• 7 Ingredients
  • 1-2 eggplants (the fat short kind)
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  • 1 ball of fresh mozzarella
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  • 1 yellow pepper
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  • couple of tablespoons capers und...
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  • handful of clean parsley leaves,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 red bell peppers
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  • 2 yellow bell peppers
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  • 2 red onions
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  • 2 globe eggplants, (that
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  • 4 small yellow squash
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 small (4-inch-long) eggplants,...
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  • Extra-virgin olive oil
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  • Kosher salt and freshly ground b...
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  • 1 cup plain yogurt
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  • 2 tablespoons tahini or smooth p...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup extra-virgin olive oil
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  • 2 globe eggplants
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  • 1 1/2 tsp. salt
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  • 1 tsp. freshly ground pepper
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  • 2 Tbs. minced fresh flat-leaf pa...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 garlic clove, minced
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  • 1/3 cup extra-virgin olive oil
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    +
  • 1 1/4 pound eggplant, cut into 3...
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  • 1 pound store-bought pizza or ho...
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  • 5 oz sliced provolone, cut into...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 1 shallot, finely chopped
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  • 2 Tbs. red wine vinegar
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  • 1 Tbs. fresh lemon juice
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  • 1 tsp. Dijon mustard
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  • 6 Tbs. olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 large eggplant, cut into 8 (1/...
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  • 3 tablespoons olive oil
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  • 1/2 pound fresh mozzarella, cut...
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  • 1 large tomato, cut into 4 slices
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  • 8 large fresh basil leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon balsamic vinegar (e...
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  • 1/2 cup extra-virgin olive oil (...
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  • 8 chicken breast cutlets
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  • Leaves from 2 sprigs rosemary, f...
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  • Salt and freshly ground black pe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1 cup feta cheese, crumbled
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  • 3 tablespoons extra virgin olive...
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  • 2 tablespoons fresh thyme, chopped
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  • 1 tablespoon Maras pepper flakes
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  • 1/4 cup pomegranate molasses, or...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 1 large eggplant
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    +
  • ½ teaspoon sumac
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    +
  • 1/3 cup olive oil
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  • 1 tablespoon lemon juice
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    +
  • 1 tablespoon finely chopped mint
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 plum tomatoes, quartered
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    +
  • 1 garlic clove, finely grated
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    +
  • 2 rosemary sprigs
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  • 1/4 teaspoon pepper flakes
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    +
  • 3 tablespoons olive oil, divided
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 12-ounce container grape or ch...
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  • 2 celery stalks, finely diced
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  • 1/2 cup chopped Vidalia or Maui...
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  • 5 large green olives, pitted, th...
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  • 2 tablespoons coarsely chopped f...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 large green bell peppers, slic...
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  • 2 large yellow bell peppers, sli...
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  • 1 large Vidalia onion, sliced in...
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    +
  • 1 large eggplant, sliced into 1/...
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  • 12 Baby Portabello mushrooms, sl...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 medium Japanese eggplants or 1...
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  • ¾ teaspoon ground turmeric
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  • 6 tablespoons olive oil, divided...
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  • Kosher salt and freshly ground b...
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  • 2 large bunches hardy greens (su...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound flank steak
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  • Kosher salt and pepper
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    +
  • 1 medium eggplant, cut into 1/2-...
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  • 2 bell peppers (any color), quar...
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    +
  • 6 tablespoons extra-virgin olive...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 medium eggplants, (about 1 pou...
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  • 1/4 cup olive oil
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    +
  • Coarse salt and ground pepper
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    +
  • 1 medium cucumber, seeded, coars...
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  • 1/2 cup plain low-fat yogurt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 eggplant
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    +
  • olive oil for brushing
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    +
  • 1/3 cup chopped fresh chives
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    +
  • 3 cloves garlic, minced
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    +
  • balsamic vinegar for sprinkling
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 20 small boiling potatoes
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  • 1 Tablespoon plus 1/2 teaspoon s...
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  • 1 medium eggplant
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    +
  • 1 pound swordfish steak
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    +
  • 6 Tablespoons extra-virgin olive...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Freshly ground black pepper
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    +
  • 8 large fresh basil leaves, slic...
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    +
  • 2 generous tsp. minced fresh thyme
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    +
  • 2 tsp. kosher salt
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    +
  • 1/2 cup extra-virgin olive oil;...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1-pound globe eggplant trimmed...
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  • Olive oil for grilling
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    +
  • 1 large plum tomato (about 4 oun...
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    +
  • 1/3 cup chopped basil plus sprig...
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    +
  • 1 tablespoon white wine vinegar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 medium eggplants, sliced lengt...
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    +
  • 3 tablespoons extra virgin olive...
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    +
  • Salt to taste
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    +
  • Pepper to taste
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    +
  • 1 tablespoon capers
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds tomatoes, chopped
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 medium onion, chopped
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    +
  • 5 garlic cloves, chopped
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    +
  • 1/4 teaspoon hot red pepper flakes
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (1 1/4-pound) eggplant (about...
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    +
  • Cooking spray
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    +
  • 1/4 teaspoon salt, divided
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 2 3/4 cups chopped fennel bulb (...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 small eggplants (about 2 1/4 p...
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    +
  • 1 1/3 cups extra-virgin olive oil
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    +
  • 3 teaspoons coarse salt
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    +
  • 3 tablespoons pomegranate molasses
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    +
  • 1/3 cup fresh lemon juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium eggplant, about 1 pound...
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    +
  • Coarse salt
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    +
  • 2 small shallots, sliced crosswi...
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    +
  • 1 garlic clove, minced
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    +
  • 1 tablespoon sugar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all