• 9 Ingredients
  • 2 tablespoons chopped fresh basil
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  • 4 thin slices red onion
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  • 2 tablespoons extra-virgin olive...
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  • 8 slices whole-grain country bread
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  • 2 tablespoons reduced-fat mayonn...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup low-fat mayonnaise
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  • 1/2 teaspoon salt
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  • 1 teaspoon lemon juice
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  • 1 large tomato, sliced
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  • 8 slices whole-wheat sandwich br...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • 1 chopped fresh marjoram
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  • 3 tablespoons extra-virgin olive...
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  • 1 red bell pepper, halved length...
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  • 1/4 teaspoon freshly ground pepper
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  • 1 medium red onion, cut into 1/2...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup chopped fresh parsley
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  • 1/4 teaspoon freshly ground pepper
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  • 8 lamb loin chops, 1-1 1/2 inche...
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  • 1 medium red onion, sliced into...
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  • Canola or olive oil cooking spray
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 ounces Manchego cheese, cut in...
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  • 1 small plum tomato, diced
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  • 1 tablespoon sherry vinegar
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  • 1 1/2 teaspoons smoked paprika,...
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  • 2 small eggplants, (about 1 pou...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup shredded part-skim mozza...
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  • 1/4 teaspoon salt
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  • Canola or olive oil cooking spray
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  • 5 ounces baby spinach
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  • 4 small pieces focaccia bread, o...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 small eggplant, (about 8 ounces)
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  • 1 teaspoon lemon juice
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  • 1/4 teaspoon dried oregano
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  • 2 crusty whole-wheat rolls
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  • Freshly ground pepper, to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • This recipe calls for:
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  • Whole-Wheat Pizza Dough
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  • 1 pound Whole-Wheat Pizza Dough,...
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  • 1 large eggplant, (about 1 1/4...
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  • 4 tablespoons chopped fresh mint...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • This recipe calls for:
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  • 16 small leeks
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  • 1 tablespoon chopped fresh parsley
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  • Romesco Sauce
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  • 4 red bell peppers
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 fennel bulb, trimmed and cut i...
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  • 1 tablespoon chopped fresh orega...
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  • 3/4 cup crumbled feta cheese, pr...
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  • 2 small zucchini, trimmed and cu...
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  • 8 imported black olives, prefera...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 1/2-inch-thick slices Italian...
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  • 2 large red bell peppers, roaste...
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  • 1 small eggplant, (about 12 oun...
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  • 2 tablespoons balsamic vinegar,...
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  • 1 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all

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