HF
High fiber
  • 6 Ingredients
  • 1.5 oz white rum (Myer’s is my f...
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  • 1 small, ripe peach, skin remove...
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  • small handful fresh mint leaves
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  • juice of 1 lime
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  • 1 teaspoon raw (turbinado) sugar
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 6 Ingredients
  • 1.5 oz white rum (Myer’s is my f...
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  • 8 cherries
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  • small handful fresh mint leaves
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  • juice of 1/2 a lime
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  • 1 teaspoon raw (turbinado) sugar
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 5 Ingredients
  • 1 750 ml bottle of Bacardi light...
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  • 13 oz Bacardi 8 year old rum
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  • 13 oz Ginger syrup (I made this...
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  • 17 oz fresh Papaya juice
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  • 10-15 oz Fresh Lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 6 Ingredients
  • 4 cups watermelon puree (approxi...
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  • 1/4 cup fresh lime juice (approx...
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  • mint leaves, 1/3 cup loosely packed
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  • 1/2 cup, plus 2 teaspoons sugar
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  • 1/2 cup water
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 4 Ingredients
  • 6 ounces water
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  • 6 ounces light rum, such as Appl...
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  • 4 tablespoons hibiscus syrup
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  • 2 lemon slices, for garnish
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
  • 8 Ingredients
  • 1 1/2 cups light rum
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  • 3 cups freshly squeezed orange j...
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  • 3 cups fresh pineapple juice
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  • 3 tablespoons freshly squeezed l...
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  • 2 tablespoons cranberry juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 15 fresh mint leaves
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  • 8 limes, quartered
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  • 4 cups Simply Fruit Punch
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  • 2 cups white rum
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  • 1 cup club soda
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 6 ounces pineapple juice
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  • 2 ounces white rum
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  • 2 dashes Elumakule bitters
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  • Juice of half a lime
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  • 4 mint leaves, broken
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup water
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  • 1/2 cup sugar
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  • 2 750-ml bottles chilled brut Ch...
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  • 1 1/2 cups white rum
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  • 1 large lemon, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup water
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  • 1/2 cup sugar
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  • 2 750-ml bottles chilled brut Ch...
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  • 1 1/2 cups white rum
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  • 1 1/4 cups pomegranate juice
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 4 ounces of lemonade
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  • 4 shots of light rum
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  • 4 ounces of pineapple juice
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  • Splash of lemon/lime soda
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  • 2 orange wedges
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 2/3 cup water
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  • 2/3 cup sugar
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  • 3 cups fresh raspberries, divided
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  • 2 cups fresh orange juice
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  • 2 cups pineapple juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 375 g caster sugar
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  • 500 ml water
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  • 1 tbsp finely grated lime zest
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  • 250 ml freshly squeezed and stra...
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  • A generous bunch of fresh mint,...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 5 Ingredients
  • 2 cups bottled pear nectar
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  • 4 cups orange juice
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  • 2 cups chilled club soda
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  • 1 cup light rum (if desired)
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  • Orange slices (for garnish)
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • For Cinnamon Syrup:
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  • 1/3 cup sugar
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  • 1/3 cup water
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  • 1 cinnamon stick, crushed
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  • For Each Drink:
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  • Nutrition 88% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 6 Ingredients
  • ½ cup light coconut milk
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  • 8 ice cubes
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  • 3 cups frozen pineapple chunks
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  • 2 Tbsp 100% dried egg whites, op...
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  • 3 Tbsp light rum
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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LF
Low fat
  • 6 Ingredients
  • 3 cups cranberry juice cocktail
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  • 2 cups pineapple juice
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  • 2 cups orange juice
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  • 1 (1-liter) bottle ginger ale, c...
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  • 3/4 to 1 cup light rum
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 2 cups honey whiskey
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  • 1 cup light rum
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  • 1 cup St-Germain
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  • 1 cup raspberry pucker
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  • 2 cups pineapple juice
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  • Show all (9)
  • Nutrition 78% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 2 oz. fresh orange juice
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  • 2 oz. pineapple juice
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  • 1 oz. light rum
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  • 1 oz. plus 1 tbsp. dark rum
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  • ½ oz. fresh lime juice
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 20 g unsalted butter, melted
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  • 150 g of biscuits, crushed
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  • 150 g of white chocolate
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  • 150 g of raw caster sugar
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  • 60 ml of water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 7 Ingredients
  • 3 cups blueberry-blackberry juic...
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  • 2 (12-oz.) cans frozen mojito mix
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  • 2 (1-liter) bottles club soda, c...
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  • 1 1/2 cups white rum
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  • 3 limes, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 16 ounces white rum
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  • 5 ounces tawny port
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  • 10 ounces freshly squeezed lime...
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  • 5 ounces simple syrup
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  • 20 dashes Angostura bitters
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 1/4 cups orange juice
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  • 1 cup pineapple juice
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  • 1/2 cup light rum
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  • 1/4 cup fresh lime juice
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  • 2 tablespoons grenadine syrup
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 4 cups water
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  • 1 cup sugar
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  • 3 ripe, halved peaches
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  • 1 cup syrup
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  • 8 ounces (1 cup) light rum
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 cups water
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  • 1 pint passion fruit sorbet, me...
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  • One 12-ounce can frozen orange j...
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  • One 12-ounce can frozen pineappl...
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  • 1 1/4 cups white rum
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all