• 8 Ingredients
  • 1 cup of double shelled (outer p...
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  • couple glugs of olive oil
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  • garlic clove, skinned, whole
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  • squeeze of lemon
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  • water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 9 Ingredients
  • 1 3/4 cups frozen double-peeled...
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  • 1 cup water
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  • 1 garlic clove, minced
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  • 6 tablespoons extra-virgin olive...
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  • 2 tablespoons fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 9 Ingredients
  • 6 cups water
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  • 2 cups farro or wheat berries*
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  • 5 tablespoons olive oil
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  • 2 1/2 tablespoons red wine vinegar
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  • 1 cup shelled fresh fava beans**...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup uncooked spelt or wheat be...
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  • 4 cups water
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  • 2 cups shelled unpeeled fava bea...
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  • 1/2 cup chopped drained oil-pack...
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  • 1/2 cup diced celery
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 18 Ingredients
  • For the Three Bean Salad:
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  • 1 tin broad beans
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  • 1 garlic clove, sliced
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  • 1 pinch of salt
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  • water (Use as much as is needed...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 can (16 oz.) cooked fava beans
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  • Extra virgin olive oil
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  • ½ onion, diced
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  • 2 roasted garlic cloves
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  • 1 tsp cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • 1 1/2 tablespoons unsalted butte...
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  • 1 teaspoon minced chervil
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  • 1 teaspoon minced tarragon
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  • 1 teaspoon minced chives
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  • 1/2 teaspoon finely grated lemon...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 pound fresh fava beans
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  • 2 1/2 tablespoons extra virgin o...
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  • 1 large garlic clove, minced
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  • 2-inch sprig fresh rosemary
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  • 2 tablespoons water
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 28 Ingredients
  • 1 teaspoon chopped tarragon
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  • 1 tablespoon lemon juice
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  • 2 white pearl onions, blanched a...
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  • Salt and freshly ground black pe...
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  • 2 red baby tomatoes
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all