• 11 Ingredients
  • 1 medium butternut squash (about...
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  • 5 to 6 tablespoons olive oil, di...
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  • Salt and freshly ground black pe...
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  • 1 cup semi-pearled farro
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  • 1/3 cup toasted pepitas (I used,...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 Golden Delicious apples, peele...
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  • 8 cipollini onions, peeled, trim...
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  • 1 tablespoon extra-virgin olive oil
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  • Coarse salt and freshly ground p...
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  • 1/2 medium butternut squash or s...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (2-pound) butternut squash
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  • 1 onion, peeled and cut into qua...
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  • 4 garlic cloves, unpeeled
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  • 1 1/2 teaspoons olive oil
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  • 3 tablespoons sour cream
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 medium butternut squash, (abou...
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  • 1 medium garlic clove, pressed
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  • 1/2 tsp ground allspice
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  • 2 tbsp olive oil
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  • Salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 teaspoons cumin seeds
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  • 1 butternut squash (about 2 1/4...
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  • 1 parsnip—peeled, halved lengthw...
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  • 2 medium onions, coarsely chopped
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  • 1 1/2 teaspoons ground cardamom
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 4 cups (1-inch) cubes peeled and...
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  • 5 tablespoons olive oil, divided
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  • 2 tablespoons lemon juice
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  • 4 to 6 cups chopped romaine lettuce
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  • 4 cups (1-inch) cubes baguette o...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups cubed butternut squash
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  • 1 red onion, cut into wedges
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  • 2 tablespoons olive oil
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  • kosher salt and freshly cracked...
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  • 3 cups arugula
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups butternut squash , peeled...
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  • 1 tbs olive oil
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  • 1 tbs balsamic vinegar
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  • 1 tbs sage , chopped
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  • 2 cups cooked farro , cooked as...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups butternut squash, peeled,...
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  • 2 teaspoons extra virgin olive oil
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  • 2 teaspoons maple syrup
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  • 1 teaspoon balsamic vinegar
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  • salt & pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Sherry Maple Vinaigrette
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  • 1 butternut squash (about 2 lb.)
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  • Kosher salt and freshly ground b...
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  • 2 medium heads Belgian endive
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  • 4 slices cooked bacon, crumbled...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 medium butternut squash, peele...
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  • 3/4 cup uncooked cous cous
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  • 1 cup Water
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  • 1 onion, diced
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  • 4-5 tbsp White Wine Vinegar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 yellow onion, chopped
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  • 1 to 2 ribs celery, chopped
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  • 2 ½ pounds cubed butternut squas...
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  • 1 apple, peeled, cored and chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 lb precut butternut squash c...
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  • 1 lg red bell pepper, cut into 3...
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  • 2 tbsp extra virgin olive oil, d...
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  • 1 tsp chopped fresh thyme or 1/2...
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  • 1/2 tsp salt, divided
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 5 bacon slices, chopped
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  • 1 1/2 cups chopped onion
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  • 2 tablespoons minced fresh garlic
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  • 2 (4-inch) portobello mushroom c...
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  • 1 (3-pound) whole chicken, skinned
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 lb precut butternut squash c...
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  • 1 lg red bell pepper, cut into 3...
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    +
  • 2 tbsp extra virgin olive oil, d...
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    +
  • 1 tsp chopped fresh thyme or 1/2...
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    +
  • 1/2 tsp salt, divided
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 2 medium-size red onions
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  • 2 beets, peeled
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  • 2 parsnips, peeled
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  • 1 medium butternut squash, peele...
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  • 3 tablespoons olive oil, divided
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2/3 cup raw pumpkin seeds
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  • 1/4 tsp. curry powder
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  • 1 tsp. tamari soy sauce
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  • Black pepper to taste
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  • 2 medium-sized butternut squash...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 tablespoons (1 stick) unsalted...
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  • 1 yellow onion, peeled and diced
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  • 2 leeks, washed and thinly sliced
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  • 2 quarts (8 cups) low-sodium chi...
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  • 4 pounds (about 2 large) buttern...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 ounces feta cheese (usually on...
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  • 2 ounces green onions (spring on...
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  • 3 cups iceberg lettuce , finely...
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  • 1/2 lb butternut squash , cut in...
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  • 1 teaspoon salt (more, if using...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons butter
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  • 2 cups diced (3/4-inch) raw wint...
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  • Salt and pepper
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 cup diced onion (1/4-inch)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 teaspoon fresh nutmeg
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  • 1 dash chili pepper flakes
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  • 20 ounces Brussels sprouts
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  • 1 teaspoon cinnamon
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  • 1 tablespoon salted butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (3 lb) butternut squash , peel...
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  • 2 teaspoons curry powder
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  • 1 cup whipping cream
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    +
  • 1 lb unpeeled medium raw shrimp
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1/2 teaspoon fresh ground pepper...
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  • 3 tablespoons olive oil , divided
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    +
  • 1/4 cup walnuts , chopped coarse...
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    +
  • 2 parsnips , peeled
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    +
  • 1 medium butternut squash , peel...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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