• 15 Ingredients
  • 1 tablespoons olive oil
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  • 1 small sweet onion, chopped
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  • 4 garlic cloves, chopped
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  • 1 tablespoon chili powder
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  • 1 tablespoon ground coriander
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 19 Ingredients
  • 1 ear of fresh corn, shucked
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  • 1/2 cup loosely packed torn basil
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  • 1/4 cup finely minced sweet onion
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  • 1 teaspoon apple cider vinegar
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  • 1 teaspoon freshly squeezed lime...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 1 small sweet onion, sliced into...
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  • 1 clove garlic, minced
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  • 1 ½ cups baby carrots, peeled, c...
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  • 2 medium red potatoes, cut into...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup red quinoa, cooked and cooled
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  • 1 cup brown rice, cooked and cooled
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  • Juice of 1 fresh lemon
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  • 1/4 tsp. lemon zest
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  • 2 Tbsp. unsweetened coconut flakes
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup uncooked red quinoa, rinse...
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  • 1/2 tbsp coconut oil (or other oil)
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  • 3 garlic cloves, minced
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  • 2 cup diced sweet onion (about 1...
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  • 1 jalapeno, seeded if preferred...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 2-3 cups cubes of winter squash...
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  • 1 leek, white and light green pa...
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  • 1 tablespoon olive oil
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  • 2 tablespoons water or stock
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  • 6 ounces sausage (optional; I us...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1 pound 99% lean ground turkey b...
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  • 1 pound 94% lean ground turkey
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  • 2/3 cup cooked quinoa (preferabl...
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  • 3 garlic cloves, minced or pressed
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  • 1 large egg, lightly beaten
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 cup Cooked quinoa
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  • 1/4 cup Cilantro
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  • 1/4 cup Yellow Peppers
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  • 1/4 cup Red Pepper
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  • 1/4 cup Green Pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 4 cups cooked brown rice (you co...
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  • 4 cups Spicy Peanut Ginger Kale
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  • 2 large portobello mushrooms, sl...
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  • 1/2 cup sweet onion, sliced
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  • 1 tsp tamari or soy sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 18 Ingredients
  • 1 1/2 tbsp extra virgin olive oil
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  • 1 medium sweet onion, diced
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  • 2 tsp chopped garlic
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  • 2 tbsp tomato paste
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  • 1 tbsp harissa (or substitute sa...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 tsp butter
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  • 2/3 C chopped walnuts
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    +
  • 1/2 sm sweet onion, finely chopped
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  • 2 tsp canola oil
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  • 1/2 tsp salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 tsp butter
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  • 2/3 C chopped walnuts
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    +
  • 1/2 sm sweet onion, finely chopped
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  • 2 tsp canola oil
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    +
  • 1/2 tsp salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 23 Ingredients
  • 1 1/2 Tbsp Muchi Curry
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  • 1 Tbsp EVOO
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    +
  • 2 tsp sea salt
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  • 2 1/3 cups dry, unrinsed quinoa
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  • 3 cups water
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1/4 tsp salt
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  • 2/3 cup barley
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    +
  • 2/3 cup quinoa , rinsed
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  • 1 tbsp extra-virgin olive oil
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  • 1/2 cup each finely diced carrot...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 14 Ingredients
  • 1 lb 99% lean ground turkey breast
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  • 1 lb 94% lean ground turkey
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    +
  • 2/3 cup cooked quinoa (preferabl...
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    +
  • 3 garlic cloves, minced or pressed
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    +
  • 1 large egg, lightly beaten
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon fresh parsley
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  • 60 g carrots
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  • 1/2 sweet onion
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  • 1/2 teaspoon cumin
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  • 1 stalk celery
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all