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DF
Dairy free
HF
High fiber
  • 16 Ingredients
  • 200 g tempeh
  • 150 g firm tofu
  • 1 stalk of lemon grass (white part on...
  • 1 garlic clove, minced
  • 2 tsp freshly grated ginger
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  • Nutrition by Foodily 94% match
  • Calories per gram: 0.5
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 lb uncooked spaghetti
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup ricotta cheese
  • 1 tsp kosher salt
  • 1/2 tsp fresh ground pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 8 Ingredients
  • 1/2 lb (about 2 cups) fresh rice cake...
  • 1/4 lb pork tenderloin
  • 2 tsps soy sauce
  • 1 tsp toasted sesame oil
  • 2 Tbsps canola oil + more as needed.
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 14 ozs cooked fresh salmon
  • 1/2 cup panko, divided use
  • 1/3 cup mayonnaise
  • 1/3 cup diced celery
  • 1 1/2 Tbsps Dijon mustard
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 12 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 2 tsps finely chopped fresh thyme
  • Salt and freshly ground pepper
  • 2 lbs plum tomatoes—peeled, quartered...
  • 1/2 cup small green olives, such as P...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 1 cup finely chopped unpeeled English...
  • 3/4 cup mayonnaise
  • 3 Tbsps prepared white horseradish
  • 2 Tbsps finely chopped fresh Italian...
  • 1 Tbsp finely chopped fresh chives
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 19 Ingredients
  • 4 (7-oz single-serving) packs precook...
  • Sea salt
  • 2 Tbsps extra-virgin olive oil
  • Freshly ground black pepper
  • Pinch of sea salt
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  • Nutrition by Foodily 95% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 5 Ingredients
  • 8 oz. fish paste (I used store-bought...
  • 1/2 egg (beaten)
  • 2 Tbsps Thai red curry paste (Mae Plo...
  • 5 snake beans/long beans (thinly sliced)
  • 5 kaffir lime leaves (cut into fine t...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 cup canned unsweetened pumpkin p...
  • 1 1/2 cups water
  • 2 Tbsps heavy cream
  • 1 Tbsp unsalted butter
  • 1/2 Tbsp honey
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 2 1/2 cups semolina flour (pasta flour)*
  • 4 large eggs
  • 1 Tbsp water
  • 1 Tbsp olive oil
  • 1/2 tsp salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 2 Tbsps sour cream
  • 1 large egg, lightly beaten
  • 1 cup soft, fresh breadcrumbs
  • 2 Tbsps fresh lemon juice
  • 1 1/4 tsps seafood seasoning
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 lb of cod fillets
  • 2 medium-sized russett potatoes
  • 1 cup bread crumbs
  • 1/4 cup chopped fresh parsley
  • 2 Tbsp freshly grated Parmesan cheese
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 5 Ingredients
  • 1 lb/tube of polenta
  • 2 Tbsps extra virgin olive oil
  • 2 cups cooked/shredded BBQ chicken
  • 12 1-inch slices fresh mozzarella
  • 12 individual cilantro leaves
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 8 Ingredients
  • 1.0 tbsp tartar sauce
  • lemon halves, to serve, optional
  • 140.0g frozen peas , defrosted
  • 3.0 tbsp light olives or vegetable oil
  • handful mint leaves, roughly chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 1⁄2 cup chopped fresh Italian parsley
  • 1/4 cup chopped organically grown edi...
  • 2 Tbsps chopped fresh chives
  • 2 Tbsps chopped fresh basil
  • 1 Tbsp chopped fresh oregano
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 4 cups hot cooked instant grits
  • 1/2 cup (2 ozs) shredded white chedda...
  • 1 Tbsp minced fresh or 1 tsp dried thyme
  • 2 tsps chopped fresh parsley
  • 1/2 tsp garlic powder
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.8
  • Total fat: Low
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  • 8 Ingredients
  • 300 gm cooked salmon, skin and bones...
  • 200 gm mashed potato, with a little b...
  • 1 x egg, beaten
  • 1 x Dry Breadcrumbs
  • a little Flour
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 22 Ingredients
  • 2 Tbsps olive oil
  • 1 cup finely chopped shallots (3 large)
  • 3/4 cup finely chopped celery
  • 2 lbs small shrimp, peeled and de-veined
  • 1/4 cup finely chopped curly parsley
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 30-40 mini phyllo shells
  • 8 ozs cream cheese, softened
  • 1 egg
  • 1/4 cup sour cream
  • 1 lemon, zested and juiced
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 13 Ingredients
  • 1/4 cup fat-free mayonnaise
  • 1/4 cup plus 1 Tbsp chopped shallots
  • 2 tsps Dijon mustard, divided
  • 1/2 cup lowfat buttermilk
  • 1 1/2 tsp fresh lemon juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1/2 lb fat salt pork
  • 3/4 cup boiling water
  • 3/4 cup molasses
  • 1/2 cup firmly packed brown sugar
  • 2 cups raisins
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 16 Ingredients
  • For the crème fraîche
  • 1/2 cup crème fraîche
  • 2 Tbsps minced fresh herbs (dill, chi...
  • 1/4 tsp salt
  • 1/4 tsp lemon zest
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  • Nutrition by Foodily 81% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 11 Ingredients
  • Mustard-Chive Cream Sauce
  • 2 (1-oz) slices white bread, divided
  • 1 cup (8 ozs) refrigerated prepared m...
  • 4 ozs skinless, boneless smoked trout...
  • 1 large egg, lightly beaten
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 15 Ingredients
  • 1.2-1.4l/2-2½ pts hot vegetable stock
  • 2 savoy cabbages (you only need the o...
  • 200.0ml white wine
  • 300.0g shallots , half chopped, the r...
  • small bunch sage , chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 2 tbsp sesame seeds
  • 1 1/4 cups flour
  • 1 tbsp baking powder
  • 1 tbsp sea salt
  • 1/4 tsp chile powder
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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