• 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 tablespoon finely chopped fres...
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  • 2 pound butternut or kabocha squ...
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  • 1 medium yellow onion, chopped
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  • 2 garlic cloves, pressed or chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 ounces linguine
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  • 3 tablespoons extra-virgin olive...
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  • 1 medium fennel bulb, halved, ve...
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  • 1 medium onion, halved, thinly s...
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  • 1 pound bay scallops
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 ounces linguine
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  • 1/2 cup shredded beets
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  • 1 small onion
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  • 5 cloves of garlic
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  • 1 tablespoon butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 medium eggplants
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    +
  • 3 tablespoons olive oil, divided
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    +
  • 1 medium onion, chopped
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  • 2 cloves garlic, minced
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  • 2 cups chopped plum tomatoes or...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1/2 cup Kalamata olives, roughly...
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  • 1 yellow onion, diced
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  • 1 red bell pepper, diced
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  • 1/4 cup capers, drained and roug...
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  • 16 ounces fresh or dried linguin...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 ounces linguine
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 medium fennel bulb, halved, ve...
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    +
  • 1 medium onion, halved, thinly s...
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    +
  • 1 pound bay scallops
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2.5 lb spanish or yellow onions
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  • 8 T unsalted butter, cut into pi...
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  • 2 t kosher salt
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    +
  • 6 lb unshelled fava beans
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  • 3 T unsalted butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3/4 teaspoon Asian chlli powder...
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  • Grated zest of 1 lemon
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    +
  • 1 tablespoon freshly squeezed le...
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  • 1 inch section of ginger, peeled...
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    +
  • 1/4 cup rice vinegar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 lb. sweet Italian chicken sa...
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  • 4 medium scallions (white and gr...
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    +
  • 2 Tbs. extra-virgin olive oil
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    +
  • 1 cup lower-salt chicken broth
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    +
  • 1/8 tsp. crushed red pepper flakes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 200.0g linguine , cooked
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    +
  • a small handful parsley , chopped
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    +
  • 1⁄2 onion , chopped
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  • 4-6 sausage , skins removed and...
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    +
  • 250 g butternut squash , peeled...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 cup chopped onion
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    +
  • 1 cup chopped red bell pepper
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    +
  • 1 cup chopped green bell pepper
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    +
  • 2 teaspoons dried Italian seasoning
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Salt and pepper
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  • 12 ounces linguine
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    +
  • 2 tablespoons unsalted butter
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    +
  • 2 tablespoons all-purpose flour
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    +
  • 1 1/4 cups milk, warmed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 (13.25-ounce) package whole-gr...
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  • 2 (4-ounce) links hot turkey Ita...
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    +
  • Olive oil—flavored cooking spray
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    +
  • 1 pound 93% lean ground beef
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  • 1 cup chopped onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 8-ounce bottle clam juice
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    +
  • 1/2 teaspoon saffron threads
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    +
  • 3 tablespoons butter
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    +
  • 7 to 8 ounces fresh shiitake mus...
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    +
  • 1 bunch green onions, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 tablespoons extra-virgin olive...
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    +
  • 1 lb eggplant, cut into 1/2-inch...
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    +
  • 2 cups chopped onion (2 medium)
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    +
  • 1 tablespoon finely chopped garl...
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    +
  • 2 (14-oz) cans diced tomatoes in...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 large red bell peppers, seeded...
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  • 2 tablespoons minced garlic
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    +
  • 8 tablespoons olive oil
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    +
  • 1 1/2 pounds linguine
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    +
  • 1 1/2 cups chopped onions
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups chopped seeded tomatoes (...
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    +
  • 1/2 cup chopped fresh fennel bulb
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    +
  • 1/4 cup chopped red onion
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    +
  • 3 tablespoons (packed) chopped f...
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    +
  • 1 tablespoon olive oil (preferab...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup olive oil
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    +
  • 1 12-ounce skinless salmon fille...
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    +
  • 3 large garlic cloves, chopped
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    +
  • 1/2 pound mushrooms, sliced
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    +
  • 5 green onions, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 ounces dried linguine
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    +
  • 12 ounces radicchio (see notes)
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    +
  • 2 tablespoons olive oil
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    +
  • 1 red onion (8 oz.), peeled and...
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    +
  • 2 cloves garlic, peeled and minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1 onion, chopped
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    +
  • 1/2 pound mushrooms, coarsely ch...
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    +
  • 1 eggplant, peeled and cut into...
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    +
  • 1 1/4 teaspoons salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
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    +
  • 4 cups thinly sliced yellow onion
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    +
  • 1/2 teaspoon salt
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    +
  • 2 garlic cloves, minced
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    +
  • 1/4 cup dry white wine
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound portobello mushrooms, st...
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    +
  • 2 tablespoons olive oil
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    +
  • Salt and freshly ground pepper
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    +
  • 1 small red onion, thinly sliced
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    +
  • 2 garlic cloves, thinly sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound whole-wheat linguine
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    +
  • 1 10-ounce package frozen butter...
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    +
  • 1/2 teaspoon fennel seed
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    +
  • 1/2 teaspoon crushed red pepper
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    +
  • 2 fennel bulbs, trimmed, quarter...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 ounces uncooked linguine
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    +
  • Cooking spray
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    +
  • 1 (8-ounce) package presliced mu...
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    +
  • 2 teaspoons olive oil
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    +
  • 1 (6 1/2-ounce) can chopped clam...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 medium onion, chopped
    -
    +
  • 2 cloves garlic, minced
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    +
  • 1 medium green bell pepper, cut...
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    +
  • thin strips
    -
    +
  • 8 oz. small white mushrooms, qua...
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all