• 12 Ingredients
  • 1 (15 ounce) can black beans, ri...
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  • 2 cups sweet potato, grated
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  • 1 cup cooked quinoa (1/2 cup unc...
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  • 1 tablespoon chipotle chill powd...
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  • 1 teaspoon cumin, toasted and gr...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 1/3 cups 1/3-inch cubes peeled...
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  • 1 large mango, peeled, cut into...
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  • 1/2 cup sugar
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  • 6 tablespoons white wine vinegar
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  • 2 garlic cloves, pressed
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 medium sweet potato (about 6 o...
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  • 1/2 red onion, diced
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 2 garlic cloves, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1 tbsp Earth Balance buttery stick
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  • 1 tbsp olive oil
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  • 1/2 cup onion, minced
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  • 1/4 cup red pepper, minced
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  • 2 cloves garlic, minced
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound tan-skinned sweet potatoes
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  • 4 large garlic cloves, unpeeled
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  • 4 tablespoons (or more) vegetabl...
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  • 8 ounces peeled cooked large shr...
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  • 2/3 cup chopped fresh cilantro
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • ½ lb sweet potato (about one med...
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  • 1 teaspoon olive oil
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  • 3 tablespoons green onion
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  • 1 teaspoon soy sauce
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  • ½ clove garlic
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Spiced yogurt:
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  • 3/4 cup Greek-style yogurt
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  • Large pinch cinnamon
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  • Pinch ground cloves
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  • Pinch ground ginger
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
HF
High fiber
  • 9 Ingredients
  • 800 g potatoes
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  • 300 g cabbage
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  • 3 scallions (spring onions) dice...
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  • ¼ cup parsley (chopped roughly)
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  • ½ cup bacon chopped into lardons
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1/3 cups 1/3-inch cubes peeled...
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  • 1/2 large mango, peeled, cut int...
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  • 1/2 cup sugar
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  • 6 tablespoons white wine vinegar
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  • 2 garlic cloves, pressed
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup reduced-sodium chicken broth
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  • 1/3 cup millet
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  • 1 small sweet potato, peeled and...
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  • 1/4 cup minced onion
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  • 2 eggs, lightly beaten
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup reduced-sodium chicken broth
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  • 1/3 cup millet
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  • 1 small sweet potato, peeled and...
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  • 1/4 cup minced onion
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  • 2 eggs, lightly beaten
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 teaspoon coarse ground coriand...
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  • 2 cups balsamic
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  • 1 cup minced oxtail meat
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  • 1/2 cup grated asiago cheese
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  • Juice of 1 lemon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 green onions with tops, thinly...
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  • 1 teaspoon brown sugar
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  • 1/4 teaspoon allspice
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  • 1/4 cup canola oil
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  • 2 cloves garlic, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 large sweet potato, peeled and...
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  • Salt
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  • 3 (6-ounce) pieces salmon fillet
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  • 1 cup white wine
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  • 1 bay leaf
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LF
Low-fat
  • 10 Ingredients
  • 1 tablespoon soy sauce
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  • 1 cup chopped walnuts
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  • 2 tablespoons compressed yeast c...
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  • 1/2 cup cooked garbanzo beans
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  • 1 tablespoon seasoning (Mrs Dash...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all

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