• 8 Ingredients
  • 1 medium eggplant (approx. 360g/...
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  • 2 tbs peanut oil
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  • 1 tbs good quality curry powder
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  • ½ tsp paprika
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  • 10-12 curry leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
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  • 3 cups vegetable broth or water
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  • 125 g (4½ oz) raw cashew nuts
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  • 1 brown onion, finely mined
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  • 1 cup wholegrain breadcrumbs
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 2 tsp chia seeds (you can substi...
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  • 1/3 cup water
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  • 250 g (9 oz) sweet potato, scrub...
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  • 200 g (7 oz) potato and/or carro...
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  • 1 small red onion, grated
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tsp peanut oil
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  • 2 garlic cloves, minced
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  • 1 chili, diced
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  • 1 tsp curry powder or paste
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  • 2 tbs peanut butter
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 pound sweet potatoes, peeled...
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  • 1/2 pound beets, peeled and grated
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  • 1/4 cup finely chopped scallions
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  • 5 tablespoons dry breadcrumbs
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  • 5 tablespoons all-purpose flour
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cup Champagne vinegar
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  • 1/4 cup peanut oil
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  • 1 1/2 teaspoons kosher salt
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  • 1/2 teaspoon freshly ground blac...
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  • 3 tablespoons sugar
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 2 large raw Russet potatoes, pee...
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  • 1/2 of one large onion, or 1 med...
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  • 3 Tbsp or more of grapeseed oil,...
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  • Salt
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  • Freshly ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 26 Ingredients
  • Assorted bite-sized seafood an...
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  • Vegetable oil for deep-frying
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  • 1/4 cup rice flour
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  • 3 cups soda water, plus more if...
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  • 2 cups all-purpose flour
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 medium shallot, finely grated
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  • 3 tablespoons (packed) light bro...
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  • 1 tablespoon all-natural peanut...
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  • 1 tablespoon finely grated peele...
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  • 1 tablespoon minced lemongrass
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3 x small ripe Avocado
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  • 1 tsp peanut oil
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  • 3 x sliced Shallots
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  • 1/2 cup Cilantro
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  • 1 tsp Chile Powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Salt
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  • 1 pound buckwheat (soba) noodles...
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  • 2 tablespoons peanut oil (eyebal...
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  • 2 cups shiitake mushrooms, stemm...
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  • (4 generous handfuls)
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/3 cup mild-flavored (light) mo...
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  • 3 tablespoons unsalted butter, c...
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  • 8 whole cardamom pods , lightly...
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  • 2 teaspoons fresh lime juice
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  • 1 1/2 pineapples, peeled, cut cr...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 medium cucumber, seeded and th...
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  • 1/2 tsp. finely grated fresh ginger
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  • 6 oz. torn butter lettuce (about...
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  • 1 Tbs. peanut oil
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  • Kosher salt and freshly ground b...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb medium shrimp, shelled and...
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  • 2 tsp Kosher Salt
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  • 1 1/2 cup all-purpose flour
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  • 2 cup White Sesame Seeds
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  • 1 tsp Asian sesame oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Salt
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  • 1 pound buckwheat (soba) noodles...
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    +
  • 2 tablespoons peanut oil (eyebal...
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  • 2 cups shiitake mushrooms, stemm...
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    +
  • 4 scallions, thinly sliced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 oz Four fillets of cod
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  • 4 x Corn Tortillas
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  • 1/2 cup peanut oil, canola oil o...
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  • 1 tbsp Olive Oil
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  • 2 tsp Cumin
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ripe avocados, peeled and chopped
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  • 2 2/3 cups frozen whole kernel corn
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  • 1/2 cup fresh lime juice
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  • 1/3 cup firmly packed dark brown...
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  • 1/3 cup hot sauce*
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
HF
High fiber
  • 6 Ingredients
  • half bunch shredded coriander le...
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  • splash x peanut oil
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  • 1/2 lime The juice of squeezed lime
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  • 1/2 x de-seeded red chili
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  • pinch x White Pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/3 cup rice vinegar
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  • 1/4 cup chopped green onions
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  • 1/4 cup low-sodium soy sauce
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  • 1/2 teaspoon crushed red pepper
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  • Wrappers:
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup seasoned rice vinegar
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  • 1/4 cup honey
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    +
  • 1/4 teaspoon salt
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  • 1/3 cup finely chopped roasted p...
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  • 1 tablespoon peanut oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 3/4 cup dried small red lentils
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  • 3 tablespoons water
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    +
  • 3 1/2 cups coarsely chopped spin...
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  • 2 tablespoons thinly sliced gree...
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  • 1 tablespoon finely chopped fres...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon peanut oil
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  • 1 small white onion, diced, 1 ta...
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  • 10 serrano chiles, stems removed
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  • 3 cloves garlic
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  • 1/2 cup cilantro
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tsp. light brown sugar
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    +
  • 1 Tbs. chopped fresh cilantro
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    +
  • 1 tsp. kosher salt
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    +
  • 1 Tbs. chopped fresh ginger
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    +
  • 1/4 cup peanut oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup dark rum
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    +
  • 1/2 teaspoon ground allspice
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    +
  • 1 cup store-bought pineapple juice
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    +
  • 1 cup freshly squeezed orange ju...
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    +
  • 2 scotch bonnet or other small h...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Half a bottle of sweet chilli di...
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    +
  • 150 mls pineapple juice, from a...
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    +
  • 3 to 4 dashes of Tabasco sauce
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    +
  • Soy sauce, to taste
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    +
  • 450 g firm white fish fillets, s...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all