• 8 Ingredients
  • 1 cup of double shelled (outer p...
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  • couple glugs of olive oil
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  • garlic clove, skinned, whole
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  • squeeze of lemon
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  • water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 3/4 cups frozen double-peeled...
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  • 1 cup water
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  • 1 garlic clove, minced
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  • 6 tablespoons extra-virgin olive...
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  • 2 tablespoons fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 15 Ingredients
  • 1 lb. fava beans (in pods)
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  • 2 garlic cloves, peeled and roug...
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  • 3 tablespoons shelled pistachios...
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  • ¼-1/3cup extra virgin olive oil
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  • 3 tablespoons grated Parmesan
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 2 quarts fresh, whole milk
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  • 1 teaspoon sea salt or kosher salt
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  • 3 tablespoons distilled white vi...
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  • 2 pounds fresh fava beans in the...
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  • Extra-virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 6 cups water
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  • 2 cups farro or wheat berries*
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  • 5 tablespoons olive oil
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  • 2 1/2 tablespoons red wine vinegar
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  • 1 cup shelled fresh fava beans**...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup cherry tomatoes (5 ounces)
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  • 1 pound fava beans, shelled (1 cup)
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  • 1/2 pound fresh peas, shelled (1...
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  • 1/4 cup extra-virgin olive oil
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  • 2 tablespoons fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb fava beans in the shell (th...
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  • 2 tbsp extra virgin olive oil
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  • 1/2 medium shallot, finely diced...
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  • 2 tbsp grated Pecorino-Romano
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  • kosher salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1 x clove garlic, crushed
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  • 1/3 cup olive oil
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  • 1/2 tsp salt
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  • 3/4 tsp pepper
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  • 3 tbsp vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • freshly podded broad beans
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  • freshly podded peas
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  • fresh goats curd
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  • freshly ground salt and white pe...
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  • ciabatta bread, sliced thickly
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8-10 slices of baguette, sliced...
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  • 500 g unshelled broad beans (fav...
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  • 1 large clove of garlic, crushed
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  • about 30g feta cheese
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  • 1-2 Tbsp extra virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup fava beans, blanched & peeled
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  • 1 tbsp lemon juice
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  • 1/2 cup arugula or parsley
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  • 1/4 cup good olive oil
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  • 2 tbsp walnuts
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 red chilli, deseeded and finel...
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  • 2 tbsp light soy sauce
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  • 2 tbsp clear honey by Sainsbury's
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  • 1 tbsp rice vinegar
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  • 300 g pack Sainsbury's British d...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat:
  • Show all
  • 9 Ingredients
  • 2 pounds asparagus
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  • 7 tablespoons extra-virgin olive...
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  • 1 1/2 teaspoons white wine vinegar
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  • 1 quart bite-size pieces rinsed...
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  • 1 cup cherry tomatoes (optional)...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound unshelled fresh young fa...
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  • 1 small garlic clove, peeled and...
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  • 2 tablespoons extra virgin olive...
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  • Lemon juice to taste
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  • Salt to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 2 tablespoons olive oil
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  • 2 tablespoons grated Parmesan
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  • 1 cup peeled and cooked fava beans
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  • 1/2 cup olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 dash turmeric (but season to y...
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  • 1/2 teaspoon curry powder
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  • 1 dash cayenne (but season to yo...
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  • 1 tablespoon lemon juice (or to...
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  • 3 garlic cloves , chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 sliced green onions
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  • 2 cups shredded cabbage
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  • 1/2 cucumber (sliced and quartered)
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  • 1 (14 ounce) can of drained fava...
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  • 1 chopped tomato
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 250 g green beans , trimmed
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  • 1 tablespoon coarse grain mustard
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  • 1 cup broad bean , frozen or fresh
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  • 1 (300 g) can cannellini beans ,...
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  • 1 tablespoon olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 pound guanciale, chopped, (s...
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  • 3/4 pound fava beans, peeled
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  • 3 potatoes, peeled and sliced th...
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  • 1 cup extra-virgin olive oil
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  • 6 slices crusty peasant bread
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 small garlic clove
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  • 90 g polenta
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  • 2 ripe tomatoes
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  • 1 tablespoon chopped fresh coria...
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  • olive oil (for frying)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all