• 8 Ingredients
  • 1 cup of double shelled (outer p...
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  • couple glugs of olive oil
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  • garlic clove, skinned, whole
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  • squeeze of lemon
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  • water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 9 Ingredients
  • 1 3/4 cups frozen double-peeled...
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  • 1 cup water
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  • 1 garlic clove, minced
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  • 6 tablespoons extra-virgin olive...
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  • 2 tablespoons fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 22 Ingredients
  • 1 fresh crab (600–800g total wei...
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  • 1 stick celery, cut into 3 short...
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  • ½ leek, washed and cut into 3 sh...
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  • ½ onion, cut into 4 wedges
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  • 2 bay leaves
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup uncooked spelt or wheat be...
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  • 4 cups water
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  • 2 cups shelled unpeeled fava bea...
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  • 1/2 cup chopped drained oil-pack...
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  • 1/2 cup diced celery
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 6 Ingredients
  • 1 garlic clove , halved
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  • 1 French stick or small ciabatta...
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  • handful grated parmesan plus a f...
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  • a couple of slugs extra-virgin o...
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  • a small bunch of mint , leaves o...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 30 baguette slices, each 1/4 inc...
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  • 2 lb. fava beans
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  • 3 Tbs. extra-virgin olive oil, p...
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  • 6 Tbs. heavy cream
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  • 2 tsp. sea salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 14 Ingredients
  • 6 baby artichokes (about 1 pound)
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  • 1/2 lemon
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  • 1 cup shelled fresh fava beans (...
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  • 6 tablespoons extra-virgin olive...
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  • 8 small spring garlic cloves or...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 4 Lb Fresh fava beans
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  • 1/2 Cup Vegetable Stock or Warm...
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  • 1 Carrot
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  • Extra Virgin Olive Oil, Salt and...
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  • 2 small Potatoes (optional)
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  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 7 Ingredients
  • freshly podded broad beans
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  • freshly podded peas
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  • fresh goats curd
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  • freshly ground salt and white pe...
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  • ciabatta bread, sliced thickly
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 9 Ingredients
  • 8-10 slices of baguette, sliced...
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  • 500 g unshelled broad beans (fav...
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  • 1 large clove of garlic, crushed
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  • about 30g feta cheese
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  • 1-2 Tbsp extra virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 garlic clove
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  • 1 cup fava beans , shelled
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  • salt and freshly ground black p...
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  • 3 tbsp extra virgin olive oil
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  • 6 sprigs tarragon , leaves only
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 1/4 pounds unshelled fava beans
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  • 1 tablespoon chopped fresh tarragon
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  • 2 tablespoons extravirgin olive oil
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  • 1 tablespoon fresh lime juice
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  • 1/4 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 carrot , diced
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  • 3 tablespoons olive oil
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  • 1 garlic clove , chopped
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  • 1 cup diced raw potatoes
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  • 1 cup canned tomato
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 dash turmeric (but season to y...
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  • 1/2 teaspoon curry powder
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  • 1 dash cayenne (but season to yo...
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  • 1 tablespoon lemon juice (or to...
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  • 3 garlic cloves , chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all