• 16 Ingredients
  • 1 pound skinless U.S. farm-raise...
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  • 1/4 cup panko breadcrumbs
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  • 1/4 cup red bell pepper, cut int...
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  • grated zest of 1 lemon
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  • 2 tablespoons fresh basil, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 2 baking sheets oiled with olive...
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  • 3 cups cooked chickpeas (two 15...
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  • 2 green onions (scallions) white...
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  • 2-3 cloves garlic, minced
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  • 3/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • For the crème fraîche
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  • 1/2 cup crème fraîche
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  • 2 tablespoons minced fresh herbs...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon lemon zest
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  • Show all (16)
  • Nutrition 81% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/2 pound wild Alaskan salmon fi...
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  • kosher salt, to taste
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  • olive oil cooking spray
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  • 1 tbsp olive oil
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  • Kosher salt and freshly ground b...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb of cod fillets
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  • 2 medium-sized russett potatoes
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  • 1 cup bread crumbs
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  • 1/4 cup chopped fresh parsley
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  • 2 Tbsp freshly grated Parmesan c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 lb fresh boneless skinless s...
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  • 2 tbsp extra virgin olive oil
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  • 2 eggs, beaten
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  • 2 ribs celery
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  • 1 onion, peeled
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 tbsp Earth Balance buttery stick
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  • 1 tbsp olive oil
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  • 1/2 cup onion, minced
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  • 1/4 cup red pepper, minced
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  • 2 cloves garlic, minced
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  • Show all (24)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cans (12.5 ounces each) tuna,...
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  • 1 medium sweet potato, cooked (a...
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  • 3/4 cup cooked quinoa
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  • 1/4 cup chopped green onion
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  • 2 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds fresh sea scallops,...
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  • 3/4 cup mayonnaise
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  • 3 large egg yolks
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  • 3 green onions, chopped
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  • 1/3 cup chopped fresh cilantro
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 19 Ingredients
  • 1½ pounds large Zucchini
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  • ½ large white or yellow onion
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  • Sea Salt
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  • ½ pound manouri cheese, chilled.*
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  • 2 tablespoons grated Parmesan ch...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 12 oz sea scallops
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  • 12 oz lump crab meat
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  • 1 three inch piece of lemongrass
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  • 2 lemons, zest only
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  • 0.5 c panko breadcrumbs
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 plus 1/4 cup mayonnaise, div...
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  • 4 Tbsp capers
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  • juice and zest of one lemon
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  • 3 lbs tilapia fillets
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  • 1 bunch scallions, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large russet potatoes, peeled...
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  • 1 tbsp. unsalted butter
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  • ¼ cup milk
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  • Kosher salt and freshly ground p...
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  • 3 tbsp. finely chopped parsley
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 (15 1/2-ounce) cans black-eyed...
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  • 3 red bell peppers, finely chopped
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  • 3 tablespoons unsalted butter
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  • 4 large garlic cloves, minced
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  • 1 1/4 cups fresh bread crumbs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound tan-skinned sweet potatoes
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  • 4 large garlic cloves, unpeeled
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  • 4 tablespoons (or more) vegetabl...
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  • 8 ounces peeled cooked large shr...
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  • 2/3 cup chopped fresh cilantro
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • ½ onion, peeled & finely chopped
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  • 1 cooked sweetcorn cob, kernels...
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  • 2 eggs
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  • 100 g fresh breadcrumbs
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  • 1 x 400g pack mashed potato by S...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat:
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 2 cup shredded zucchini
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  • 2 x eggs
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  • 1/2 cup flour
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  • 1/2 cup shredded parmesan cheese
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  • 1/2 cup shredded cheddar cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup julienned celery root
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  • 1/2 cup julienned carrot
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  • 1/2 cup julienned parsnip
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  • 2 tablespoons apple cider vinegar
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  • 1 teaspoon finely chopped flat-l...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 pounds (about 900 g) eggplant
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  • 1/3 cup (17 g) unseasoned bread...
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  • 3 tablespoons fresh parsley, cho...
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  • 2 cloves garlic, peeled and minced
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  • 1 egg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb. jumbo lump blue crabmeat
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  • 1/4 cup Hellmann's® or Best Food...
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  • 2 tsp. Old Bay Seasoning
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  • 3 green onions (green parts only...
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    +
  • 1 1/2 Tbsp. chopped fresh basil...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
  • 21 Ingredients
  • 14 ounces abalone
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  • 1 large egg, lightly beaten
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  • 1/4 cup sour cream
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  • 2 tablespoons minced red bell pe...
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  • 2 tablespoons minced red onion
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Cooking spray
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  • 2 cups chopped shiitake mushroom...
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  • 1 garlic clove, minced
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  • 2 cups chopped cooked turkey bre...
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  • 2 cups mashed cooked baking pota...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound wild salmon fillets, pin...
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  • 2 to 3 tablespoons extra virgin...
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  • -- Kosher salt, to taste
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    +
  • -- Freshly ground pepper, to taste
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    +
  • 3 tablespoons minced shallots
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/8 ounce of butter
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    +
  • 1 teaspoon of finely diced yello...
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    +
  • 1 tablespoon of finely diced red...
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    +
  • 1 clove of garlic, finely grated
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    +
  • a little over 3/4 of a pound of...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 (15.83-ounce) cans black-eyed...
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  • 1 large egg
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    +
  • 1 teaspoon ground cumin
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    +
  • 3/4 teaspoon salt
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    +
  • 1 1/4 cups Japanese breadcrumbs...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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