• 20 Ingredients
  • 2 cups raw cashews (10 ounces)
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  • 1 teaspoon nutritional yeast
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  • 1/2 cup water
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  • 1/4 cup pitted kalamata olives,...
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  • Salt and freshly ground pepper
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 12-ounce container grape or ch...
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  • 2 celery stalks, finely diced
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  • 1/2 cup chopped Vidalia or Maui...
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  • 5 large green olives, pitted, th...
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  • 2 tablespoons coarsely chopped f...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • Romano Béchamel Sauce
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  • 6 tablespoons olive oil, divided...
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  • 1 small onion, finely chopped
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  • 1 pound lean ground beef (or lamb)
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  • 1 russet potato, peeled and dice...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 12-ounce container grape or ch...
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  • 2 celery stalks, finely diced
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  • 1/2 cup chopped Vidalia or Maui...
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    +
  • 5 large green olives, pitted, th...
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    +
  • 2 tablespoons coarsely chopped f...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 large or 2 small eggplant, cut...
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  • 3 yellow summer squash, such as...
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  • 1/4 cup plus 3 Tbs. olive oil
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  • Salt, to taste, plus 1/4 tsp.
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  • Freshly ground pepper, to taste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup olive oil
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  • 2 teaspoons salt
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  • 4 cloves garlic, crushed
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  • 1 teaspoon dried oregano
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  • 1 tablespoon chopped fresh rosemary
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup plus 3 tablespoons extra...
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  • 2 tablespoons fresh lemon juice
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  • 2 garlic cloves, minced, plus 1/...
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  • 1 tablespoon chopped parsley
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  • Salt and freshly ground pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 medium zucchini
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  • 2 medium yellow squash
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  • 1 medium eggplant
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  • 2 red bell pepper
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  • 1 green bell pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup Pace® Picante Sauce
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  • 1/4 cup red wine vinegar
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  • 1 teaspoon dried oregano leaves,...
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  • 1/4 teaspoon garlic powder or 1...
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  • 2 portobello mushrooms
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3/4 cup KRAFT Balsamic Vinaigret...
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  • 1 tsp. dried Mexican oregano
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  • 2 large zucchini, cut diagonally...
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  • 1 eggplant (1 lb.), cut diagonal...
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  • 1/2 lb. fresh whole mushrooms
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 12-ounce container grape or ch...
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    +
  • 2 celery stalks, finely diced
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    +
  • 1/2 cup chopped Vidalia or Maui...
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    +
  • 5 large green olives, pitted, th...
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    +
  • 2 tablespoons coarsely chopped f...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 red bell pepper, cored, seeded...
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  • 1 small shallot, finely chopped
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  • 1/2 cup orange juice*
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  • 2 tablespoons lemon juice
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  • 1 cup uncooked couscous
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 slender eggplants (1/2 pound e...
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  • 4 large firm tomatoes, sliced cr...
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  • 1/2 cup plus 2 tablespoons extra...
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  • Sea salt and freshly ground pepper
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    +
  • 1 teaspoon dried oregano
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 teaspoon dried oregano
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    +
  • 2 tablespoons chopped fresh basi...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon fresh-ground black...
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  • 1 1/2 teaspoons wine vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 cups cubed eggplant
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  • 1 tablespoon olive oil
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    +
  • 1 tablespoon low-sodium soy sauce
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  • 1 tablespoon lemon juice
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  • 2 teaspoons paprika
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • The Lamb & Vegetables:
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  • 1 yellow or white onion, peeled,...
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  • 1 cup low-fat plain yogurt
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  • 2 teaspoons kosher salt + more t...
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  • 1/2 teaspoon black pepper + more...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (1-pound) eggplant, cut crossw...
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  • Cooking spray
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  • 2 cups coarsely chopped tomato
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  • 1/4 cup (1 ounce) crumbled feta...
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  • 2 tablespoons chopped fresh basil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 lamb shoulder chops (1 to 1 1/...
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  • 4 boned chicken breasts, each cu...
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  • 8 garlic cloves, chopped
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  • Large pinch dried oregano
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  • Several sprigs fresh rosemary
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon dried basil
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  • 1/4 teaspoon dried oregano
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    +
  • 1/4 teaspoon salt
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  • 1/8 teaspoon black pepper
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    +
  • 8 (1/4-inch-thick) slices eggpla...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 small eggplant, (about 8 ounces)
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    +
  • 1 teaspoon lemon juice
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    +
  • 1/4 teaspoon dried oregano
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  • 2 crusty whole-wheat rolls
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    +
  • Freshly ground pepper, to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 small eggplant
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    +
  • 1 1/2 tsp. salt
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    +
  • 2 Tbs. olive oil
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    +
  • 1 cup finely chopped onion
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    +
  • 1 Tbs. minced garlic
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 medium eggplant, sliced 1 inch...
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    +
  • 8 small red-skinned potatoes, pa...
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  • 1 large zucchini, blanched and s...
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    +
  • 8 whole, peeled garlic cloves, b...
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    +
  • 1 medium red bell pepper, cut in...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 eggplant
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  • 1/2 tsp salt
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 2 tsp balsamic vinegar
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    +
  • 1/2 tsp dried oregano
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 28 ounces boneless, skinless chi...
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    +
  • 24 ounces 1 1/2-inch-thick sword...
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    +
  • 20 ounces tail-on, shelled and d...
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    +
  • 3/4 cup Lemon Marinade (see rela...
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    +
  • 1 seedless cucumber (ends trimme...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 small portobello mushrooms
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    +
  • 1 zucchini
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    +
  • 1/2 eggplant , quartered crosswise
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    +
  • 1 sweet red pepper , quartered
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    +
  • 2 slices red onions , (1/2 inch/...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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