• 18 Ingredients
  • 1 tablespoon olive oil
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  • 1 small onion, diced
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  • 2 cloves garlic, chopped
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  • 2 cups tomato (fresh or canned),...
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  • 1 teaspoon oregano
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 skinless & boneless chicken br...
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  • Olive oil
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  • Salt
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  • Black pepper
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  • 2 cloves garlic pressed through...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1-1/2 Tbs. fresh lemon juice
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  • 3 Tbs. extra-virgin olive oil; m...
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  • Pinch cayenne; more to taste
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  • 2 Tbs. coarsely chopped fresh ci...
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  • 1/4 cup crumbled feta
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 Tbs. extra-virgin olive oil; m...
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  • Pinch cayenne; more to taste
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  • 1/2 Tbs. balsamic vinegar
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  • 1 large red bell pepper
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  • 1 Tbs. chopped fresh marjoram
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup chopped fresh parsley
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  • 1/4 teaspoon freshly ground pepper
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  • 8 lamb loin chops, 1-1 1/2 inche...
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  • 1 medium red onion, sliced into...
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  • Canola or olive oil cooking spray
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1/2 cup pitted black olives
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  • 1 red onion, cut into 1/2-inch-t...
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  • 8 cups mixed greens
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  • Salt and pepper
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  • 1 cup cooked whole wheat couscous
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium-large or 2 medium-small...
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  • lengthwise
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  • Salt to taste
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  • 2 tablespoons olive oil, or as n...
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  • 1/2 cup sesame tahini
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 eggplant, sliced
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  • 1/2 cup tahini
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  • 2 garlic cloves, chopped
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  • Juice of 1/2 lemon, or to taste
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  • 1/4 teaspoon cumin, or to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • 3 large yellow bell peppers, or...
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  • 1/2 cup olive oil
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  • 2 large eggplants, thinly sliced...
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  • 4 large eggs, lightly beaten
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  • 2 cups ricotta cheese
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 small eggplant
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  • 1 1/2 tsp. salt
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  • 2 Tbs. olive oil
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  • 1 cup finely chopped onion
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  • 1 Tbs. minced garlic
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pound eggplants, preferably th...
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  • 1 medium minced fresh onion, div...
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  • 3 minced garlic cloves, divided
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  • 1 1/2 cups plain low-fat yogurt
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  • 1/4 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 egg
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  • 1 tbsp (15 ml) ketchup
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  • 1 cup (250 ml) minced red onion
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  • 1/4 cup (50 ml) fresh bread crumbs
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  • 1/4 cup chopped fresh dill
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup plus 2 tablespoons extra...
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  • 2 teaspoons dried Italian herb m...
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  • 1/8 teaspoon crushed red pepper
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  • 1 tablespoon balsamic vinegar
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  • 1 cup sliced eggplant
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 medium garlic cloves , peeled
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  • pepper
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  • 2 (1 lb) swordfish steaks , 1 to...
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  • 1/2 medium red onion , coarsely...
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  • 1 cup cherry tomatoes , cut in half
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Olive oil, for sauteing
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  • Butter, for sauteing
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  • 4 tablespoons unsweetened cocoa
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  • 4 tablespoons onion powder
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  • 4 tablespoons garlic powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup snipped fresh mint
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  • 1 tablespoon garam masala
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    +
  • 1/2 teaspoon salt
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  • 3 medium zucchini , cut into 1 1...
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    +
  • 1 medium eggplant , cut into 1 1...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Olive oil
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  • 4 cloves garlic, finely chopped
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  • 2 tablespoons olive oil
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  • Salt and freshly ground pepper
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  • 1/4 cup minced shallots
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 4 Italian Roma tomatoes, split i...
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  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried leaf oregano
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  • Salt and pepper
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  • 8 cups fresh spinach, stemmed an...
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  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 40 Ingredients
  • 2 1/2 tablespoons paprika
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    +
  • 2 tablespoons chopped fresh thyme
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  • 6 slices raw bacon or pancetta,...
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  • 1/4 teaspoon freshly ground blac...
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  • 1/2 cup olive oil
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  • Show all (40)
  • Nutrition 98% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons garlic powder
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  • 3 tablespoons olive oil
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    +
  • 1 tablespoon dried thyme
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    +
  • 1 tablespoon dried leaf oregano
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    +
  • 1 tablespoon black pepper
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 1/2 tablespoons paprika
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    +
  • 1 tablespoon dried leaf oregano
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    +
  • Salt and pepper
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    +
  • 1 tablespoon dried thyme
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    +
  • 1/2 to 1 cup goat cheese, room t...
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    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 35 Ingredients
  • 4 long green onions
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    +
  • 1 yellow pepper cut into fourths
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    +
  • 1/2 cup flour
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    +
  • 1 tablespoon dried leaf oregano
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    +
  • 1 tablespoon chopped fresh parsley
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    +
  • Show all (35)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 23 Ingredients
  • 3 tablespoons italian seasoning
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    +
  • 1 red onion , trimmed and cut in...
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    +
  • 1 cup plain nonfat yogurt
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    +
  • black pepper
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    +
  • light vegetable oil cooking spray
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

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