LC
Low carb
  • 11 Ingredients
  • 1½ cups uncooked quinoa
    -
    +
  • 2 cups grape tomatoes, sliced in...
    -
    +
  • 2 large cucumbers, peeled, seede...
    -
    +
  • 1 cup sliced black olives
    -
    +
  • ¾ cup extra virgin olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup quinoa
    -
    +
  • 12 cherry tomatoes , halved
    -
    +
  • 1 cup corn kernels
    -
    +
  • 1 bunch asparagus
    -
    +
  • 1/2 cup pitted black olives , ha...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup uncooked quinoa
    -
    +
  • 2 medium sweet potatoes (about 1...
    -
    +
  • 1 red bell pepper, cored, and diced
    -
    +
  • 3 tablespoons minced green onion
    -
    +
  • 1 cup sliced black olives
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 onion, chopped
    -
    +
  • 1-2 garlic cloves, chopped
    -
    +
  • A few sprigs of fresh oregano
    -
    +
  • 1/2 cup quinoa
    -
    +
  • 1 cup low sodium vegetable stock
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 6 tbsp olive oil
    -
    +
  • 2 tbsp fresh lemon juice
    -
    +
  • 1 tsp red vinegar (add more or...
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 tsp dried oregano
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup quinoa
    -
    +
  • 4 cups water
    -
    +
  • 1 1/2 teaspoons salt
    -
    +
  • 1/3 cup medium bulgur
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups cooked, cooled quinoa *
    -
    +
  • 1 cup shredded raw carrot
    -
    +
  • 1-1/4 cup chopped parsley
    -
    +
  • 1 cup sunflower seed meats
    -
    +
  • 5 cloves garlic, very finely minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 cups water
    -
    +
  • 1 cup quinoa or bulgur
    -
    +
  • 6 ounces black olives , sliced
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 3 tablespoons lemon juice , fres...
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup black olives
    -
    +
  • 1/2 cup green pepper , diced
    -
    +
  • 2 cups chicken stock
    -
    +
  • 1/2 cup red pepper, diced
    -
    +
  • 1/4 cup green onion , diced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 yellow bell pepper, diced
    -
    +
  • 1 green bell pepper, diced
    -
    +
  • 1/2 red onion, diced
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 3 8-ounce packages cream cheese,...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup red wine vinegar
    -
    +
  • 1 tablespoon honey
    -
    +
  • 1 tablespoon mustard
    -
    +
  • 1/2 cup olive oil
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 18 Ingredients
  • 2 cups quinoa , rinsed and toast...
    -
    +
  • 4-5 garlic cloves , minced
    -
    +
  • 4-6 black olives , diced
    -
    +
  • 1/2 teaspoon dill weed , crushed
    -
    +
  • 1 cup celery , peeled and chopped
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Olive oil
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 5 nicoise olives
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • Salt and pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 ounces fresh basil leaves , ch...
    -
    +
  • 1 (16 ounce) box quinoa
    -
    +
  • 6 large fresh garlic cloves , ch...
    -
    +
  • 6 ounces fat free feta cheese
    -
    +
  • 4 ounces pine nuts , toasted
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups quinoa
    -
    +
  • 1/4 cup chopped fresh parsley le...
    -
    +
  • 12 asparagus spears , trimmed
    -
    +
  • olive oil
    -
    +
  • black olive Vinaigrette
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (15-ounce) can artichoke heart...
    -
    +
  • 1 tomato, finely chopped
    -
    +
  • 1/2 teaspoon turmeric
    -
    +
  • 1/2 cup black olives, pitted
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 12 ounces purple Peruvian potato...
    -
    +
  • 4 cups low-sodium chicken broth
    -
    +
  • 2 cups quinoa
    -
    +
  • 3 cloves garlic, peeled and smashed
    -
    +
  • 2 cups (8 ounces) frozen peas, t...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all