• 6 Ingredients
  • 4 slices hearty bread, your choice
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  • Olive oil
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  • 1 cup hummus
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  • 1/2 pound thin sliced turkey
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  • 2 tablespoons honey
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 lb chicken wings, tips saved f...
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  • 2 tbsp Finely chopped garlic
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  • 2 tbsp chopped peeled fresh ginger
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  • 1/4 tsp finely chopped fresh chi...
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  • 1/4 cup rice wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
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  • 3 cups vegetable broth or water
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  • 125 g (4½ oz) raw cashew nuts
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  • 1 brown onion, finely mined
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  • 1 cup wholegrain breadcrumbs
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups lightly packed spinach le...
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  • 1/2 cup slices radishes
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  • 1/3 cup sliced green onions
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  • 1/3 cup sliced pickles (I used...
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  • 1 can tuna in water, drained
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5 tablespoons nonfat Greek yogurt
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons Dijon mustard
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  • 1 tablespoon balsamic vinegar
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  • 1 teaspoon fresh lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 24 ounces ketchup
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  • 2 tablespoons prepared horseradi...
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  • juice of one lemon
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  • 2 teaspoons Worcestershire sauce
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  • fresh ground black pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 pound shrimp, shelled and deve...
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  • 2 teaspoons soy sauce
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  • 1 teaspoon freshly grated orange...
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  • 1/2 teaspoon ground coriander
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  • 1/2 teaspoon chili powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/2 to 2 lbs New potatoes, halved
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  • 1/4 Cup Extra Virgin Olive Oil
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  • 1 tsp White Wine Vinegar
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  • 1/2 tsp Fresh black pepper
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  • 2 tsp Dijon Mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 ears corn, husked
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  • 4 cups tomatoes, chopped coarsel...
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  • 1/2 cup Vidalia onion, diced
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  • 1/2 cup Parsley ( flat leafed or...
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  • 1/2 jalapeno pepper, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 can garbanzo beans, drained
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  • 1 can cannellini beans, drained
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  • 2-3 Tbsp hemp seeds
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  • 2 Tbsp raw sunflower seeds
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  • 1/4 cup dried parsley
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 6 oz dried rice vermicelli
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  • 24 small sized shrimp, shelled
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  • 16-24 round rice papers (8″ diam...
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  • 1 head of butter or Boston Bibb...
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  • 1 cup julienned or shredded carrots
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 20 very small red-skinned potato...
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  • 3 eggs
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  • ½ cup frozen peas, thawed
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  • 3 Tbsp chopped fresh dill
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  • 3 Tbsp chopped red onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 slices turkey bacon
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  • 1 cup chopped onion
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  • 1 ¼ cups reduced-fat sour cream
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  • ¼ cup reduced-fat mayonnaise
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  • 3 Tbsp. horseradish
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 1/2 pounds pork butt, thinly s...
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  • 1/4 cup lemongrass, minced
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  • 1/4 cup sugar
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  • 2 tablespoons fish sauce
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  • 1 tablespoon oyster sauce
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1/2 pounds unpeeled small Yuko...
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  • Coarse, kosher or sea salt
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  • 3 tablespoons Champagne or white...
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  • 1/2 teaspoon Dijon mustard
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  • 1/2 teaspoon minced or pressed g...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons soy sauce
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  • 2 tablespoons rice vinegar
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  • 1 ½ tablespoons honey
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  • 1 tablespoon sesame oil
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  • 1 teaspoon sesame seeds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound rotini pasta, cooked acc...
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  • 1 diced California Avocado, peel...
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  • 1/4 cup grape tomatoes, halved
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  • 5 slices cooked bacon
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  • 1 California Avocado, peeled and...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 1/2 cups large green olives (a...
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  • 3 celery ribs
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  • 1 carrot
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  • 1 small red onion
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  • 1 garlic clove
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1 1/2 large eggplants, halved
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  • Olive oil cooking spray
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  • 1 tablespoon olive oil
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  • 1 spring onion, coarsely chopped
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  • 1 clove garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup whole grain, white quinoa
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  • 1 pound ground lamb, raw (turkey...
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  • 1 egg, whisked
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  • 4 garlic cloves, minced
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  • 1 tbsp fresh, grated ginger (or...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb fresh portobellos, scrubbed...
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  • 1/4 cup safflower oil
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  • 1 teaspoon chopped fresh sage
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  • 1/2 teaspoon freshly ground blac...
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  • 1/4 cup walnuts
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 1/2 pounds red-skinned potatoe...
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  • 1/4 cup juices from jar of sweet...
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  • 3/4 cup mayonnaise
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  • 1/3 cup buttermilk
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  • 4 teaspoons Dijon mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup chopped peeled mango
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  • 1/2 cup chopped green tomato
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  • 2 tablespoons finely chopped red...
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  • 4 teaspoons chopped fresh cilantro
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  • 1 teaspoon fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup reduced-fat Greek yogurt
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    +
  • 2 1/2 to 3 teaspoons minced pres...
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    +
  • 1/4 teaspoon agave nectar or hon...
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    +
  • 1/4 teaspoon pomegranate syrup o...
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    +
  • 3 tablespoons coarsely chopped f...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 - 3 lb pork shoulder (Boston B...
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  • 1 cup Black Box Moscato wine
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  • 2 tablespoons Southern Spice ble...
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  • 1/3 cup apple cider vinegar
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  • 1/3 cup white wine vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all

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