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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 1 1/2 lbs fresh sea scallops, cut int...
  • 3/4 cup mayonnaise
  • 3 large egg yolks
  • 3 green onions, chopped
  • 1/3 cup chopped fresh cilantro
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1/2 lb (about 2 cups) fresh rice cake...
  • 1/4 lb pork tenderloin
  • 2 tsps soy sauce
  • 1 tsp toasted sesame oil
  • 2 Tbsps canola oil + more as needed.
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 12 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 2 tsps finely chopped fresh thyme
  • Salt and freshly ground pepper
  • 2 lbs plum tomatoes—peeled, quartered...
  • 1/2 cup small green olives, such as P...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 14 ozs cooked fresh salmon
  • 1/2 cup panko, divided use
  • 1/3 cup mayonnaise
  • 1/3 cup diced celery
  • 1 1/2 Tbsps Dijon mustard
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 1 medium red onion
  • 1 bunch fresh cilantro
  • 4 Tbsps olive oil
  • 1 jalapeño, seeded and finely chopped
  • 1 1/2 lbs cod fillet
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 3 (5-oz) cans Thai chili-flavored tun...
  • 1 large egg white, lightly beaten
  • 1/2 cup panko (Japanese breadcrumbs)
  • 2 Tbsps chopped fresh cilantro
  • Cooking spray
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 2.0 tbsp olive oil
  • 2 large baking potatoes
  • 1.0 tbsp chopped parsley , plust extra
  • 140.0g smoked salmon trimmings, plus...
  • grated zest and juice ½ lemon
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  • Nutrition by Foodily 100% match
  • Calories per gram: 4.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 1⁄2 cup chopped fresh Italian parsley
  • 1/4 cup chopped organically grown edi...
  • 2 Tbsps chopped fresh chives
  • 2 Tbsps chopped fresh basil
  • 1 Tbsp chopped fresh oregano
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1/2 lb crabmeat, jumbo lump
  • 1 cup panko bread crumbs
  • 1/2 lb spiny lobster, cooked and chopped
  • 2 scallions, chopped
  • 1 Tbsp whole grain mustard
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 1 lb cooked, peeled crawfish tails*
  • 3 cups soft breadcrumbs
  • 1/2 cup mayonnaise
  • 1/2 cup chopped green onions
  • 2 garlic cloves, pressed
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 2 peeled russet potatoes
  • 1/2 cup diced cooked chicken
  • 1/2 onion, grated
  • Salt and pepper
  • 1 Tbsp flour
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1.0 tbsp tartar sauce
  • lemon halves, to serve, optional
  • 140.0g frozen peas , defrosted
  • 3.0 tbsp light olives or vegetable oil
  • handful mint leaves, roughly chopped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1 lb 2oz (500g) white crabmeat
  • 4 oz (115g) green beans, trimmed and...
  • 1 green or red chile, seeded and very...
  • 1 tsp lemongrass, very finely chopped
  • finely grated zest of 1 lime
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 2 large eggs
  • 2 cups all-purpose flour
  • 1 cup water
  • 1 tsp salt
  • 1 lb medium shrimp—shelled, deveined...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 14 oz can wild salmon
  • 2 tbsp oat bran [or dry bread crumbs]
  • 1 tsp dried dill
  • 1/4 tsp kosher salt
  • 1/4 tsp Old Bay seasoning
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 9 Ingredients
  • 1 10-oz package couscous
  • 1/2 cup halved kalamata olives
  • 1/4 cup torn fresh mint
  • 2 Tbsps olive oil
  • kosher salt and black pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 10 curry leaves
  • oil for frying
  • 125.0g chickpeas
  • 1 onion , diced
  • 60.0ml olive oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • 300 g mashed potato
  • 200 g flaked smoked mackerel
  • 1 spring onion, finely sliced
  • 1 free range egg yolk
  • 2 tbs chopped mixed herbs such as dil...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 kg white fish fillets, skin off
  • 4 kaffir lime leaves+, thinly sliced
  • 1 cup (250ml) fresh chilli sauce, see...
  • ½ cup corinader (cilantro) leaves
  • 1 tsp sea salt flakes
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 4 eggs
  • 300.0g leftover mashed potatoes
  • 300.0g smoked haddock
  • 200.0g mixed salad leaves
  • ½ pack coriander , leaves only
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1 cup canned corn kernels, drained
  • 1/2 cup diced red pepper
  • 6 Tbs. soy “bacon” bits
  • 6 Tbs. cilantro leaves
  • 1/2 cup soy mayonnaise
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 1 lb finely chopped peeled and devein...
  • 1/3 cup mayonnaise
  • 1/4 cup dry bread crumbs
  • 1 egg
  • 1 Tbsp chopped chives
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
  • 1 (16-oz) package Chinese-style egg n...
  • 2 Tbsps soy sauce
  • 2 Tbsps vegetable oil
  • Coconut-Beef Stir-fry
  • Garnish: fresh cilantro sprigs
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.8
  • Total fat: Low
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  • 7 Ingredients
  • 3 cans (5 oz. ea.) tuna, drained and...
  • 1/2 cup plain dry bread crumbs, divided
  • 1/2 cup Hellmann's® or Best Foods® Re...
  • 1/4 cup chopped fresh cilantro
  • 1 Tbsp. chipotle peppers in adobo sauce
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • One 4-oz can lump crabmeat, canned is...
  • Juice of 1 lemon
  • 1 small red onion, finely chopped
  • 3/4 cup dried cranberries
  • 3 Tbsps finely chopped sage, fresh
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all

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