• 17 Ingredients
  • 1 medium red onion, chopped
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  • 2 red bell peppers, chopped (or...
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  • 1 small butternut squash (less t...
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  • 4 garlic cloves, minced
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  • 2 tablespoons olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 cup ricotta
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  • 1/4 cup grated parmesan
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  • 3 tablespoons olive oil
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  • Coarse salt and freshly ground p...
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  • 8 lasagne noodles, broken into t...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
  • 12 Ingredients
  • ½ Cup Roasted Red Peppers
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  • 1 Teaspoon garlic (Minced)
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  • Pinch Kosher Salt
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  • 1 ½ Teaspoon Fresh Oregano (Minced)
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  • 1 ½ Teaspoon Extra Virgin Olive Oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 3 bunches bunches spinach, wash...
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  • 10-ounce package frozen artich...
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  • 1 cup mayonnaise
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  • 1/3 cup mascarpone cheese
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  • 1/3 cup creme fraiche
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Portobello Mushrooms, cleaned...
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  • 12 ounces Green Beans, trim ends...
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  • 8 ounces Cherry Tomatoes
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  • 1 Red Onion, cut into bite sized...
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  • a handful of garlic Cloves, skin...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 medium, fully ripe avocados
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  • 1/4 cup freshly squeezed lime juice
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  • 1/3 cup freshly chopped cilantro
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  • 1 medium shallot, minced
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  • 1 tablespoon roasted garlic (see...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 loaf ciabatta bread, sliced in...
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  • 1 x garlic clove, peeled and halved
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  • 2 tbsp extra virgin olive oil
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  • Coarse salt and freshly ground p...
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  • 30 thin asparagus spears, tough...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound Chicken tenders or bonel...
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  • Kosher salt
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  • Freshly ground black pepper
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  • 2 tablespoons Extra-virgin olive...
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  • 1 Medium onion, diced (about 1 cup)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • onion
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  • garlic
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  • spinach
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  • zucchini
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  • ground meats
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 x raw colossal (or the larges...
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  • 2 tbsp Worcestershire Sauce
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  • 1 1/2 tbsp coarsely ground black...
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  • 1/2 tsp Oregano
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  • 1/2 tsp Thyme
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 lb flank steak
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  • 1/2 tsp cumin
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  • 2 garlic cloves, crushed
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  • 1/2 tsp kosher salt
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  • fresh cracked pepper to taste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
  • 13 Ingredients
  • 2 cup Pinto Beans
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  • Ground Black pepper to taste
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  • Tabasco Sauce to taste
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  • garlic, Minced
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  • Jarrd or fresh Jalapeño - optional
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 lemon, juiced
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  • ½ cup olive oil
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  • 1 pinch salt
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  • 4 large mint leaves, finely cho...
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  • 1 garlic clove, smashed
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 pounds potatoes (I like tiny Y...
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  • 1 3/4 cups Greek yogurt (I used...
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  • 1/4 cup sour cream
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  • 2 tablespoons freshly squeezed l...
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  • 1 tablespoon white wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 cups cooked chickpeas, if cann...
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  • 3 garlic cloves
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  • ½ cup sesame tahini
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  • 4-5 Tablespoons freshly squeezed...
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  • 6 Tablespoons chickpea liquid
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup dried brown lentils, picke...
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  • 1 bay leaf
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  • 2 cups vegetable broth (or water)
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  • 8 ounces cremini mushrooms (or w...
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  • 1/2 cup old-fashioned oats
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 large can of chickpeas (about...
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  • 1/4 cup olive oil
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  • 2-3 garlic cloves, peeled
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  • 1/4 cup lemon juice
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  • 2 tbsp tahini
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups milk (or unsweetened almo...
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  • 3 cups water
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  • 2 cup quick grits, or polenta (n...
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  • 1 teaspoon fine grain sea salt
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  • 2 cups corn, fresh or frozen def...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 cup fresh orange juice
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  • 1/2 cup fresh lemon juice
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  • 4 garlic cloves, minced
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  • 2 teaspoons minced fresh rosemary
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup coarsely chopped peeled...
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  • 1/4 cup vegetable oil plus more
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  • 1 Tbsp. plus 1 tsp. garam masala
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  • 2 garlic cloves, coarsely chopped
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  • 2 tsp. ground coriander
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 can chickpeas, drained
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  • 1/2 cup coconut milk
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  • 1/2 teaspoon curry
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  • 1/2 teaspoon garam masala
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  • 1/2 teaspoon garlic powder
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 Pound Ground Lamb
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  • 1/3 Cup Kalamata Olives (Chopped)
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  • 3 Tablespoon Dried Bread Crumbs,...
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  • 2 Tablespoon Onion (Finely Chopped)
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  • 1 Tablespoon Scallions (Chopped)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 2 Cup Plain Yogurt
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  • ½ Cup Extra Virgin Olive Oil
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    +
  • 1 Tablespoon Fresh Lemon Juice
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    +
  • 1 Teaspoon garlic (Minced)
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    +
  • 1 Teaspoon Kosher Salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 lbs ground chicken
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  • 1/2 cup panko breadcrumbs
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    +
  • 1/4 cup chopped scallions
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  • 1/4 cup chopped fresh basil
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  • 2 tablespoons sweet chili sauce...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1/4 cup extra-virgin olive oil,...
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  • 1/4 cup lime juice (from 4 limes...
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  • 2 garlic cloves, minced
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  • 3 cups tender greens, such as ma...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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