• 11 Ingredients
  • 1 tbsp extra-virgin olive oil
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  • 1 bunch green onions, chopped
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  • 3/4 tsp fine-grain sea salt
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  • 1 cup / 6.5 oz / 185 g quinoa, w...
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  • 2 cup water
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 3 cups cooked quinoa (1 cup dry)
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  • ¾ cup dried fruit – we used rais...
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  • ¼ cup pine nuts, toasted
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  • ¼ cup cilantro, chopped
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  • 1 bell pepper of any color, diced
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 12 Ingredients
  • 1/4 cup raw whole almonds
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  • 1 cup white quinoa
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  • 1 teaspoon honey
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  • 1 tablespoon finely chopped shallot
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  • 1 teaspoon curry powder
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 19 Ingredients
  • 4 sweet select red peppers
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  • 2-3 cups whole grains, soaked an...
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  • 2 teaspoons cumin, optional
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  • 1/4 teaspoon tumeric, optional
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  • 1 cup feta or similar cheese
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 15 Ingredients
  • 1 teaspoon olive oil
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  • 2 teaspoons Madras curry powder
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  • 1 garlic clove, crushed
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  • 1 cup uncooked quinoa
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  • 2 cups water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 cup almonds
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  • 1 cup white quinoa
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  • 1 teaspoon honey
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  • 1 tablespoon finely chopped shallot
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  • 1 teaspoon curry powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 17 Ingredients
  • 2 cups quinoa
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  • 4 tablespoons unsalted butter (I...
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  • 1 1/2 cups diced onion
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  • sea salt
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  • 1/2 cup diced carrots
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 15 Ingredients
  • 1 teaspoon olive oil
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  • 2 teaspoons Madras curry powder
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  • 1 garlic clove, crushed
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  • 1 cup uncooked quinoa
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  • 2 cups water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 4 cups water
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  • 2 cups quinoa, rinsed well, drained
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  • 2 tablespoons dried currants
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  • 1/2 teaspoon salt
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  • 1/4 cup extra-virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 4 cups water
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  • 2 cups quinoa, rinsed well, drained
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  • 2 tablespoons dried currants
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  • 1/2 teaspoon salt
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  • 1/4 cup extra-virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 cup quinoa (small, flat, disk-...
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  • 1 small onion, minced
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  • 1 tablespoon olive oil
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 8 Ingredients
  • 1 cup reduced-sodium chicken bro...
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  • 1/2 cup fresh tangerine juice
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  • 1 cup quinoa, rinsed
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  • 1/3 cup pine nuts, toasted
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  • Finely shredded zest from 1 tang...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/4 cup dried currants
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  • 1/2 pound turkey sausage, casing...
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  • 1/2 cup finely chopped cilantro
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  • 1 tablespoon lemon juice
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  • 1/4 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 14 Ingredients
  • 2 cups water
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  • 1 1/2 cups uncooked quinoa, rins...
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  • 1/3 cup dried currants or raisins
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  • 1/4 cup diced dried apricots
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  • 1 tablespoon olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 cup quinoa
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  • 2 tablespoons olive oil
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  • 1 1/2 cups purified water or veg...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 tablespoons butter
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  • 1 shallot, finely chopped
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  • 2 cups canned low- salt chicken...
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  • 1 teaspoon dried thyme
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  • 1 cup quinoa, rinsed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 1/2 cups boiling vegetable stock
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  • 1/2 tsp. saffron, crumbled
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  • 2 cups quinoa, well-rinsed and d...
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  • 11/2 tsp. olive oil
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  • 1 small leek, rinsed and chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 18 Ingredients
  • 5 1/2 cups low-sodium vegetable...
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  • 1/2 cup sunflower seeds
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  • 1 cup uncooked wild rice
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  • 1 cup uncooked quinoa
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  • 1 1/2 Tbs. olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 16 Ingredients
  • 36 drained bottled grape leaves
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  • 1 tbsp olive oil
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  • 1 onion , diced
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  • 1 tsp ground cumin
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  • 1/2 tsp ground coriander
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • INGREDIENTS
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  • Salad
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  • 3 cups cooked quinoa (1 cup dry)
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    +
  • ¾ cup dried fruit – we used rais...
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  • ¼ cup pine nuts, toasted
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 3.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1/3 cups quinoa , cooked and c...
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  • 1/2 cup lime-cumin vinaigrette
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  • 1/4 cup pine nuts , toasted
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  • 3 tablespoons golden raisins
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  • 6 dried apricots, finely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 cup onion , chopped
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  • 1/4 cup fresh mint , minced
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  • 1/2 teaspoon salt
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  • 1/4 cup fresh parsley , minced
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  • 2 teaspoons orange zest
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 (15-ounce) can artichoke heart...
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  • 1 tomato, finely chopped
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  • 1/2 teaspoon turmeric
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  • 1/2 cup black olives, pitted
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  • 1 bay leaf
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all