoon salt
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  • 2 cups colby cheese , shredded
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  • 1/4 teaspoon thyme
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  • 1 1/2 cups milk
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  • 1/4 cup flour
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup butter
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  • 1/2 cup flour
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  • 4 cups milk
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  • 7 ounces goat cheese
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  • 4 tablespoons grated Parmesan ch...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 16 slices bacon
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  • 1 tablespoon white vinegar
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  • 8 slices whole-wheat bread, toasted
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  • 8 eggs
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  • 3 egg yolks, whites reserved for...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all