V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • Olive oil
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  • 1/4 cup finely chopped flat-leaf...
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  • 4 plum tomatoes, cut in rounds
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  • 2 tablespoons capers, drained
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  • 1/4 teaspoon red pepper flakes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 10 Ingredients
  • 1 small eggplant
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  • Kosher salt
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  • 3 medium tomatoes
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  • 1 medium zucchini
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  • 1 medium red bell pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 3 tablespoons olive oil
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  • 7 Japanese eggplant, ends trimme...
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  • 1/2 teaspoon freshly ground blac...
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  • 1/2 teaspoon kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons finely chopped fre...
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  • About 3 cups packed arugula
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  • 2 large red or yellow bell peppers
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  • Salt and freshly ground black pe...
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  • All-purpose flour, for dusting
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • Olive oil
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  • 12 ounces crumbled feta cheese
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  • Chopped fresh mint, for garnish
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  • Red Chile Oil, recipe follows
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  • Spicy Hummus, recipe follows
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 2 cups balsamic vinegar
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  • 1 teaspoon honey
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  • 1/4 teaspoon coarsely ground bla...
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  • 3 medium eggplants, sliced 1/4-i...
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  • 1/3 cup pure olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 4 cloves garlic, minced
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  • 2 tablespoons white wine vinegar
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  • 1 tablespoon sugar
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  • 2 teaspoons chili paste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 cup basil leaves, chopped
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  • grill seasoning blend (recommend...
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  • 2 cups arugula leaves, chopped
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  • Salt and pepper
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  • 1/2 cup freshly grated Parmigian...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 7 Ingredients
  • 1 slice wheat bread
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  • 2 or 3 slices eggplant, marinate...
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  • 1/2 cucumber, sliced
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  • 4 slices tomato
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  • 2 lemons, quartered
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup plus 2 tablespoons extra...
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  • Salt and freshly ground black pe...
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  • 1 medium eggplant (1 pound)
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  • 2 teaspoons minced fresh rosemar...
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  • 3 tablespoons red wine vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 Italian eggplant, cut into 1-i...
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  • 1 large red onion, cut into rounds
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  • Canola oil
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  • 1 avocado, halved, pitted and fl...
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  • 1 tablespoon red wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Vegetable oil
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  • 1 tablespoon finely chopped garlic
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  • 4 Asian eggplants, halved length...
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  • Salt and pepper
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  • 2 tablespoons rice vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 slices (2 medium eggplants, en...
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  • 5 tablespoons olive oil
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  • 2 tablespoons balsamic vinegar
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  • 1/4 cup finely chopped fresh bas...
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  • Salt and freshly ground black pe...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Good-quality olive oil
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  • Kosher salt and freshly ground p...
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  • 2 large Italian eggplants
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  • 3 large ripe tomatoes, red or ye...
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  • 1 bunch fresh basil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • freshly ground black pepper
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  • 1/4 cup sesame oil
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  • 2 medium eggplants, cut crosswis...
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  • 3 tablespoons chopped fresh mint...
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  • 2 tablespoons curry powder
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup dry sherry
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  • 2 tablespoons toasted sesame oil
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  • Salt and freshly ground pepper
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  • 2 tablespoons sesame seeds, toas...
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  • 4 Japanese eggplant, halved leng...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 eggplants, long and thin (pref...
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  • 1 tablespoon dried oregano
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  • 1 anchovy, salted variety, rinse...
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  • 4 Mackerel fillets, bones remove...
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  • Juice and zest of 1 lemon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 6 (5-ounce) portions lemonfish f...
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  • Salt and freshly ground black pe...
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  • Sweet Corn Salad, recipe follows
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  • herb Roasted Tomatoes, recipe fo...
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  • eggplant Caviar, recipe follows
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 1/2 teaspoon finely-chopped rins...
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  • 6 (5-ounce) portions yellowfin tuna
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  • 1 tablespoon freshly chopped ore...
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  • 2 tablespoons extra-virgin olive...
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  • 1/8 teaspoon salt
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1/2 teaspoon finely chopped rins...
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  • 1 tablespoon minced capers
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  • 2 tablespoons extra-virgin olive...
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  • Salt and freshly ground black pe...
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  • 1 eggplant, sliced
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • Freshly ground black pepper
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  • 1 1/2 cups all-purpose flour, si...
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  • 3 ripe avocados, cut into bite-s...
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  • 1 1/4 cups milk
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  • Freshly cracked black pepper
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon fresh lemon juice
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  • 1 small garlic clove, minced
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  • 1/2 cup fresh mint leaves
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  • Kosher salt and freshly ground b...
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  • 2 medium eggplants, cut lengthwi...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Extra-virgin olive oil, for driz...
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  • 6 sprigs fresh rosemary, leaves...
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  • 1 small yellow squash
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  • 4 cloves garlic, chopped
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  • 1 1/2 tablespoons balsamic vineg...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 (1 1/2-inch thick) ahi tuna st...
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  • Kosher salt and freshly ground b...
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  • 4 tomatoes
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  • 2 tablespoons creme fraiche or s...
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  • 2 cups chicken stock
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup prepared mayonnaise
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  • 4 cloves garlic, smashed to a paste
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  • Salt and freshly ground black pe...
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  • 1 medium eggplant, sliced crosswise
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  • Canola oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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