• 6 Ingredients
  • 4 slices hearty bread, your choice
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  • Olive oil
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  • 1 cup hummus
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  • 1/2 pound thin sliced turkey
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  • 2 tablespoons honey
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 lb chicken wings, tips saved f...
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  • 2 tbsp Finely chopped garlic
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  • 2 tbsp chopped peeled fresh ginger
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  • 1/4 tsp finely chopped fresh chi...
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  • 1/4 cup rice wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound flank, skirt, or sirloin...
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  • 1 1/2 tablespoons black pepperco...
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  • 2 tablespoons fish sauce
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  • 3 tablespoons lime juice
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  • 2 teaspoons sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
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  • 3 cups vegetable broth or water
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  • 125 g (4½ oz) raw cashew nuts
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  • 1 brown onion, finely mined
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  • 1 cup wholegrain breadcrumbs
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups lightly packed spinach le...
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  • 1/2 cup slices radishes
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  • 1/3 cup sliced green onions
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  • 1/3 cup sliced pickles (I used...
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  • 1 can tuna in water, drained
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 tablespoons olive oil
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  • 2.5 pounds boneless country-styl...
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  • 1 small onion, peeled and sliced...
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  • 3 cloves garlic, peeled and roug...
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  • 3 slices of peeled ginger, rough...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 medium Yukon gold potatoes
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  • 1 1/4 cups mayonnaise
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon Dijon mustard
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  • 1 tablespoon chopped fresh dill
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5 tablespoons nonfat Greek yogurt
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons Dijon mustard
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  • 1 tablespoon balsamic vinegar
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  • 1 teaspoon fresh lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces cooked lump crab meat
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  • 1 cup organic unbleached flour
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  • 1 teaspoon baking powder (I only...
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  • 1 teaspoon garlic, finely chopped
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  • 1 pimiento, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup soy sauce
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  • 1 cup washed raw cane sugar or 1...
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  • 3/4 cup thinly sliced onion
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  • 1/2 cup sake
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  • 1/2 cup mirin (sweet sake; or 1/...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 1/2 tbsp light mayonnaise
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  • 2 tbsp scallions, chopped fine
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  • 1 1/2 tbsp Thai Sweet Chili Sauce
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  • 1/2 tsp Sriracha (or to taste)
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    +
  • 40 large (12.8 oz) raw shrimp, s...
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 24 ounces ketchup
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  • 2 tablespoons prepared horseradi...
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  • juice of one lemon
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  • 2 teaspoons Worcestershire sauce
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  • fresh ground black pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 pound shrimp, shelled and deve...
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  • 2 teaspoons soy sauce
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    +
  • 1 teaspoon freshly grated orange...
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    +
  • 1/2 teaspoon ground coriander
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    +
  • 1/2 teaspoon chili powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/2 to 2 lbs New potatoes, halved
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  • 1/4 Cup Extra Virgin Olive Oil
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    +
  • 1 tsp White Wine Vinegar
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  • 1/2 tsp Fresh Black pepper
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    +
  • 2 tsp Dijon Mustard
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 ears corn, husked
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    +
  • 4 cups tomatoes, chopped coarsel...
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    +
  • 1/2 cup Vidalia onion, diced
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    +
  • 1/2 cup Parsley ( flat leafed or...
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    +
  • 1/2 jalapeno pepper, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 can garbanzo beans, drained
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    +
  • 1 can cannellini beans, drained
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    +
  • 2-3 Tbsp hemp seeds
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    +
  • 2 Tbsp raw sunflower seeds
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    +
  • 1/4 cup dried parsley
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 6 oz dried rice vermicelli
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    +
  • 24 small sized shrimp, shelled
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    +
  • 16-24 round rice papers (8″ diam...
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  • 1 head of butter or Boston Bibb...
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    +
  • 1 cup julienned or shredded carrots
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/4 cup soy sauce
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    +
  • 1 tablespoon (packed) dark brown...
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  • 1/4 cup whole black peppercorns
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    +
  • 6 5- to 6-ounce tuna steaks
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    +
  • 2 5-ounce bags mixed baby greens
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 teaspoons black peppercorns
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  • 2 cups frozen or fresh cranberries
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  • 1/4 cup honey
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  • 1 (750-milliliter) bottle dry Ri...
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    +
  • 1/4 cup fresh sage leaves
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 bottles of dry red wine
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  • 2 bottles of ruby port
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    +
  • Zest of one whole navel orange,...
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  • 1/2 cup raisins
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    +
  • 1 cup blanched, sliced almonds
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 20 very small red-skinned potato...
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    +
  • 3 eggs
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    +
  • ½ cup frozen peas, thawed
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    +
  • 3 Tbsp chopped fresh dill
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    +
  • 3 Tbsp chopped red onion
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 15-ounce cans garbanzo beans (...
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    +
  • 1/2 cup water
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    +
  • 1/4 cup plus 2 tablespoons tahin...
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    +
  • 3 tablespoons plus 2 teaspoons f...
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 slices turkey bacon
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    +
  • 1 cup chopped onion
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    +
  • 1 ¼ cups reduced-fat sour cream
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    +
  • ¼ cup reduced-fat mayonnaise
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    +
  • 3 Tbsp. horseradish
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 garlic cloves, lightly smashed...
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    +
  • 1 cup finely diced celery (3 ribs)
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    +
  • 1 cup finely chopped pitted gree...
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    +
  • 2 tablespoons drained capers, ch...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 lb asparagus, trimmed
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    +
  • 1 avocado
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    +
  • 1 tomato, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • 1/4 cup diced red onion
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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