• 8 Ingredients
  • 8 oz dry chick peas (about 3 cup...
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  • 1/2 C tahini
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  • juice of 1 lemon (1/4 C)
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  • 3 cloves of garlic minced
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  • 2 tsp kosher salt (less if you u...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 3/4 cups cooked, drained chick...
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  • 1/2 teaspoon baking soda (for dr...
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  • 1/2 cup tahini paste
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  • 2 tablespoons freshly squeezed l...
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  • 2 small cloves garlic, roughly c...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2-1/2 cups unbleached all-purpos...
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  • 1/2 teaspoon table salt
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  • 1 cup granulated sugar
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  • 12 tablespoons unsalted butter,...
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  • 1 large egg yolk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup oil (olive or canola or...
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  • 4 medium yellow onions, finely c...
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  • Pinch of salt
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  • 1 large clove garlic, minced
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  • 1 tablespoon Worcestershire Sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 21 Ingredients
  • 1/2 cup (65 grams) raw pecans
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  • 1 1/4 cups (155 grams) all-purpo...
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  • 1/3 cup (40 grams) powdered sugar
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  • 2 tablespoons (25 grams) coarse...
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  • 1/4 teaspoon table salt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 1 pound penne or rotini
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  • 1/2 pound frozen green beans
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  • 4 to 6 tablespoons olive oil
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  • 1 tablespoon red wine vinegar
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  • 1/4 teaspoon table salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 6 oz uncooked bow tie pasta, als...
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  • 1/2 tsp table salt, for cooking...
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  • 2 cup(s) arugula, baby leaves, s...
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  • 1 Tbsp white wine vinegar
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  • 1 Tbsp olive oil, extra-virgin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup unsalted peanuts, finely...
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  • 6 oz. (1-1/2 cups) confectioners...
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  • 5 oz. good-quality bittersweet c...
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  • 1 cup creamy peanut butter (not...
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  • 1/2 tsp. table salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
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  • 16 Ingredients
  • 1 14.5 ounce can black beans, dr...
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  • 2 tablespoons tahini
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  • 1 tablespoon extra virgin olive...
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  • optional but recommended: zest f...
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  • juice from 1 lime (at least 2 ta...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 4 cup(s) fresh spinach, chopped...
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  • 1/2 cup(s) low fat cream cheese
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  • 1/2 cup(s) fat free sour cream
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  • 1/4 cup(s) crumbled feta cheese
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  • 1/4 cup(s) chives, fresh, minced...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 2 spray(s) cooking spray
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    +
  • 4 cup(s) fresh spinach, baby var...
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  • 1 tsp minced garlic
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  • 1 cup(s) fat-free plain Greek yo...
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  • 1/2 cup(s) canned water chestnut...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 5 x potatoes (about 1 1/2 pounds)
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  • 1 pound green beans
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  • 1/3 cup olive oil
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  • 2 tbsp cider vinegar
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  • 1/3 tsp table salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 red potatoes (about 1 1/2 pounds)
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  • 1 pound green beans
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  • 1/3 cup olive oil
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  • 2 tablespoons cider vinegar
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  • 1/3 teaspoon table salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 Tbs. honey (I like lavender ho...
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  • 1 package (1 lb.) phyllo dough,...
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  • Vanilla ice cream
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  • 3 Tbs. honey
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  • 3 firm but ripe peaches, halved...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/2 pound(s) fresh spinach, cook...
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  • 1 cup(s) fresh tomato(es), chopped
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  • 1 cup(s) basil, fresh
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  • 1/2 tsp table salt
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  • 1/4 tsp crushed red pepper flakes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup(s) uncooked bulgur
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  • 1 spray(s) cooking spray
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  • 1/2 pound(s) uncooked 93% lean g...
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  • 1/4 cup(s) uncooked scallion(s),...
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  • 3 Tbsp cilantro, fresh, chopped,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 slice(s) uncooked turkey bacon
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  • 3/4 cup(s) reduced-fat sour cream
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  • 1/4 cup(s) reduced-calorie mayon...
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  • 2 Tbsp store-bought horseradish
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  • 1/4 tsp table salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon unsalted butter
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  • 1/2 teaspoon table salt
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  • 1 teaspoon brown sugar
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  • 2 pounds onions (Walla Walla swe...
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  • 1/2 pound high quality, thick-cu...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 recipe Charred Tomato Salsa  ...
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  • 1/2 cup whole milk
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  • 2 large eggs
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    +
  • 1 tsp. sugar
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  • 2 tsp. baking powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 pound(s) cooked shrimp, large
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  • 5 Tbsp store-bought horseradish
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  • 7 Tbsp orange marmalade
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  • 2 tsp low sodium soy sauce
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  • 1 Tbsp water, at room temperature
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 large lemon
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  • 3 scallions
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  • large bunch basil
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  • 2 teaspoons sea salt /1 teaspoo...
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  • 3 medium fully ripe avocados
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pounds asparagus spears
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    +
  • Olive oil-flavored cooking spray
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    +
  • 2 tablespoons balsamic vinegar
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  • 1 tablespoon extra virgin olive oil
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    +
  • 1/2 teaspoon kosher salt or
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 bottles (12 ounces each) beer
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  • 1/4 cup packed light brown sugar
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    +
  • 2 tablespoons table salt
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    +
  • 6 bone-in pork chops, 1-inch thi...
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  • 1 tablespoon olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1/2 cup unsalted butter, softened
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    +
  • 1 cup sugar
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    +
  • 1 large egg
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  • 5 teaspoons grated lime rind, di...
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  • 2 tablespoons fresh lime juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups water
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  • 1 tablespoon fine sea salt
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  • 2 teaspoons sugar
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  • 4 (6-ounce) striped bass fillets
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  • Cooking spray
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all