• 9 Ingredients
  • 3 ears of corns, husks removed
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  • 2 tablespoons extra virgin olive...
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  • ¼ red onion, diced
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  • 1 ½ jalapenos, seeded and diced
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  • 1 garlic clove, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 15.5-oz. can black beans, draine...
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  • 2 Tbsp. olive oil
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  • 2 Tbsp. lime juice
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  • ½ teaspoon chili powder
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  • ¼ teaspoon ground cumin
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large ears of corn, husked
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  • 5 tablespoons extra-virgin olive...
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  • 2 15-ounce cans black beans, rin...
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  • 1 cup 1/3-inch dice peeled jicama
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  • 1/2 cup 1/3-inch dice peeled car...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 6 flour tortillas (each 7 1/2 in...
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  • Olive-oil, cooking spray
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  • One 19-ounce can black beans
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  • 1 small tomato, seeded, cut into...
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  • 2 scallions, finely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 Poblano pepper
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  • 1 tsp Olive Oil
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  • 1 15.5-ounce can black beans
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  • 1/4 of 15.5-ounce can garbanzo b...
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  • 2 cloves garlic, peeled
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 oz (canned) black beans
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  • 8 oz (canned) chickpeas, skins r...
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  • 1/2 cup tahini
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  • 2-3 cloves garlic
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  • juice from one lemon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 clove garlic
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  • 1/4 teaspoon ground cumin
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  • 1/4 teaspoon chili powder
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  • One 15-ounce can black beans, ri...
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  • 1/4 cup tightly packed cilantro...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 15-oz. can black-eyed peas
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  • 1 15-oz. can black beans, rinsed...
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  • 1 15-oz. can whole kernel corn
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  • 2 small tomatoes, chopped
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  • 1 green bell pepper, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4½ teaspoons extra‐virgin olive oil
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  • 1 ear corn, kernels removed
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  • ¾ cup canned black beans, rinsed
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  • 1 red bell pepper, stemmed, seed...
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  • ½ jalapeno chile, stemmed, seede...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 clove garlic
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  • 1/4 teaspoon ground cumin
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    +
  • One 15-ounce can black beans, ri...
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    +
  • 1 can chipotle chile in adobo sauce
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    +
  • 1/4 cup tightly packed cilantro...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 3 Ingredients
  • 1 cup fresh or jarred salsa
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  • 1/4 cup canned black beans, drained
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  • 1/4 cup corn (fresh and cooked,...
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tsp. ground cumin
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  • 1 small yellow onion, finely cho...
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  • Kosher salt and freshly ground b...
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  • 1 large or 2 small ripe avocados...
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    +
  • 1/2 cup chopped fresh cilantro
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup apple cider wine vinegar
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  • 1/2 cup sugar
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    +
  • pinch dried coriander
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  • 1/2 teaspoon kosher salt
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    +
  • 3 jalepenos, trimmed, and thinly...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 clove garlic
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  • 1/4 teaspoon ground cumin
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    +
  • One 15-ounce can black beans, ri...
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    +
  • 1/4 cup sour cream, plus more fo...
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    +
  • 1/4 cup tightly packed cilantro...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • One 15-ounce can black beans, dr...
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    +
  • 1/2 lb tomatillos, papery coveri...
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    +
  • 1 medium ripe mango, peeled, pit...
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    +
  • 1/2 cup small-diced red onion
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    +
  • 1/3 cup fresh lime juice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 ¼ lbs lean ground turkey
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    +
  • 1 cup canned black beans (rinsed...
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    +
  • 1 ½ cups pico de gallo
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    +
  • 1 cup plain low-fat yogurt
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    +
  • ¾ cup salsa
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 8 ounces jarred, drained roasted...
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  • 1/4 cup water
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    +
  • 1 small yellow onion, chopped
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    +
  • 2 cloves garlic
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    +
  • 2 tablespoons lime juice
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 small avocado, peeled, pitted,...
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    +
  • 1/3 cup chopped fresh cilantro
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    +
  • 1/3 cup minced green onions
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    +
  • 1 1/2 tablespoons fresh lime juice
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    +
  • Nonstick vegetable oil spray
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large garlic clove
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    +
  • 1/2 small shallot
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    +
  • 1 15oz can black beans, rinsed a...
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    +
  • 1 chipotle chili, plus 1 tbsp ad...
    -
    +
  • 1/4 tsp cumin
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 – 15 ounce can black beans, dr...
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    +
  • 1 clove garlic
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    +
  • 2 1/2 tablespoons olive oil
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    +
  • 2 tablespoons Tahini
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    +
  • juice of 1/2 a lime
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups fresh corn kernels (about...
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    +
  • 1 pint cherry tomatoes, quartered
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    +
  • One 15-ounce can black beans, ri...
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    +
  • 1 small serrano chile, stemmed a...
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    +
  • 2 tablespoons finely chopped cil...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/4 cups canned black beans, d...
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    +
  • 1 cup cooked black rice, (1/2 cu...
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    +
  • 1/4 cup raw beets, grated on a m...
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    +
  • 1 1/4 cups fresh shiitake mushro...
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    +
  • 1/2 - 3/4 cup walnuts, processed...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 14.5 ounce can black beans, dr...
    -
    +
  • 2 tablespoons tahini
    -
    +
  • 1 tablespoon extra virgin olive...
    -
    +
  • optional but recommended: zest f...
    -
    +
  • juice from 1 lime (at least 2 ta...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large garlic clove
    -
    +
  • 1/2 small shallot
    -
    +
  • 1 15oz can black beans, rinsed a...
    -
    +
  • 1 chipotle chili, plus 1 tbsp ad...
    -
    +
  • 1/4 tsp cumin
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • Mission® Extra Thin Chips
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    +
  • 1 cup canned Black Beans, drained
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    +
  • ½ cup jarred Mangoes, chopped small
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    +
  • 2 tablespoons Mango juice from jar
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    +
  • 2 tablespoons Red Onion, finely...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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