• 13 Ingredients
  • 2 pounds small clams in the shel...
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  • 1 15-ounce can of whole baby clams
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  • 4 Tbsp olive oil
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  • 1 medium yellow or white onion,...
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  • 1 small or 1/2 large fennel bulb...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 winter squash, like acorn, kab...
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  • 2 to 3 cups of filling
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  • 1/2 to 1 cup protein — sausage,...
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  • 1 to 2 cups veggies — onions, mu...
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  • 1/2 cup cooked grains and/or nut...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1/2 packet spaghetti
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  • 1 tin Sauce: Tomatoes
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  • 1 handful Basil
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  • 1 dessert spoon Sugar
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  • 1 tsp Balsamic Vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 5 pounds Ground Beef (I Used Gro...
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  • 3 Tablespoons Olive Oil
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  • 2 whole Large Yellow Onions, Diced
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  • 2 whole Green Bell Pepper, Seede...
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  • 6 cloves Garlic, Minced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • good pinch dried chilli flakes
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  • 100.0g pitted green olives , cho...
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  • handful parsley
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  • 5 tbsp grated fresh parmesan , p...
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  • 50.0g pine nuts
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 16 Ingredients
  • 4 x 400g cans chopped tomato
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  • 1 onion , finely chopped
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  • olive oil , for roasting
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  • 125.0ml red wine (optional)
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  • FOR THE SAUCE
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 zucchini, cut into 1 in
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  • 1 spicy Italian sausage (or subs...
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  • 1 1/4 cup olive oil
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  • 1 Tb kosher salt
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  • 4 cups of diced tomatoes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • Thick Slices Of Garlic Bread (ei...
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  • Mozzarella Cheese Slices
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  • Minced Fresh Parsley
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  • 5 pounds Ground Beef (I Used Gro...
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  • 3 Tablespoons Olive Oil
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons whole milk
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  • 2 tablespoons dried fine bread c...
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  • 1/2 pound ground beef
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  • 1/2 pound ground pork
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  • 3/4 teaspoon kosher salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/3 c olive oil
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  • 1/4 lb pancetta or bacon or cou...
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  • 1 large onion, very finely mince...
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  • 2 large red peppers, seeded, mem...
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  • 6 plum tomatoes, very finely minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces spaghetti (like Barill...
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  • 1 cup frozen Spinach
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  • 5 cloves Garlic, minced
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  • 6 ounces sliced Prosciutto di Pa...
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  • Olive Oil, for sauteing
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 x Large onion, sliced
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  • A little oil
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  • 500 g Beef mince
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  • 1 x Heaped tbsp tomato puree
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  • Seasoning
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 pound vermicelli
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  • Salt
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  • 2 tablespoons extra virgin olive...
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  • 1 tablespoon butter, cut into sm...
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  • 1/2-1 teaspoon crushed red peppe...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • Dissolve yeast and sugar in luke...
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  • Stir 1 cup flour into yeast mixt...
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  • Knead dough, using remaining 1/2...
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  • Form dough into a ball and place...
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  • Punch dough down, and turn out o...
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 8 oz dried spaghetti
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  • 1 lb seasonal vegetables, choppe...
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  • 2 cloves garlic, sliced thin
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  • 2 tbsp extra virgin olive oil (b...
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  • handful of fresh herbs, chopped...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup grated cheddar cheese (use...
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  • 1 (24 ounce) can whole tomatoes...
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  • 1 1/2 cups picante sauce
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  • 2 cloves garlic , minced
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  • 1 (14 ounce) can chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 ½ cup of cooked beans (I used...
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  • 3 tablespoons of oats
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  • 1 tablespoon of ground flax seeds
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  • 3 tablespoons of toasted and cho...
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  • 1 chopped onion
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 8 oz dried spaghetti
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  • 1 lb seasonal vegetables, choppe...
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  • 2 cloves garlic, sliced thin
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  • 2 tbsp extra virgin olive oil (b...
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  • handful of fresh herbs, chopped...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 small onion , chopped fine
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  • 1 tablespoon chopped fresh parsley
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  • 1/2 lb spaghetti (I like angel h...
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  • 1 cup long grain rice
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  • 1 tablespoon oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 onion , chopped
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  • 1/2 lime, juice of
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  • 3/4 lb spaghettini or rice noodles
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  • 1/4 cup fresh cilantro , chopped...
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  • 3 tablespoons fish sauce (nam pl...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1/4-1/2 teaspoon garlic powder
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  • 1 (10 3/4 ounce) can water , the...
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  • 1 (3 ounce) package ramen noodle...
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  • 1/2 teaspoon dried basil
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  • 1 (10 3/4 ounce) can reduced fat...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4-5 garlic cloves , chopped
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  • 1/4 cup white wine , for thinnin...
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  • 1 lb Velveeta cheese
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  • 1 (5 ounce) can sliced black oli...
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  • 1 (6 ounce) can tomato paste or...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons parsley , chopped...
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  • 1 small onion , thinly sliced
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  • 1/2 lb whole wheat pasta , uncoo...
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  • 1 cup Chardonnay wine
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  • 2 teaspoons olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 leaves fresh basil , chiffonade
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  • red chili pepper flakes
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  • parmesan cheese or romano cheese...
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  • 1/4 cup chopped Italian parsley
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  • 1 tablespoon capers , heaping
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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