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  • 17 Ingredients
  • 1 small butternut squash, young and v...
  • 2 tbs olive oil
  • 1 small head of cauliflower
  • 2 slices of ciabatta bread or sour do...
  • 100 g quinoa
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 15 Ingredients
  • 3 cup Baby Spinach
  • 3 cup Butter Lettuce
  • 2 lbs. butternut squash, peeled and c...
  • ½ Cup Toasted Pistachios
  • 1 cup Pomegranate Seeds
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 11 Ingredients
  • 1 medium butternut squash (about 2 lbs)
  • 5 to 6 Tbsps olive oil, divided
  • Salt and freshly ground black pepper,...
  • 1 cup semi-pearled farro
  • 1/3 cup toasted pepitas (I used, and...
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 2 Tbsps olive oil
  • 3 cups beet greens
  • 4 butternut squash
  • Salt and freshly ground black pepper
  • 3/4 cup walnuts
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 2 cups frozen black-eyed peas
  • ¾ cup water
  • 1 onion, chopped
  • 1 red pepper, seeded and chopped
  • 6 oz. butternut squash, cut in ½-inch...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 butternut squash, about 2 lbs, peel...
  • 3 bay leaves (if boiling the squash)
  • Salt
  • 1 heaping cup of walnuts (can substit...
  • 2-3 Tbsp butter
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 4 cups (1/2-inch) cubed peeled butter...
  • 7 tsps extra-virgin olive oil, divided
  • 1/2 cup walnuts, chopped
  • Cooking spray
  • 1/2 tsp kosher salt, divided
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 1 medium butternut squash (about 2 lb...
  • 1 cup walnut halves (3 ozs)
  • 2 Tbsps red wine vinegar
  • Salt and freshly ground pepper
  • 1/4 cup extra-virgin olive oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 (2-lb) butternut squash
  • 1 onion, peeled and cut into quarters
  • 4 garlic cloves, unpeeled
  • 1 1/2 tsps olive oil
  • 3 Tbsps sour cream
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 butternut squash, approximately 2 1...
  • 1 tsp kosher salt or 1/2 tsp table salt
  • 1 tsp ground turmeric
  • 1 tsp ground ginger
  • 2 Tbsps cold-pressed canola oil or ol...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 2 cups butternut squash , peeled, see...
  • 1 tbs olive oil
  • 1/2 tsp cumin , toasted and ground
  • 12 tsp paprika
  • 1/2 tsp cinnamon
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 2 lb peeled and cubed butternut squash
  • 2 tbsp extra virgin olive oil
  • vegetable broth, for cooking the quin...
  • 1 cup quinoa (uncooked), cooked accor...
  • (1) 15 oz can black beans, drained an...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups Farro, rinsed and drained
  • 2 tsp fine-grain sea salt
  • 5 cups water (or stock)
  • 3 cups butternut squash, cut into 1/2...
  • 1 large red onion cut into 1/8ths
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 20 Ingredients
  • 8 ozs firm tofu, cubed
  • 1 tsp grade B maple syrup
  • salt + pepper + chipotle powder or ca...
  • spray of cooking oil for pan
  • 1/2 butternut squash*
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1 Tbsp extra-virgin olive oil
  • 4 boned pork chops (sometimes called...
  • 3/4 tsp kosher salt, divided
  • 3/4 tsp pepper, divided
  • 1 bunch escarole (about 12 oz.)
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • a medium sized butternut squash
  • a container of veggie broth
  • a carrot
  • 2 celery stalks
  • 2 apples and 1 pear
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Sherry Maple Vinaigrette
  • 1 butternut squash (about 2 lb.)
  • Kosher salt and freshly ground black...
  • 2 medium heads Belgian endive
  • 4 slices cooked bacon, crumbled (opti...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 4 cups (1-inch) cubes peeled and seed...
  • 5 Tbsps olive oil, divided
  • 2 Tbsps lemon juice
  • 1/4 lb ricotta salata, shaved with a...
  • 1/2 cup toasted chopped walnuts
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 butternut squash, peeled and cubed
  • 1 Tbsp olive oil
  • 1/2 tsp nutmeg
  • 1/2 tsp allspice
  • 1/4 tsp cinnamon
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 10 Ingredients
  • 1 3/4 to 2 lbs butternut squash- peel...
  • 2 Tbsps vegetable oil
  • 16 to 24 large pasta shells, dependin...
  • 1/4 to 1/2 tsp finely minced rosemary
  • 3/4 cup whole-milk ricotta
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 16 Ingredients
  • 1 1/2 tsps cumin seeds
  • 1 butternut squash (about 2 1/4 lbs),...
  • 1 parsnip—peeled, halved lengthwise a...
  • 2 medium onions, coarsely chopped
  • 1 1/2 tsps ground cardamom
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 2 cups butternut squash , peeled, see...
  • 1 tbs olive oil
  • 1 tbs balsamic vinegar
  • 1 tbs sage , chopped
  • 2 cups cooked farro , cooked as direc...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 butternut squash, peeled
  • 1 Tbsp olive oil
  • 1/2 tsp nutmeg
  • 1/2 tsp allspice
  • 1/4 tsp cinnamon
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 4 1/2 to 5 cups 1/2-inch cubes peeled...
  • 2 Tbsps extra-virgin olive oil
  • Pinch of dried crushed red pepper
  • Coarse kosher salt
  • 2 Tbsps orange juice
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup loosely packed fresh flat-lea...
  • Kosher salt and freshly ground black...
  • 2 Tbs. extra-virgin olive oil
  • 1/3 cup chopped walnuts (about 1-1/2...
  • 2 Tbs. unsalted butter
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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