• 16 Ingredients
  • 1 quart water
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    +
  • 2 teaspoon olive oil
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    +
  • 2 tablespoon Madras curry powder
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    +
  • 1/2 white onion, diced
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  • 1 teaspoon coarse salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups organic black quinoa, soa...
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  • 1 1/2 cups pure water
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    +
  • 2 cups organic sweet potato
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  • 6-7 large organic kale leaves, d...
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    +
  • 2 tbsp fresh, organic lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 1 cup dried Lentil du Puy, rinse...
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  • 1/2 yellow onion, small dice
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    +
  • 1 tablespoon fresh grated ginger
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  • 1 tablespoon cilantro, minced
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    +
  • 2 teaspoons garam masala
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 600 g Desiree potatoes, peeled a...
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  • 2 spring onions, finely sliced
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  • 125 g smoked ham hock, flaked
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    +
  • 1 free range egg yolk
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    +
  • 25 g rocket leaves, roughly chopped
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 head of garlic
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • Kosher salt, freshly ground pepper
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    +
  • 1/4 teaspoon cumin seeds
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    +
  • 1 cup plain low-fat yogurt
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/4 cup red bell pepper, seeded...
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    +
  • 1/2 cup yellow corn kernels (can...
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    +
  • 1 jalapeño pepper, seeded and mi...
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    +
  • 2 teaspoons ground cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 (15 1/2-ounce) cans black-eyed...
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    +
  • 3 red bell peppers, finely chopped
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    +
  • 3 tablespoons unsalted butter
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    +
  • 4 large garlic cloves, minced
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    +
  • 1 1/4 cups fresh bread crumbs
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 2 baking sheets oiled with olive...
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  • 3 cups cooked chickpeas (two 15...
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    +
  • 2 green onions (scallions) white...
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    +
  • 2-3 cloves garlic, minced
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    +
  • 3/4 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 200 g tempeh
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    +
  • 150 g firm tofu
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    +
  • 1 stalk of lemon grass (white pa...
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    +
  • 1 garlic clove, minced
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    +
  • 2 tsp freshly grated ginger
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 15-ounce can black beans, drai...
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    +
  • 6 scallions, white parts removed...
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    +
  • 1/2 cup red bell pepper, stemmed...
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    +
  • 1/4 cup fresh cilantro, chopped
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1 tbsp Earth Balance buttery stick
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    +
  • 1 tbsp olive oil
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    +
  • 1/2 cup onion, minced
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    +
  • 1/4 cup red pepper, minced
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (24)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1/2 pound black beans, picked cl...
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    +
  • 1 tablespoon olive or corn oil,...
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    +
  • 1 small yellow onion, finely cho...
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    +
  • 1 small green bell or poblano pe...
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    +
  • 1 jalapeño, chopped (if not usin...
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low-fat
  • 9 Ingredients
  • 10 curry leaves
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    +
  • oil for frying
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    +
  • 125.0g chickpeas
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    +
  • 1 onion , diced
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    +
  • 60.0ml olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 (15.83-ounce) cans black-eyed...
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    +
  • 1 large egg
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    +
  • 1 teaspoon ground cumin
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    +
  • 3/4 teaspoon salt
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    +
  • 1 1/4 cups Japanese breadcrumbs...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tsp. finely chopped fresh mint
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    +
  • 1 Tbs. sour cream
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    +
  • 15 cherry tomatoes, halved
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    +
  • Finely grated zest of 1 medium l...
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    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 to 2 pounds (1 large) daik...
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    +
  • 1 1/4 teaspoons salt
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    +
  • 2 tablespoons cold water
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    +
  • 1 1/2 cups white rice flour
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    +
  • 1 teaspoon sugar
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 cups cooked or canned black be...
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    +
  • 2 eggs
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    +
  • 1/4 cup crumbled queso fresco (p...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1/4 cup minced red onion
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 15-ounce cans black beans, dra...
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    +
  • 6 green onions, finely chopped
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    +
  • 1/2 cup finely chopped seeded re...
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    +
  • 1/4 cup chopped fresh cilantro
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    +
  • 2 large garlic cloves, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 pound black beans, rinsed and...
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    +
  • 2 tablespoons olive oil, more fo...
    -
    +
  • 1 green bell pepper, chopped
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    +
  • 1 onion, chopped
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    +
  • 1 small jalapeño, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • ¼ cup distilled white vinegar
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    +
  • 1 cake pressed bean curd , cut...
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    +
  • ¼ cup fresh Chinese (or other)...
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    +
  • 2 tablespoons Japanese soy sauce
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    +
  • Garnish: additional parsley sp...
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 pound ripe tomatoes
    -
    +
  • 2 cups cooked beans or black-eye...
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    +
  • 2 tablespoons chopped mixed herb...
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    +
  • 1 large egg, separated
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    +
  • 1 small onion, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup dried chickpeas, soaked...
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    +
  • 6 cups water
    -
    +
  • 4 bay leaves
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    +
  • 1/2 cup dried, split and peeled...
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    +
  • 1/4 cup plus 1 tablespoon vegeta...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 head of garlic
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • Kosher salt, freshly ground pepper
    -
    +
  • 1/4 teaspoon cumin seeds
    -
    +
  • 1 cup plain low-fat yogurt
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 red bell pepper, diced
    -
    +
  • 1/2 cup sliced green onions
    -
    +
  • 1/2 cup frozen corn kernels, thawed
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 6 teaspoons olive oil, divided
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 30 ounces cooked black beans , r...
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    +
  • 2 Tbsp. vegan margarine , soften...
    -
    +
  • 2 Tbsp. chopped cilantro
    -
    +
  • 2 Tbsp. chopped shallots
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    +
  • 2 tsp. minced garlic
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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