• 28 Ingredients
  • 2 tablespoons finely chopped garlic
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  • ¼ cup chopped fresh flat leaf pa...
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  • ¼ cup chopped fresh basil
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  • ½ cup chopped arugula
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  • ¼ cup toasted almonds
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 8-oz. package cream cheese, so...
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  • ¼ cup mayonnaise
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  • ¼ cup grated Parmesan cheese
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  • ¼ cup grated romano cheese
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  • 2 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 5 Ingredients
  • 1 Raw Romano Red Pepper
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  • Chives
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  • Watercress 100gr
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  • Pinenuts
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  • Dressing: Salt and pepper, Extra...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 package Alexia Panko Breaded...
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  • 1 1/2 packages cream cheese, sof...
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  • 1 cup romano cheese, grated
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  • 1/4 cup mayonaise
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  • 1 dash Kosher salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 pound sweet potatoes, peeled
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  • 2 egg whites
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  • 1/2 cup romano cheese
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  • 1 teaspoon rosemary
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  • 1/4 teaspoon pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 2 cans baby artichokes, rinsed w...
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  • 1 cup chopped, cooked frozen spi...
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  • 1 cup plain Greek-style yogurt (...
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  • 1/2 cup shredded mozzarella chee...
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  • 1/2 cup shredded Parmesan, Roman...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1/2 to 1 clove garlic
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  • 1 tablespoon Dijon mustard
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  • 1 egg yolk
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  • 1/4 teaspoon Worcestershire sauce
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  • 6 filets of anchovy packed in ol...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 5.9
  • Total fat: High
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  • 11 Ingredients
  • 8 cups mixed baby greens
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  • 3 tomatoes, sliced
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  • Grilled Balsamic Vegetables
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  • 1/2 cup pitted ripe black olives
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  • 1/2 cup olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 12 oz cream cheese
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  • ¾ cup mayonnaise
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  • 3 tablespoons oil-packed sundrie...
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  • 1 tablespoon garlic, minced
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  • 1/8 teaspoon cayenne
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 1 ear of sweetcorn, leaves removed
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  • 2 Red romano peppers, seeded and...
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  • 2 Courgettes, sliced lengthwise...
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  • 1 tin chickpeas, drained and rinsed
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  • 1 Lemon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 18 Ingredients
  • 1 pound ground chicken breast
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  • 1 large egg
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  • 1/4 cup romano cheese
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  • 2 garlic cloves, minced
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  • 1 teaspoon dried basil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 1 (8 ounce) package of fat-free...
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  • 1/4 cup low fat mayonnaise
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  • 1/4 cup grated low fat Parmesan...
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  • 1/4 cup grated low fat Romano ch...
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  • 2 cloves garlic, peeled and minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2-3 TB. BUTTERMILK RANCH DRESSIN...
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  • 3 TB. Water
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  • 1 16 oz. container sour cream
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  • 1 Cup mayonnaise
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  • 1/8 oz. can water chestnuts, dra...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 0.5 c honey
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  • 0.25 t alpeppo pepper (or other...
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  • 0.5 t tummeric
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  • 0 salt & pepper, as needed
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  • 0.5 c walnuts, broken in large p...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 slices crusty whole wheat brea...
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  • 1 tablespoon olive oil
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  • 1/4 teaspoon italian seasoning
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  • 1 hard-cooked egg
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  • 1 Hass avocado, coarsely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup chopped peeled mango
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  • 1/3 cup chopped red bell pepper
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  • 2 tablespoons chopped fresh cila...
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  • 1 tablespoon balsamic or white w...
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  • 3 tablespoons grated fresh Roman...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 slices crusty whole wheat brea...
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    +
  • 1 tablespoon olive oil
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    +
  • 1/4 teaspoon italian seasoning
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    +
  • 1 hard-cooked egg
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    +
  • 1 Hass avocado, coarsely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 tablespoons (packed) grated Ro...
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  • 3 tablespoons light mayonnaise
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  • 3 tablespoons light sour cream
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  • 1/2 teaspoon dried marjoram
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  • 1/4 teaspoon ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 6-ounce jars marinated articho...
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  • 1/2 cup mayonnaise
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  • 1/2 cup sour cream
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  • 1/2 cup grated romano cheese
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  • 3 tablespoons chopped fresh tarr...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 rounded teaspoon anchovy paste
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  • 2 teaspoons Dijon mustard
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  • 1 clove garlic, grated or minced
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  • 1 teaspoon Worcestershire sauce
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  • Juice of 1 lemon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1-tablespoon Tomato paste, (We n...
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  • 3 tablespoons lime or lemon juic...
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  • 1 large cucumber, thinly sliced
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  • 2 tablespoons, chopped fresh par...
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  • 2 tablespoons, olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2/3 cup Caesar-style salad dressing
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  • 1/3 cup mayonnaise
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    +
  • 1/3 cup sour cream
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    +
  • 1/3 cup grated romano cheese
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    +
  • 2/3 cup shredded Swiss cheese
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 artichoke hearts, finely chopped
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  • 2 packages (10 oz.) frozen chopp...
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    +
  • 3 cups shredded Italian blend of...
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    +
  • 1 cup grated parmesan cheese
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    +
  • 1/2 cup light Mayonnaise
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 flour tortilla (10" diameter)
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  • 1/4 cup olive oil
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    +
  • 2 teaspoons grated romano cheese
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  • 2 hard-boiled eggs
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    +
  • 2 tablespoons freshly squeezed l...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1-pkg frozen chopped spinach (10...
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    +
  • 1-cup mozarella cheese
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    +
  • 1-cup grated romano
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    +
  • 1-cup mayo
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    +
  • pepper to taste
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all