LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 pound fiddleheads , trimmed...
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  • 1 tbs olive oil
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  • 2 tbs butter
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  • 1 pinch red pepper flakes
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  • 2 x wild leeks/ramps , chopped o...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/3 cup extra-virgin olive oil
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  • 4 cloves garlic, 2 smashed and p...
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  • 1/4 teaspoon red-pepper flakes
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  • 3 dozen littleneck clams or 4 do...
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  • 1 tablespoon cornmeal or flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 oz extra virgin olive oil
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  • 2 lbs large shrimp; peeled and d...
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  • 1 lb whole wheat linguini
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  • 1 1/2 cups dry white wine
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  • 1/3 cup fresh lemon juice (aroun...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LF
Low fat
  • 6 Ingredients
  • 300 gm linguine
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  • 300 x unwaxed lemon
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  • 300 x flat leaf parsley, a handf...
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  • 100 gm White crab meat
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  • 1 x red chilli, deseeded and cho...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
  • 12 Ingredients
  • 4 to 6 ounces uncooked linguine
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  • 2 (6-ounce) swordfish steaks
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  • Salt
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  • Freshly ground black pepper
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  • 1/2 cup all-purpose flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3/4 pound whole wheat linguine...
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  • 1/4 cup extra-virgin olive oil
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  • 2 baby fennel bulbs or 1 medium...
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  • 2 garlic cloves, chopped
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  • 3 dozen Manila or littleneck cla...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 soft shell crabs
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  • 1 cup milk
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  • 1 cup flour
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  • 2 tablespoons oil
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  • 1 tablespoon butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 10 oz of chopped zucchini (2 med...
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  • 1 jalapeño, chopped fine
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  • 2 cloves garlic, pressed
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  • 1 big handful baby spinach
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  • 2 plum tomatoes, chopped
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 strips thick-cut bacon, chopped
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  • 4 cloves garlic, minced
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  • 1/4 cup vodka
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  • 1/4 cup premium brand absinthe
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  • 1 lb linguini (or spaghetti)
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 2 tablespoons diced shallots
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  • 2 garlic cloves, minced
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  • 1/3 cup dry white wine
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  • 1/4 teaspoon black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • ½ lb linguine
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  • 2 cloves garlic, thinly sliced
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  • 1 small Vidalia onion or 2 shall...
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  • 1 ½ dozen littleneck clams (cher...
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  • 1/2 teaspoon red pepper flakes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 oz pancetta, chopped
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  • 1-2 tsp olive oil
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  • 1/2 x sweet yellow onion, diced
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  • 3-4 x large cloves of garlic, mi...
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  • 28 oz whole or crushed tomatoes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 oz pancetta, chopped
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  • 1-2 tsp olive oil
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  • 1/2 x sweet yellow onion, diced
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  • 3-4 x large cloves of garlic, mi...
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  • 28 oz whole or crushed tomatoes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 Tbsp. Shedd's Spread Country C...
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  • 1 lb. uncooked medium shrimp, pe...
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  • 1 package (9 oz.) frozen articho...
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  • 3 cloves garlic, finely chopped
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  • 1 cup reduced sodium chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil or vegeta...
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  • 2 cloves garlic, minced
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  • 1 1/2 cups Prego® Traditional It...
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  • 1/4 cup Chablis or other dry whi...
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  • 1 tablespoon chopped fresh parsley
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 package (16 ounces) frozen lit...
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  • 2 cloves garlic, minced
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  • 1/2 teaspoon dried oregano leave...
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  • 1/4 teaspoon crushed red pepper
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  • 2 tablespoons red wine vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 cloves garlic, thinly sliced
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  • 1 dried bay leaf
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  • 2 cups dry Italian white wine, s...
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  • 32 fresh clams such as littlenec...
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  • 1 pound fresh linguine
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pound plum tomatoes
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  • 3 dozen littleneck clams, scrubb...
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  • 1/4 cup water
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  • 1/2 pound linguine
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  • 3 garlic cloves, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 bunch (about 1 pound) broccoli...
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  • 2 slices of bacon, cut into juli...
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  • 1/2 cup thinly sliced red onion
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  • 2 garlic cloves, minced
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  • 1/3 cup minced fresh parsley leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound dried linguine
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  • 1/4 cup (1/8 lb.) butter
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  • 2 tablespoons olive oil
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  • 1 1/2 pounds shrimp (35 to 40 pe...
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  • 2 tablespoons minced garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 lb. pasta, preferably linguine
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  • 1⁄3 cup extra-virgin olive oil,...
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  • 4 oz. pancetta, minced
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  • 2 cloves garlic, thinly sliced c...
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  • 2 Fresno or Holland chiles, stem...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 ounce(s) uncooked linguine
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  • 8 ounce(s) broccoli rabe
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  • 2 garlic cloves, minced
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  • 1 tablespoon(s) olive oil
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  • 1/8 teaspoon(s) salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 8 ounces linguine, uncooked
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  • 1 pound fresh, farm-raised mussels
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  • 2 cups low-fat chunky pasta sauce
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  • 1/4 teaspoon crushed red pepper...
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  • 1/4 cup chopped fresh basil
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 ounces uncooked linguine
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  • 2 teaspoons olive oil
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  • 1/3 cup chopped shallots (about
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    +
  • 2 large)
  • 2 garlic cloves, minced
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 bell pepper
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  • 12 ounce(s) Chunk Imitation Crab...
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  • 3 clove(s) garlic
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  • 1 cup(s) grated cheddar cheese
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  • 1 large onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all

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