V
Vegetarian
HF
High fiber
  • 20 Ingredients
  • 2 eggs
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  • ¼ cup flour
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    +
  • 3 tablespoons tahini, almond but...
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  • 1 tablespoon red or white wine v...
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  • 3 cups cooked quinoa
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups organic black quinoa, soa...
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  • 1 1/2 cups pure water
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  • 2 cups organic sweet potato
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  • 6-7 large organic kale leaves, d...
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  • 2 tbsp fresh, organic lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 quart water
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  • 2 teaspoon olive oil
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  • 2 tablespoon Madras curry powder
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  • 1/2 white onion, diced
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  • 1 teaspoon coarse salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 x eggs
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  • 1/4 cup flour
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    +
  • 3 tbsp tahini, almond butter or...
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    +
  • 1 tbsp red or white wine vinegar
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    +
  • 3 cup cooked quinoa
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 pound wild Alaskan salmon fi...
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  • kosher salt, to taste
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    +
  • olive oil cooking spray
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  • 1 tbsp olive oil
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    +
  • Kosher salt and freshly ground b...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 200 g tempeh
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  • 150 g firm tofu
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    +
  • 1 stalk of lemon grass (white pa...
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  • 1 garlic clove, minced
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  • 2 tsp freshly grated ginger
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 2 eggs
    -
    +
  • ¼ cup flour
    -
    +
  • 3 tablespoons tahini, almond but...
    -
    +
  • 1 tablespoon red or white wine v...
    -
    +
  • 3 cups cooked quinoa
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 1/2 cup all purpose unbleache...
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  • 2 teaspoons baking powder
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    +
  • 1 1/2 teaspoon ground cardamom
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    +
  • pinch of sea salt
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    +
  • 2 teaspoons minced blood orange...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 pounds russet potatoes (about...
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    +
  • 1 pounds smoked fish (trout, blu...
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    +
  • 2 tablespoons Dijon mustard
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    +
  • 1 tablespoon mayonnaise
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    +
  • ½ teaspoon salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 600 g Desiree potatoes, peeled a...
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  • 2 spring onions, finely sliced
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  • 125 g smoked ham hock, flaked
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    +
  • 1 free range egg yolk
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    +
  • 25 g rocket leaves, roughly chopped
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 pound/tube of polenta
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    +
  • 2 tablespoons extra virgin olive...
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  • 2 cups cooked/shredded BBQ chicken
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  • 12 1-inch slices fresh mozzarella
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  • 12 individual cilantro leaves
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 medium cloves garlic, minced
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  • Freshly ground black pepper
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  • 1/2 lb. watercress, stemmed
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  • 1-1/4 to 1-1/2 lb. medium Yukon...
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    +
  • 1/2 cup mascarpone
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 19 Ingredients
  • 1½ pounds large Zucchini
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    +
  • ½ large white or yellow onion
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    +
  • Sea Salt
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    +
  • ½ pound manouri cheese, chilled.*
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    +
  • 2 tablespoons grated Parmesan ch...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • a few sprigs of fresh sage leave...
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    +
  • 2 large handfuls of baby spinach...
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  • 100 g mature Cheddar cheese grated
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  • sea salt and freshly ground blac...
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  • 280 g jar of sun dried tomatoes...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 head of garlic
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • Kosher salt, freshly ground pepper
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    +
  • 1/4 teaspoon cumin seeds
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    +
  • 1 cup plain low-fat yogurt
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 20 g unsalted butter, melted
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    +
  • 150 g of biscuits, crushed
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    +
  • 150 g of white chocolate
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    +
  • 150 g of raw caster sugar
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    +
  • 60 ml of water
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 two pound ready-to-eat New Yor...
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    +
  • Zest of 4 limes, plus more for g...
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    +
  • 1 1/2 tablespoons lime juice
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    +
  • 25 fresh mint leaves finely minced
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    +
  • 18-25 small whole mint leaves fo...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Nonstick vegetable oil spray
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    +
  • 1 cup shortbread cookie crumbs m...
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    +
  • 2 tablespoons unsalted butter, m...
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    +
  • Pinch of fine sea salt
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    +
  • 1 teaspoon unflavored gelatin
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 (7-ounce single-serving) packs...
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    +
  • Sea salt
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Freshly ground black pepper
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    +
  • Pinch of sea salt
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 12 ounces pork butt
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    +
  • 1 onion, peeled, trimmed and j...
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    +
  • 3 garlic cloves, trimmed and pe...
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    +
  • 3 thyme sprigs
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    +
  • 2 bay leaves
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low-fat
  • 9 Ingredients
  • 10 curry leaves
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    +
  • oil for frying
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    +
  • 125.0g chickpeas
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    +
  • 1 onion , diced
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    +
  • 60.0ml olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1 tbsp Earth Balance buttery stick
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    +
  • 1 tbsp olive oil
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    +
  • 1/2 cup onion, minced
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    +
  • 1/4 cup red pepper, minced
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (24)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 eggs
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    +
  • 300.0g leftover mashed potatoes
    -
    +
  • 300.0g smoked haddock
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    +
  • 200.0g mixed salad leaves
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    +
  • ½ pack coriander , leaves only
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup mayonnaise
    -
    +
  • 1 tablespoon coarsely chopped t...
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    +
  • 1 tablespoon coarsely chopped f...
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    +
  • 1 tablespoon coarsely chopped c...
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    +
  • 1 pound skinless salt cod fillet
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • Unsalted butter, for pan
    -
    +
  • Coarse salt
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    +
  • 1 pound ziti pasta
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    +
  • 1 roasted red pepper, stemmed, s...
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    +
  • One 16-ounce package frozen chop...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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