• 13 Ingredients
  • 2 large or 3 medium apples, core...
  • 1 2/3 cups whole spelt flour (or...
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  • 1 teaspoon aluminum-free baking...
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  • 1 teaspoon baking soda
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  • 1 teaspoon fine sea salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 15 Ingredients
  • 1/2 head cauliflower, washed, dr...
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  • 2 teaspoons ground turmeric
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  • 1 teaspoon cumin
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  • 1 pinch freshly grated nutmeg
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  • 1 pinch cinnamon
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 7 Ingredients
  • 19 ounces Mount Gay Rum
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  • 1 ounce aromatic bitters
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  • 12 ounces grenadine syrup
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  • 1 teaspoon fresh nutmeg
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  • 13 ounces simple syrup
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 6 Ingredients
  • 4 1/2 cups half-and-half
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  • 1 3/4 cups brandy
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  • 1/2 cup Tuaca
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  • 1/4 cup powdered sugar
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  • 1 teaspoon vanilla extract
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 2 1/2 cup all-purpose flour
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  • 1 tsp baking soda
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  • 1/2 tsp baking powder
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  • 1/4 tsp salt
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  • pinch of freshly grated nutmeg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 6 Ingredients
  • 1/2 ounce lime juice, freshly sq...
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  • 1 ounce simple syrup
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  • 1 1/2 ounces dark Bajan rum (the...
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  • 2 ounces water
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  • 2 to 3 dashes Angostura bitters
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 5 cups of a mixture of whole mil...
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  • 1 1/2 cups bourbon, another whis...
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  • 1 cup powdered sugar, sifted
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  • 1 tablespoon vanilla extract
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  • Freshly grated nutmeg, for garnish.
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 2 teaspoons powdered sugar
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  • 2 teaspoons water
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  • 2 ounces brandy
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  • 1 ounce aged rum
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  • 1/4 cup whole milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 16 Ingredients
  • 6 tablespoons (3/4 stick) unsalt...
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  • 3.5 ounces bittersweet or semisw...
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  • 1.5 ounces unsweetened chocolate...
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  • 3/4 cups sugar
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  • 3/4 teaspoons vanilla extract
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 medium pumpkin
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  • 1 can garbanzo beans
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  • 1 teaspoon tahini
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  • 1 tablespoon sunflower oil
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  • 2 teaspoon cinnamon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 1 2/3 cups all-purpose flour
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  • 1 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly grated nutmeg
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  • 1/2 cup unsalted butter, at room...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 9 Ingredients
  • 6 cup fresh, non-alcoholic apple...
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  • 2 cup cranberry juice
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  • 1/2 cup dark brown sugar
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  • 1/2 whole cloves
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  • 2 x cinnamon sticks
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 6 Ingredients
  • 8 cups 98% fat-free vanilla ice...
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  • 3/4 cup bourbon
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  • 4 teaspoons vanilla extract
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  • 1/2 teaspoon ground cinnamon
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  • 1/2 teaspoon freshly grated nutmeg
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 6 ounces good quality feta cheese
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  • ¼ cup milk
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  • ½ cup chopped dill, mint, parsle...
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  • Salt and pepper to taste
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  • Olive oil for drizzling
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 8 ounces cream cheese, softened
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  • 4 ounces mascarpone cheese, soft...
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  • 8 ounces gorgonzola cheese, crum...
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  • 1 cup dried figs, chopped
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  • 3 tablespoons honey, plus more f...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 (2-pound) butternut squash
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  • 1 onion, peeled and cut into qua...
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  • 4 garlic cloves, unpeeled
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  • 1 1/2 teaspoons olive oil
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  • 3 tablespoons sour cream
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 2 cups water
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  • 1/4 teaspoon allspice
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  • 1 teaspoon grated nutmeg
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  • 2 cinnamon sticks
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  • 4 cardamom pods, cracked
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 1/2 cups cubed butternut squash
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  • 3 tablespoons olive oil, plus ex...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • 1/4 teaspoon garlic powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 2 oz Bourbon (I like Maker’s Mark)
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  • 1/4 tsp vanilla extract
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  • 1/2 oz Maple Syrup
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  • 3 oz Whole Milk
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  • 1/2 egg white
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 75 g of butter, plus extra for t...
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  • 75 g of plain flour
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  • 750 ml of milk
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  • pinch of nutmeg
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  • 250 g fresh lasagne sheets
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 sweet potato, peeled, chopped...
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  • ½ (14.5 ounce) can garbanzo bean...
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  • 3 tablespoons tahini
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  • 2 tablespoons extra virgin olive...
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  • 1 garlic clove
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup brown sugar
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  • 1 cup water
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  • 1/4 teaspoon freshly grated nutmeg
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  • 3 cinnamon sticks
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  • 2 star anise
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup brandy
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  • 3 cups milk
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  • 3 tablespoons powdered sugar
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  • 1 teaspoon vanilla extract
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  • 4 gratings fresh nutmeg
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 2 ounces Brandy
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  • 1.5 ounces milk (you can use hal...
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  • 0.5 ounce simple syrup (1:1 ratio)
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  • 1 ounce strong brewed Darjeeling...
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  • Fresh nutmeg
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 large free range chicken, cut...
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  • 2 scotch bonnet chillis, finely...
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  • 3 limes
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  • 4 garlic cloves, finely minced
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  • 1 thumbsized piece of ginger, mi...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all