• 6 Ingredients
  • Butter or olive oil
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  • Large eggs
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  • Salt
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  • Pepper
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  • Milk or cream (optional)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon olive oil
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  • 1 clove garlic, finely chopped
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  • 1 14.5-ounce can diced tomatoes,...
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  • Kosher salt and pepper
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  • 2 8-ounce bunches spinach, trimmed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 14 tablespoons olive oil
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  • 4 tomatoes, peeled, seeded, and...
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  • 1 clove garlic, peeled and minced
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  • 1 tablespoon minced flat-leaf pa...
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  • 1 pinch of superfine sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1 tablespoon corn oil
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  • 1 small onion, diced
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  • 2 cloves garlic, chopped
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  • 1 teaspoon cumin, toasted and gr...
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  • 1 teaspoon chipotle chili powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1 tbs olive oil
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  • 1 x onion , diced
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  • 2 cloves garlic , chopped
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  • 1/4 tsp red pepper flakes , opti...
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  • 2 x tomatoes , diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 eggs
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  • 1 orange
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  • 1 cup couscous
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  • 1 cup water
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  • 6 cloves of garlic, chopped
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tbs olive oil
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  • 1 x small onion , diced
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  • 2 cloves garlic , chopped
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  • 1/4 tsp red pepper flakes , opti...
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  • 2 x medium tomatoes , diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tbsp olive oil
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  • 1 clove garlic, minced
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  • 1 can diced tomatoes (I used Hun...
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  • 1/2 tsp dried basil
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  • 1 tbsp grated parmesan cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 x Onion small diced
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  • 2 tsp Cumin
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  • 1/4 tsp Chile Pepper
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  • 1 x tomatoes can
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  • 1 x black beans can
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 2 tablespoons diced red bell pepper
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  • 2 tablespoons diced onion
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  • 1/2 cup chopped swiss chard
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  • 1 small tomato, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Tbsp. Country Crock® Spread
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  • 1 medium green bell pepper, fine...
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  • 1 small Spanish onion, finely ch...
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  • 1 cup drained no salt added dice...
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  • 4 eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 teaspoons olive oil
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  • 2 1/2 cups chopped onions
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  • 1 tablespoon minced garlic
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  • 1 pound medium zucchini, trimmed...
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  • 1 28-ounce can diced tomatoes in...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons butter
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  • 2 slices bread, cut into small c...
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  • 1 tablespoon olive oil
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  • 1/3 cup finely diced shallot or...
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  • 6 large brown mushrooms, cremini...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 teaspoons extra-virgin olive o...
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  • 1 small eggplant, cut into 1/2-i...
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  • 1 medium onion, chopped
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  • 1/4 cup water
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  • 1 14-ounce can diced tomatoes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Butter for greasing the ramekins
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  • 2 teaspoon(s) extra-virgin olive...
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  • 2 large garlic cloves, sliced
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  • 4 cup(s) packed thinly sliced Sw...
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  • 3/4 cup(s) coarsely grated Parmi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large eggplant , (about 1 lb/4...
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  • 3/4 tsp salt
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  • 3 tbsp olive oil
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  • 1 spanish onion , chopped
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  • 2 hot peppers , seeded and chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 (14 1/2 ounce) can diced tomat...
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  • 16 ounces spinach , trimmed (2 b...
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  • 1 garlic clove , finely chopped
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  • 8 eggs , separated (yolks kept w...
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  • 1 tablespoon olive oil
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 can (14.5 oz) Muir Glen® organ...
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  • 1/4 teaspoon dried oregano leaves
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  • 1 clove garlic, finely chopped
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  • Dash salt and pepper
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  • 2 eggs
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small red bell pepper , cut in...
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  • 3 tablespoons extra-virgin olive...
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  • 1 1/2 lbs yukon gold potatoes ,...
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  • 2 medium zucchini , cut into 1/4...
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  • 2 teaspoons chopped fresh thyme
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 green pepper , seeded and diced
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    +
  • 1 lb tomato , peeled and chopped
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    +
  • 2 garlic cloves , crushed
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  • 4 tablespoons water
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    +
  • 1/2 cup green lentil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb bacon , cooked and crumbled
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    +
  • 2/3 cup mushroom , sliced (fresh...
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    +
  • 2 teaspoons prepared mustard
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  • 1 tablespoon onion , chopped
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    +
  • 6 eggs
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all

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