• 8 Ingredients
  • 3 ripe Haas avocados
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  • 1/3 cup crumbled goat cheese
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  • corn cut from 1 roasted cob*
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  • 1/4 cup chopped fresh chives
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  • 2 tablespoon fresh lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 2 cups freshly shucked sweet cor...
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  • A 15-ounce can of black beans, d...
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  • 1/4 small red onion, diced (abou...
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  • 2 cloves garlic, minced
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  • 2 jalapeños, seeds and stems rem...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • homemade salsa verde
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  • thick, lengthwise cuts of zucchini
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  • cobs of corn
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  • oil
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  • corn tortillas
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 1 package of about 40 gyoza/wont...
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  • 1/3 lb (or about 4 large) Sea sc...
  • 1/4 head Nappa Cabbage, thinly s...
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  • 1 ear fresh corn, cut off the co...
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  • 1/3 cup chopped fresh chinese ch...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 3 pounds of tomatillos, husks re...
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  • 2 corn cobs, husks still on, OR...
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  • 1/4 cup chopped fresh cilantro
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  • 2 cloves garlic, minced
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  • 1 jalapeño, minced (remove seeds...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 17 Ingredients
  • 1/4 cup uncooked quinoa
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  • 2 tablespoons olive oil
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  • 1 medium onion, diced
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  • 2 cloves garlic, minced
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  • 1 cup cooked corn kernels (about...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 lbs. new small potatoes, h...
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  • 1 1/2 lbs. chicken tenders
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  • 5-6 oz. fresh chopped romaine (o...
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  • 2 avocados, sliced
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  • 3 corn cobs, corn cut off
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup walnut halves & pieces,...
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  • 1/2 cup roasted red peppers, sliced
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  • 1 1/2 cups cooked and chilled qu...
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  • 3 cups washed and dried spinach
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  • 2 ears corn, grilled in husk, th...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 nopales, or cactus paddles
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  • 1 cob of corn
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  • Olive oil
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  • Salt
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  • Freshly ground black pepper
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 1/2 tablespoon butter or olive oil
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  • 1/2 sweet onion
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  • 6 ears corn, kernels cut from th...
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  • 1 1/2 cup vegetable broth
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  • 1 1/2 cup soy, skim, or almond milk
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 19 Ingredients
  • 1 Tb. oil
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  • 1 shallot, peeled and chopped
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  • 1 jalapeno, seeded and diced (us...
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  • 1 garlic clove, chopped
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  • 1 whole jarred roasted red peppe...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 cups shredded rotisserie chicken
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  • 3/4 cup barbecue sauce
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  • 4 sub rolls, about 3 oz. each
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  • 2 cups fresh spinach leaves
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  • 1 cup fresh corn, cut from the cob
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 slices of bacon
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  • 1 small onion, diced
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  • 1/2 red pepper, diced
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  • 2 cloves of garlic, minced
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  • 2 teaspoons flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 ears grilled sweet corn, cut o...
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  • 1 pint grape tomatoes, quartered
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  • 1 avocado, sliced
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 cups kale, cleaned and chopped...
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  • 1 Tbsp freshly squeezed lime juice
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  • 1 tsp olive oil
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  • 1½ cups corn, either cut from co...
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  • ½ tsp chipotle powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 10-12 strips, thick cut bacon
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  • 1 cup brown sugar
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  • 1 Tb. crushed red pepper
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  • 6 strips candied bacon, chopped...
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  • 1 Tb. butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tbsp butter, plus more for fry...
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  • 1/4 x red onion, finely diced
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  • corn cut off of 3 ears
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  • salt and pepper
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  • 3 x eggs, lightly beaten
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 (14-ounce) can cannellini bean...
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  • 1 (14-ounce) can chickpeas, drai...
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  • 1 large egg + 1 egg white, light...
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  • 2 garlic cloves, minced
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  • 1/3 cup panko bread crumbs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 6 ounces shrimp, peeled, deviene...
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  • 1-2 chipotle chilies in adobo, c...
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  • 1-2 teaspoons adobo sauce
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  • 2 tablespoons lime juice (~1 lime)
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  • 1 clove garlic, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 ears corn, kernels cut from th...
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  • Salt
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  • Good olive oil
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  • 3 medium yellow squash or zucchi...
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  • 2 medium white potatoes, cut int...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 poblano pepper
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  • 2 tsp olive oil
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  • 3 cups corn (about 4-5 cobs)
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  • 1 jalapeno, finely chopped
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  • 1/2 small red onion, finely chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 ears corn, roasted and kernels...
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  • 2 large tomatoes, diced
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  • 1 large avocado, peeled, seeded...
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  • 1/2 cup red onion, chopped fine
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  • 1/4 cup fresh cilantro, hand torn
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 California Avocados, chopped
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  • 1 pint grape or cherry tomatoes,...
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  • 3 ears of grilled sweet corn, ke...
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  • 2 Tablespoons fresh Basil, chopped
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  • Juice of 1 lime
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 3 handfuls tortilla chips
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  • 2-3 cups shredded cheese, I use...
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  • 1 cup shredded chicken
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  • 1/2 cup refried beans
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  • 1/2 cup fresh corn, cut from the...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cobs of fresh corn, whole, cooked
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  • 2 medium red bell pepper, halved...
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  • 2 medium green zucchini, sliced...
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  • 1 small red onion, cut into wedges
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  • 4-6 large leaves of basil, torn
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all