• 10 Ingredients
  • 1 cup quinoa
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  • 1 1/2 cups cauliflower florets
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  • 4 eggs
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  • 6 scallions, white and green parts
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  • 3/4 cup rolled oats
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 10 Ingredients
  • 2 cups quinoa, cooked and cooled
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  • 1 can black beans, very well dra...
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  • 1/2 small Vidalia onion, finely...
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  • 3 avocados, peeled with innards...
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  • 12-14 small strawberries, washed...
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  • Nutrition 90% match
  • Calories per gram: 1.3
  • Total fat: High
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HF
High fiber
  • 6 Ingredients
  • 1 cup quinoa, rinsed and drained
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  • 1 1/2 cups Homemade Chicken Stoc...
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  • 1 large bunch flat-leaf parsley,...
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  • 1 bunch chives, (about 1/4 ounce...
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  • 1 tablespoon unsalted butter
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup slices almonds
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  • 1 tablespoon turbinado sugar
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  • 8 cups quinoa, cooked according...
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  • 1 pint raspberries
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  • 1 pint blueberries
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 18 Ingredients
  • 1 Block Tofu, extra firm, 14 oz
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  • 3 Tbs Sugar
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  • 3 Tbs Reduced Sodium Tamari (or...
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  • 1 3/4 Tbs Fresh Lime Juice
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  • 1/2 Zest of the Lime
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 2 eggs
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  • ¼ cup flour
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  • 3 tablespoons tahini, almond but...
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  • 1 tablespoon red or white wine v...
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  • 3 cups cooked quinoa
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 6 medium carrots, julienned
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  • 1 cup rinsed micro-greens
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  • 4 green onions, thinly sliced
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  • 1 cup cooked quinoa
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  • 2 tablespoons fresh, minced cila...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup dry quinoa, cook according...
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  • 1/4 cup Virgin Coconut Oil
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  • 2 pounds Chicken Breast, trim in...
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  • 2 Shallots, diced
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  • 1/2 cup Sriracha (you can adjust...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 11 Ingredients
  • unsalted butter
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  • 2 1/2 cups cooked quinoa, at roo...
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  • 4 large eggs, beaten
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  • scant 1/2 teaspoon fine grain se...
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  • 1 small onion, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 14 Ingredients
  • 2 c quinoa
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  • 3 c water
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  • 1 head cauliflower, chopped
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  • 1 t salt, divided (half for quin...
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  • 1/2 c minced herbs (I use a mix...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup Red quinoa - cooked
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  • 1 x Butternut squash - peeled an...
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  • 1/2 cup Cranberries
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  • 1/2 x Red onion
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  • 1 x Clove of garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup uncooked quinoa
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  • 1 cup low sodium vegetable stock...
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  • 7 thin stalks asparagus, sliced...
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  • 1/4 cup diced red onion
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  • 1/2 cup diced sweet bell peppers...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 pound medium shrimp, shelled...
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  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon onion powder
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  • 1/2 teaspoon smoked paprika
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  • 1/2 teaspoon dried oregano, crum...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 cup uncooked quinoa, rinsed
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  • 1 chicken breast, cooked and shr...
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  • 1/3 cup chopped carrots
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  • 1/3 cup shelled edamame
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  • 1/3 cup chopped green onions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon oil
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  • 1 onion, diced
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  • 2 jalapeno peppers, diced
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  • 3 cloves garlic, chopped
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  • 1 teaspoon cumin, toasted and gr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 tablespoon corn oil
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  • 1/2 cup onion, diced
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  • 1 clove garlic, chopped
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  • 1 teaspoon cumin, toasted and gr...
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  • 1 teaspoon chipotle chili powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 2 teaspoons grated lime zest
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  • 2 tablespoons fresh lime juice
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  • 2 tablespoons unsalted butter, m...
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  • 1 tablespoon vegetable oil
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  • 1 teaspoon sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 cup quartered grape tomatoes
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  • 15 oz can garbanzo beans, rinsed...
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  • 1 cup cooked quinoa
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  • 2 tbsp red onion, minced
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  • 2 tbsp cilantro, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 2 x eggs
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  • 1/4 cup flour
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  • 3 tbsp tahini, almond butter or...
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  • 1 tbsp red or white wine vinegar
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  • 3 cup cooked quinoa
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 1/4 teaspoon saffron
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  • 1 1/2 cups canned chickpeas, dra...
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  • Coarse salt
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  • 2 tablespoons coconut oil
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    +
  • 1 small onion, thinly sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 ears corn, shucked
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  • 1 tablespoon finely grated fresh...
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  • 2 tablespoons fresh lemon juice
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  • 1/2 stick (1/4 cup) unsalted but...
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  • 1 tablespoon mild honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 red peppers
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  • 1 cup quinoa, cooked
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  • 1 cup shredded zucchini/summer s...
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  • 1 tablespoon fresh minced basil
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  • ½ cup tomato sauce or crushed to...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup canola or safflower oil
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  • 1 cup onion, diced
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  • 1 cup red bell pepper, diced
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  • 2 pounds butternut squash, peele...
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  • 2 tablespoons Earth Balance
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 teaspoon saffron
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    +
  • 1 1/2 cups canned chickpeas, dra...
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    +
  • Coarse salt
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    +
  • 2 tablespoons coconut oil
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    +
  • 1 small onion, thinly sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup raw quinoa
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  • 1 cup + 1/4 cup almond milk
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  • 1/2 cup water
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  • Dash of sea salt
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  • 1 banana, 1/2 mashed, 1/2 cut in...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all