• 14 Ingredients
  • 1/4 cup hazelnuts
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  • 1 big or 2 smaller clove(s) garl...
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  • 2 T freshly squeezed lemon juice
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  • generous pinch coarse sea salt
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  • 1 bunch curly parsley, stemmed =...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 tablespoons safflower oil
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  • 1/2 cup white onion, finely chopped
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  • 1/2 cup carrots, finely chopped
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  • 1/2 cup celery, finely chopped
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  • 1/2 cup orange pepper, finely ch...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup cooked quinoa
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  • ½ cup cooked black rice
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  • ¼ cup chopped white onion
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  • 3 large eggs or egg substitute f...
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  • 3 Tbsp. almond meal or almond flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • ½ cup quinoa
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  • ¼ cup extra-virgin olive oil
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  • 1 large white onion, diced
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  • 2 garlic cloves, peeled, chopped
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  • 4 cups organic vegetable broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 24 large button mushrooms
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  • 1/4 cup white onion, minced
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  • 2 Tbsp. olive oil
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  • 1/2 cup cooked brown rice
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  • 1/2 cup cooked quinoa
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 teaspoon olive oil
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  • 1/2 cup finely chopped white onion
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  • 1 cup uncooked quinoa
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  • 2 cups water
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  • 1/2 teaspoon kosher salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 32 Ingredients
  • 1 skewer of tempeh
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  • 3 slices of peeled orange
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  • 1 1/4 cups spiced citrus quinoa
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  • 1/4 cup beets, finely grated
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  • 1 Tbsp chopped raw walnuts
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  • Show all (32)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 cup white wine
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  • 4 skinless salmon fillets (3 oz...
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  • 1 white onion, sliced
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  • 3 sprigs thyme
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  • 1/2 cup red quinoa
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 2 cups rinsed red quinoa (or any...
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  • 1 cup water
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  • 1/4 cup orange juice
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  • 2 ounces golden raisins
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  • 1 tsp salt
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon vegetable oil
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  • 2 cups chopped white onions
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    +
  • 1 cup chopped red bell pepper
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  • 1 cup quinoa,* rinsed, drained
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  • 2 teaspoons chili powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 cups reduced-sodium chicken broth
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  • 2 pounds boned, skinned chicken...
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  • 2 tablespoons extra-virgin olive...
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  • 1 large white onion, finely chopped
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  • 1/2 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon vegetable oil
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  • 2 cups chopped white onions
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    +
  • 1 cup chopped red bell pepper
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    +
  • 1 cup quinoa,* rinsed, drained
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  • 2 teaspoons chili powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 cup quinoa
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  • 1/2 small white onion, finely ch...
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  • 1 celery rib, cut into 1/4-inch...
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  • 1 carrot, cut into 1/4-inch dice
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    +
  • 1 small fennel bulb (sometimes c...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
HF
High fiber
  • 9 Ingredients
  • 2 cups quinoa
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  • 1 medium white onion, finely cho...
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  • 1 fennel bulb trimmed, cored, an...
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  • 1 medium yam, peeled and cut int...
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  • 2 tablespoons unsalted butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 18 Ingredients
  • 2 cups quinoa
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  • 2 eggs , beaten
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  • 3/4 cup oil-packed sun-dried tom...
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  • 2 tbsp oil from oil packed sun d...
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  • 1/2 tsp salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup quinoa
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  • 1 1/2 cup low sodium vegetable s...
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  • 1 tsp spanish smoked paprika
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  • 1/2 tsp saffron – toasted slight...
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  • 1 tsp salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 cup quinoa
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  • 1 cup Water
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    +
  • Precooked 1/2 cup Baby Yellow Po...
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  • 1 tsp Olive Oil
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  • 1/4 cup white onion (chopped)
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 18 Ingredients
  • 2 cups quinoa , rinsed and toast...
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  • 4-5 garlic cloves , minced
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  • 4-6 black olives , diced
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  • 1/2 teaspoon dill weed , crushed
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  • 1 cup celery , peeled and chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 medium white onion, chopped
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  • 500 ml vegetable stock
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  • 20 baby plum tomatoes
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  • 2 tablespoons fresh mint
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    +
  • 2 medium red onions , sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons feta cheese
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  • 2 tablespoons cheddar cheese
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    +
  • 1/2 lb ground beef
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    +
  • 2 tablespoons lemon juice
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    +
  • 2 garlic cloves
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 lb asparagus , 2 inch pieces...
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    +
  • 1/4 teaspoon fresh ground black...
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    +
  • Salad
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    +
  • 1/2 cup finely chopped white onion
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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